Oivaline X Mustamäe Keskus

Vegan tordiviilude valik (4tk)

4 erinevat vegan tordiviilu meie valikust. Selle kuu valik: Passioni-valge šokolaadi, Chia-vaarika, Šokolaadi "juustukook", Tiramisu Allergeenid: mandel, kreeka pähkel, india pähkel,

"Fitness" tordiviilude valik (4tk)

4 erinevat valgurohket tordiviilu meie valikust. Selle kuu valik: Banoffee, Kärsupea, Bounty, Mangojogurti. Gluteeni-, laktoosi- ja lisatud valge suhkru vaba. Allergeenid: mandel, muna, piim,erütritool

Seasonal "fitness" selection of cake slices 2 x 4 pieces (1.2kg)

2 pieces of each protein-rich cake slice in the selection, packed in a beautiful box like a whole cake. Every cake lover's dream! August selection: Banoffee, Raspberry-Lemon, Bounty, Mango Yogurt. Free from gluten, lactose, and added white sugar. Allergens: almond, egg, milk.

Veresuhkrusõbralike tordiviilude valik (4 tordiviilu)

Do you often feel that even after eating a “healthy” dessert, your heart starts racing, sugar coma sneaks up on you, and you feel like taking a little nap? Even treats made from seemingly healthy ingredients can cause such feelings if consumed at the wrong time or if they have a high glycemic index and glycemic load. We have gathered cake slices in this selection that have a low glycemic index and low glycemic load. Read more on the website of the University of Tartu Hospital. Order this selection if: • You know that excessive blood sugar fluctuations make you feel the discomfort described above; • You want to surprise a diabetic friend or family member with a small treat; • There’s a special occasion coming up, and you’re unsure which blood sugar-friendly cake to order for your celebration. By ordering this selection, you avoid unpleasant situations where the guest of honor cannot eat cake or feels insecure and fearful of a significant blood sugar spike. Since we have calculated both the glycemic load and glycemic index of our products based on ingredients and recipes, you can make an informed choice. Additionally, the birthday person can also determine which cake and portion size suits them best. Choose the selection size according to your wishes and order now so that when the special day arrives, you already know which cake to serve for the celebration! Product Slice Weight (g) Calories (kcal) Fats (g) Carbs (g) Sugars (g) Fructose (g) Proteins (g) Glycemic Index Glycemic Load Bounty 145 327.7 21.8 17.4 0 0 9.0 ~31 (Low) ~5.4 (Low) Winter Chocolate Cheesecake 145 226.1 13.8 22.6 9.5 5.0 5.9 ~34 (Low) ~8.3 (Low) Passion-White Chocolate Cake 150 393.9 27.7 29.3 21.4 10.4 6.3 ~30 (Low) ~8.7 (Low) Chia-Raspberry 150 336.1 23.9 24.5 17.8 9.0 6.7 ~35 (Low) ~8.6 (Low)

Veresuhkrusõbralike tordiviilude valik (8 tordiviilu)

Do you often feel that even after eating a “healthy” dessert, your heart starts racing, sugar coma sneaks up on you, and you feel like taking a little nap? Even treats made from seemingly healthy ingredients can cause such feelings if consumed at the wrong time or if they have a high glycemic index and glycemic load. We have gathered cake slices in this selection that have a low glycemic index and low glycemic load. Read more on the website of the University of Tartu Hospital. Order this selection if: • You know that excessive blood sugar fluctuations make you feel the discomfort described above; • You want to surprise a diabetic friend or family member with a small treat; • There’s a special occasion coming up, and you’re unsure which blood sugar-friendly cake to order for your celebration. By ordering this selection, you avoid unpleasant situations where the guest of honor cannot eat cake or feels insecure and fearful of a significant blood sugar spike. Since we have calculated both the glycemic load and glycemic index of our products based on ingredients and recipes, you can make an informed choice. Additionally, the birthday person can also determine which cake and portion size suits them best. Choose the selection size according to your wishes and order now so that when the special day arrives, you already know which cake to serve for the celebration! Product Slice Weight (g) Calories (kcal) Fats (g) Carbs (g) Sugars (g) Fructose (g) Proteins (g) Glycemic Index Glycemic Load Bounty 145 327.7 21.8 17.4 0 0 9.0 ~31 (Low) ~5.4 (Low) Winter Chocolate Cheesecake 145 226.1 13.8 22.6 9.5 5.0 5.9 ~34 (Low) ~8.3 (Low) Passion-White Chocolate Cake 150 393.9 27.7 29.3 21.4 10.4 6.3 ~30 (Low) ~8.7 (Low) Chia-Raspberry 150 336.1 23.9 24.5 17.8 9.0 6.7 ~35 (Low) ~8.6 (Low)

Kookospall

Pealt krõbe ja röstitud ning seest mahlane amps. Koostisosad: kookoshelbed, kuivatatud banaan, orgaaniline kookosõli, orgaaniline agaavinektar, orgaaniline himaalaja sool, orgaaniline vanill

Mahlane banaanileib pohlade, apelsini ja kardemoniga (125g)

Allergens: Oats, walnuts. Ingredients: Organic banana (33%), lingonberries, gluten-free oat flour, organic coconut sugar, organic buckwheat flour, gluten-free sourdough starter (water, organic buckwheat flour, quinoa flour, millet flour), coconut milk (75% coconut extract, water), olive oil, orange, organic coconut oil, water, organic arrowroot powder, organic baking soda, organic Himalayan salt, cardamom. Metric Per 100g Per Slice (125g) Calories: ~238 kcal ~297.5 kcal Fats: ~8.06 g ~10.08 g Carbohydrates: ~41.88 g ~52.35 g Of which sugars: ~16.76 g ~20.95 g Of which fructose: ~7.66 g ~9.58 g Proteins: ~3.41 g ~4.26 g Glycemic Index (GI): ~45 (Low-Medium) ~45 (Low-Medium) Glycemic Load (GL): ~18.8 (High) ~23.6 (High)

Terve mahlane banaanileib pohlade, apelsini ja kardemoniga (500g)

Allergens: Oats, walnuts. Ingredients: Organic banana (33%), lingonberries, gluten-free oat flour, organic coconut sugar, organic buckwheat flour, gluten-free sourdough starter (water, organic buckwheat flour, quinoa flour, millet flour), coconut milk (75% coconut extract, water), olive oil, orange, organic coconut oil, water, organic arrowroot powder, organic baking soda, organic Himalayan salt, cardamom. Metric Per 100g Per Slice (125g) Calories: ~238 kcal ~297.5 kcal Fats: ~8.06 g ~10.08 g Carbohydrates: ~41.88 g ~52.35 g Of which sugars: ~16.76 g ~20.95 g Of which fructose: ~7.66 g ~9.58 g Proteins: ~3.41 g ~4.26 g Glycemic Index (GI): ~45 (Low-Medium) ~45 (Low-Medium) Glycemic Load (GL): ~18.8 (High) ~23.6 (High)

New Yorgi stiilis hiiglaslik küpsis šokolaaditükkide ja metsmarjadega (110g)

Sisaldus: gluteenivaba jahusegu 34% (Maisitärklis, riisijahu, taimsed kiudained (psüllium, bambus), täisriisijahu 3,8%, läätsejahu 3,6%, dekstroos, paksendaja: hüdroksüpropüülmetüültselluloos; sool), suhkruvaba tume šokolaad (kakaomass, ksülitool, kakaovõi, päevalilleletsitiin, naturaalne Bourbon vanill), oliiviõli, mahe kookosõli, mahe kookoskreem, metsmustikad, mustsõstar, pohlad, mahe kookospalmi suhkur, muna, söögisooda, küpsetuspulber, himaalaja sool, mahe vanillipulber. Allergeenid: muna,

Gluteenivaba kaerapräänik kreekapähkliga

Kaerapräänik kreekapähkliga 70g - ehedad lapsepõlve maitsed. Valmistatud puhtast toorainest nagu vanasti. Piima-, suhkru-, rapsiõli-, gluteeni- ja säilitusainete vaba. :) Sisaldus: gluteenivaba kaerajahu, oliivõli, maheookosõli, mahekookospiim, mahe rafineerimata kookospalmisuhkur, muna, kreekapähkel, küpsetussooda, mahevanill ja roosa himaalajasool. Küpsise kaal võib kõikuda ca 2-1g

Kaerapräänik kreekapähkliga 5x70g

Kaerapräänik kreekapähkliga 70g - ehedad lapsepõlve maitsed. Valmistatud puhtast toorainest nagu vanasti. Piima-, suhkru-, rapsiõli-, gluteeni- ja säilitusainete vaba. :) Sisaldus: gluteenivaba kaerajahu, oliivõli, mahekookosõli, mahekookospiim, mahe rafineerimata kookospalmisuhkur, muna, brasiiliapähkel/kreekapähkel, küpsetussooda, mahevanill ja roosa himaalajasool. Küpsise kaal võib kõikuda ca 2-1g

Winter "Kräsupea" cake slice

It's this time of the year again and our over the top healthy "Kräsupea" is back! Brownie (sweetened with stevia, eggs, sugar-free dark chocolate (cocoa mass, xylitol, cocoa butter, sunflower lecithin, natural Bourbon vanilla), coconut oil, lactose-free butter, gluten-free flour mix (cornstarch, rice flour, plant-based fibers (psyllium, bamboo), whole grain rice flour 3.8%, lentil flour 3.6%, dextrose, thickener: hydroxypropyl methylcellulose; salt)), lactose-free cottage cheese, sweetened with stevia, lingonberries, raspberries, Cointreau, orange juice. Metric Per 100 g Per 154 g slice Calories: ~209.5 kcal ~322.6 kcal Fats: ~12.8 g ~19.7 g Carbohydrates: ~15.6 g ~24.0 g Sugars: ~2.9 g ~4.5 g Proteins: ~6.3 g ~9.7 g Glycemic Index (GI): ~44 (Medium) ~44 (Medium) Glycemic Load (GL): ~6.9 (Low) ~10.6 (Medium)

Banoffe

Allergens: milk, egg, almond, erythritol Ingredients (allergens in bold): Lactose-free cottage cheese (50%), lactose-free butter, almond, banana chips, organic banana, organic vanilla, organic coconut palm sugar, organic agave syrup, coconut milk, sweetener with stevia and erythritol, gluten-free flour blend (corn starch, rice flour, plant fibers (psyllium, bamboo), whole grain rice flour 3.8%, lentil flour 3.6%, dextrose, thickener: hydroxypropyl methylcellulose; salt), egg Nutritional Information: • Energy: 803.3/192 kJ/kcal • Fats: 7 g • of which saturated: 2 g • Carbohydrates: 23 g • of which sugars: 14 g • Proteins: 10 g • Salt: 0.1 g Metric Per 100 g Per 145 g slice Glycemic Index (GI): ~31 (Low GI) ~31 (Low GI) Glycemic Load (GL): ~7.1 (Low GL) ~10.3 (Medium GL) Fructose Content: ~16.25 g ~23.56 g

Mango Yogurt Cake

Allergens: milk, egg Ingredients: Mango purée (31%), lactose-free soft quark, banana, water, dried banana, raspberries, coconut flakes, lactose-free butter, organic vanilla, blueberry, red currant, physalis Metric Per 100 g Per 160 g slice Calories: ~153.1 kcal ~244.9 kcal Fats: ~7.8 g ~12.5 g Carbohydrates: ~17.0 g ~27.2 g Sugars: ~11.6 g ~18.6 g Proteins: ~5.0 g ~8.0 g Glycemic Index (GI): ~45 (Medium) ~45 (Medium) Glycemic Load (GL): ~7.7 (Medium) ~12.2 (Medium) Fructose Content: ~8.93 g ~14.3 g

“Bounty”

Allergens: milk, egg, erythritol Ingredients: Lactose-free cottage cheese (47%), coconut milk (75% coconut extract, water), coconut flakes, organic agave syrup, organic coconut oil, sweetener with stevia (stevia, erythritol), sugar-free dark chocolate (cocoa mass, xylitol, cocoa butter, sunflower lecithin, natural Bourbon vanilla), cocoa, egg Metric Per 100 g Per 150 g slice Calories: ~194.6 kcal ~292 kcal Fats: ~14.4 g ~21.6 g Carbohydrates: ~17.2 g ~25.8 g Sugars: ~9.8 g ~14.7 g Proteins: ~10.7 g ~16.1 g Glycemic Index (GI): ~30–35 (Low) ~30–35 (Low) Glycemic Load (GL): ~5.2 (Low) ~7.7 (Low) Fructose Content: ~3.75 g ~5.63 g

Winter Chocolate "Cheesecake" 1 slice of cake (140g)

Allergens: Cashews, almonds, oats. Ingredients: Organic vanilla, gluten-free flour mix (cornstarch, rice flour, vegetable fibers (psyllium, bamboo), whole grain rice flour 3.8%, lentil flour 3.6%, dextrose, thickener: hydroxypropyl methylcellulose; salt), organic Himalayan salt, baking powder, dark chocolate (organic raw cacao butter, organic raw cacao, organic vanilla, organic Himalayan salt), silken tofu, organic coconut milk, sweetened with stevia, organic raw cacao, blackcurrants, blueberries, cardamom, cinnamon, gin, redcurrants, rosemary, blackberries. Metric Per 100g Per Slice (145g) Calories: ~172.5 kcal ~250.1 kcal Fats: ~10.5 g ~15.2 g Carbohydrates: ~16.9 g ~24.5 g Of which sugars: ~7.1 g ~10.3 g Of which fructose: ~3.8 g ~5.5 g Proteins: ~3.8 g ~5.5 g Glycemic Index (GI): ~34 (Low) ~34 (Low) Glycemic Load (GL): ~5.7 (Low) ~8.3 (Moderate)

Passion-White Chocolate

Allergens: cashews Ingredients: gluten-free cornflakes (corn (90%), raw cane sugar**, rice syrup*, sea salt), dried cranberries, organic coconut oil, organic Himalayan salt, cashews, lemon juice, organic agave syrup, organic vanilla, organic raw cocoa butter, raspberries, mango purée, passion fruit purée, chia seeds, fresh passion fruit. Metric Per 100g Per Slice (146g) Calories: ~351.8 kcal ~513.6 kcal Fats: ~25.5 g ~37.2 g Carbohydrates: ~28.3 g ~41.3 g Of which sugars: ~17.6 g ~25.7 g Proteins: ~5.4 g ~7.9 g Glycemic Index (GI): ~42 (Medium) ~42 (Medium) Glycemic Load (GL): ~11.9 (Medium) ~17.3 (Medium)

Chia-Raspberry

Allergens: Cashews, almonds. Ingredients: Organic raw cacao, raspberry, cashew, almond, date, coconut flakes, organic coconut oil, organic agave syrup, organic vanilla, blueberries, chia seeds. Metric Per 100g Per Slice (145g) Calories: ~396.0 kcal ~574.2 kcal Fats: ~29.4 g ~42.6 g Carbohydrates: ~31.8 g ~46.1 g Of which sugars: ~16.4 g ~23.8 g Of which fructose: ~10.3 g ~14.9 g Proteins: ~8.5 g ~12.3 g Glycemic Index (GI): ~43 (Low-Medium) ~43 (Low-Medium) Glycemic Load (GL): ~13.7 (Medium) ~19.8 (Medium)

Tiramisu

Allergens: cashews, walnuts. Ingredients: dates, walnuts, cashews, ground decaf coffee, organic agave syrup, organic raw cacao, molasses, organic vanilla powder, unsweetened almond milk, organic Himalayan salt, organic coconut oil. Metric Per 100g Per Slice (147g) Calories: ~461.5 kcal ~678.4 kcal Fats: ~32.8 g ~48.2 g Carbohydrates: ~40.5 g ~59.5 g Of which sugars: ~27.9 g ~41.0 g Of which fructose: ~12.9 g ~19.0 g Proteins: ~9.0 g ~13.2 g Glycemic Index (GI): ~48 (Medium) ~48 (Medium) Glycemic Load (GL): ~19.4 (Medium) ~28.6 (High)

Bounty cake for 2-4 persons (12cm)

Allergens: milk, egg, erythritol Ingredients: Lactose-free cottage cheese (47%), coconut milk (75% coconut extract, water), coconut flakes, organic agave syrup, organic coconut oil, sweetener with stevia (stevia, erythritol), sugar-free dark chocolate (cocoa mass, xylitol, cocoa butter, sunflower lecithin, natural Bourbon vanilla), cocoa, egg Metric Per 100 g Per 150 g slice Calories: ~194.6 kcal ~292 kcal Fats: ~14.4 g ~21.6 g Carbohydrates: ~17.2 g ~25.8 g Sugars: ~9.8 g ~14.7 g Proteins: ~10.7 g ~16.1 g Glycemic Index (GI): ~30–35 (Low) ~30–35 (Low) Glycemic Load (GL): ~5.2 (Low) ~7.7 (Low) Fructose Content: ~3.75 g ~5.63 g

Tiramisu vegan cake for 2-4 persons (12 cm)

Allergens: cashews, walnuts. Ingredients: dates, walnuts, cashews, ground decaf coffee, organic agave syrup, organic raw cacao, molasses, organic vanilla powder, unsweetened almond milk, organic Himalayan salt, organic coconut oil. Metric Per 100g Per Slice (147g) Calories: ~461.5 kcal ~678.4 kcal Fats: ~32.8 g ~48.2 g Carbohydrates: ~40.5 g ~59.5 g Of which sugars: ~27.9 g ~41.0 g Proteins: ~9.0 g ~13.2 g Glycemic Index (GI): ~48 (Medium) ~48 (Medium) Glycemic Load (GL): ~19.4 (Medium) ~28.6 (High)

Banoffee cake for 2-4 persons (12cm)

Allergens: milk, egg, almond, erythritol Ingredients (allergens in bold): Lactose-free cottage cheese (50%), lactose-free butter, almond, banana chips, organic banana, organic vanilla, organic coconut palm sugar, organic agave syrup, coconut milk, sweetener with stevia and erythritol, gluten-free flour blend (corn starch, rice flour, plant fibers (psyllium, bamboo), whole grain rice flour 3.8%, lentil flour 3.6%, dextrose, thickener: hydroxypropyl methylcellulose; salt), egg Nutritional Information: • Energy: 803.3/192 kJ/kcal • Fats: 7 g • of which saturated: 2 g • Carbohydrates: 23 g • of which sugars: 14 g • Proteins: 10 g • Salt: 0.1 g Metric Per 100 g Per 145 g slice Glycemic Index (GI): ~31 (Low GI) ~31 (Low GI) Glycemic Load (GL): ~7.1 (Low GL) ~10.3 (Medium GL) Fructose Content: ~16.25 g ~23.56 g

Bounty cake for 6-8 persons (18cm)

Allergens: milk, egg, erythritol Ingredients: Lactose-free cottage cheese (47%), coconut milk (75% coconut extract, water), coconut flakes, organic agave syrup, organic coconut oil, sweetener with stevia (stevia, erythritol), sugar-free dark chocolate (cocoa mass, xylitol, cocoa butter, sunflower lecithin, natural Bourbon vanilla), cocoa, egg Metric Per 100 g Per 150 g slice Calories: ~194.6 kcal ~292 kcal Fats: ~14.4 g ~21.6 g Carbohydrates: ~17.2 g ~25.8 g Sugars: ~9.8 g ~14.7 g Proteins: ~10.7 g ~16.1 g Glycemic Index (GI): ~30–35 (Low) ~30–35 (Low) Glycemic Load (GL): ~5.2 (Low) ~7.7 (Low) Fructose Content: ~3.75 g ~5.63 g

Tiramisu vegan cake for 6-8 persons (18cm)

Allergens: cashews, walnuts. Ingredients: dates, walnuts, cashews, ground decaf coffee, organic agave syrup, organic raw cacao, molasses, organic vanilla powder, unsweetened almond milk, organic Himalayan salt, organic coconut oil. Metric Per 100g Per Slice (147g) Calories: ~461.5 kcal ~678.4 kcal Fats: ~32.8 g ~48.2 g Carbohydrates: ~40.5 g ~59.5 g Of which sugars: ~27.9 g ~41.0 g Proteins: ~9.0 g ~13.2 g Glycemic Index (GI): ~48 (Medium) ~48 (Medium) Glycemic Load (GL): ~19.4 (Medium) ~28.6 (High)

Chia-raspberry cake for 6-8 persons (18cm)

Allergens: Cashews, almonds. Ingredients: Organic raw cacao, raspberry, cashew, almond, date, coconut flakes, organic coconut oil, organic agave syrup, organic vanilla, blueberries, chia seeds. Metric Per 100g Per Slice (145g) Calories: ~396.0 kcal ~574.2 kcal Fats: ~29.4 g ~42.6 g Carbohydrates: ~31.8 g ~46.1 g Of which sugars: ~16.4 g ~23.8 g Of which fructose: ~10.3 g ~14.9 g Proteins: ~8.5 g ~12.3 g Glycemic Index (GI): ~43 (Low-Medium) ~43 (Low-Medium) Glycemic Load (GL): ~13.7 (Medium) ~19.8 (Medium)

Passion-white chocolate cake for 6-8 persons (18cm)

Allergens: cashews. Ingredients: gluten-free cornflakes (corn (90%), raw cane sugar**, rice syrup*, sea salt), dried cranberries, organic coconut oil, organic Himalayan salt, cashews, lemon juice, organic agave syrup, organic vanilla, organic raw cocoa butter, raspberries, mango purée, passion fruit purée, chia seeds, fresh passion fruit. Metric Per 100g Per Slice (146g) Calories: ~351.8 kcal ~513.6 kcal Fats: ~25.5 g ~37.2 g Carbohydrates: ~28.3 g ~41.3 g Of which sugars: ~17.6 g ~25.7 g Proteins: ~5.4 g ~7.9 g Glycemic Index (GI): ~42 (Medium) ~42 (Medium) Glycemic Load (GL): ~11.9 (Medium) ~17.3 (Medium)

Banoffee cake for 6-8 persons (18cm)

Allergens: milk, egg, almond, erythritol Ingredients (allergens in bold): Lactose-free cottage cheese (50%), lactose-free butter, almond, banana chips, organic banana, organic vanilla, organic coconut palm sugar, organic agave syrup, coconut milk, sweetener with stevia and erythritol, gluten-free flour blend (corn starch, rice flour, plant fibers (psyllium, bamboo), whole grain rice flour 3.8%, lentil flour 3.6%, dextrose, thickener: hydroxypropyl methylcellulose; salt), egg Nutritional Information: • Energy: 803.3/192 kJ/kcal • Fats: 7 g • of which saturated: 2 g • Carbohydrates: 23 g • of which sugars: 14 g • Proteins: 10 g • Salt: 0.1 g Metric Per 100 g Per 145 g slice Glycemic Index (GI): ~31 (Low GI) ~31 (Low GI) Glycemic Load (GL): ~7.1 (Low GL) ~10.3 (Medium GL) Fructose Content: ~16.25 g ~23.56 g

Mango Yogurt Cake for 6-8 persons (18cm)

Perfect cake for children as it is sweetened only with natural mango puree and organic ripe bananas. This cake is also nut-free. Allergens: milk, egg Ingredients: Mango purée (31%), lactose-free soft quark, banana, water, dried banana, raspberries, coconut flakes, lactose-free butter, organic vanilla, blueberry, red currant, physalis Metric Per 100 g Per 160 g slice Calories: ~153.1 kcal ~244.9 kcal Fats: ~7.8 g ~12.5 g Carbohydrates: ~17.0 g ~27.2 g Sugars: ~11.6 g ~18.6 g Proteins: ~5.0 g ~8.0 g Glycemic Index (GI): ~45 (Medium) ~45 (Medium) Glycemic Load (GL): ~7.7 (Medium) ~12.2 (Medium) Fructose Content: ~8.93 g ~14.3 g

Talvine “Kräsupea” 1.35kg (8-le inimesele) (18cm)

Ingredients: Brownie (sweetened with stevia, eggs, sugar-free dark chocolate (cocoa mass, xylitol, cocoa butter, sunflower lecithin, natural Bourbon vanilla), coconut oil, lactose-free butter, gluten-free flour mix (cornstarch, rice flour, plant-based fibers (psyllium, bamboo), whole grain rice flour 3.8%, lentil flour 3.6%, dextrose, thickener: hydroxypropyl methylcellulose; salt)), lactose-free cottage cheese, sweetened with stevia, lingonberries, raspberries, Cointreau, orange juice. Metric Per 100 g Per 154 g slice Calories: ~209.5 kcal ~322.6 kcal Fats: ~12.8 g ~19.7 g Carbohydrates: ~15.6 g ~24.0 g Sugars: ~2.9 g ~4.5 g Proteins: ~6.3 g ~9.7 g Glycemic Index (GI): ~44 (Medium) ~44 (Medium) Glycemic Load (GL): ~6.9 (Low) ~10.6 (Medium)