Oivaline X Mustamäe Keskus

Chia-Raspberry

Allergens: Cashews, almonds. Ingredients: Organic raw cacao, raspberry, cashew, almond, date, coconut flakes, organic coconut oil, organic agave syrup, organic vanilla, blueberries, chia seeds. Metric Per 100g Per Slice (145g) Calories: ~396.0 kcal ~574.2 kcal Fats: ~29.4 g ~42.6 g Carbohydrates: ~31.8 g ~46.1 g Of which sugars: ~16.4 g ~23.8 g Of which fructose: ~10.3 g ~14.9 g Proteins: ~8.5 g ~12.3 g Glycemic Index (GI): ~43 (Low-Medium) ~43 (Low-Medium) Glycemic Load (GL): ~13.7 (Medium) ~19.8 (Medium)

Tiramisu

Allergens: cashews, walnuts. Ingredients: dates, walnuts, cashews, ground decaf coffee, organic agave syrup, organic raw cacao, molasses, organic vanilla powder, unsweetened almond milk, organic Himalayan salt, organic coconut oil. Metric Per 100g Per Slice (147g) Calories: ~461.5 kcal ~678.4 kcal Fats: ~32.8 g ~48.2 g Carbohydrates: ~40.5 g ~59.5 g Of which sugars: ~27.9 g ~41.0 g Of which fructose: ~12.9 g ~19.0 g Proteins: ~9.0 g ~13.2 g Glycemic Index (GI): ~48 (Medium) ~48 (Medium) Glycemic Load (GL): ~19.4 (Medium) ~28.6 (High)

Kookospall

Pealt krõbe ja röstitud ning seest mahlane amps. Koostisosad: kookoshelbed, kuivatatud banaan, orgaaniline kookosõli, orgaaniline agaavinektar, orgaaniline himaalaja sool, orgaaniline vanill

Mahlane banaanileib pohlade, apelsini ja kardemoniga (125g)

Allergens: Oats, walnuts. Ingredients: Organic banana (33%), lingonberries, gluten-free oat flour, organic coconut sugar, organic buckwheat flour, gluten-free sourdough starter (water, organic buckwheat flour, quinoa flour, millet flour), coconut milk (75% coconut extract, water), olive oil, orange, organic coconut oil, water, organic arrowroot powder, organic baking soda, organic Himalayan salt, cardamom. Metric Per 100g Per Slice (125g) Calories: ~238 kcal ~297.5 kcal Fats: ~8.06 g ~10.08 g Carbohydrates: ~41.88 g ~52.35 g Of which sugars: ~16.76 g ~20.95 g Of which fructose: ~7.66 g ~9.58 g Proteins: ~3.41 g ~4.26 g Glycemic Index (GI): ~45 (Low-Medium) ~45 (Low-Medium) Glycemic Load (GL): ~18.8 (High) ~23.6 (High)

Terve mahlane banaanileib pohlade, apelsini ja kardemoniga (500g)

Allergens: Oats, walnuts. Ingredients: Organic banana (33%), lingonberries, gluten-free oat flour, organic coconut sugar, organic buckwheat flour, gluten-free sourdough starter (water, organic buckwheat flour, quinoa flour, millet flour), coconut milk (75% coconut extract, water), olive oil, orange, organic coconut oil, water, organic arrowroot powder, organic baking soda, organic Himalayan salt, cardamom. Metric Per 100g Per Slice (125g) Calories: ~238 kcal ~297.5 kcal Fats: ~8.06 g ~10.08 g Carbohydrates: ~41.88 g ~52.35 g Of which sugars: ~16.76 g ~20.95 g Of which fructose: ~7.66 g ~9.58 g Proteins: ~3.41 g ~4.26 g Glycemic Index (GI): ~45 (Low-Medium) ~45 (Low-Medium) Glycemic Load (GL): ~18.8 (High) ~23.6 (High)

Gluteenivaba kaerapräänik kreekapähkliga

Kaerapräänik kreekapähkliga 70g - ehedad lapsepõlve maitsed. Valmistatud puhtast toorainest nagu vanasti. Piima-, suhkru-, rapsiõli-, gluteeni- ja säilitusainete vaba. :) Sisaldus: gluteenivaba kaerajahu, oliivõli, maheookosõli, mahekookospiim, mahe rafineerimata kookospalmisuhkur, muna, kreekapähkel, küpsetussooda, mahevanill ja roosa himaalajasool. Küpsise kaal võib kõikuda ca 2-1g

Bounty cake for 6-8 persons (18cm)

Allergens: milk, egg, erythritol Ingredients: Lactose-free cottage cheese (47%), coconut milk (75% coconut extract, water), coconut flakes, organic agave syrup, organic coconut oil, sweetener with stevia (stevia, erythritol), sugar-free dark chocolate (cocoa mass, xylitol, cocoa butter, sunflower lecithin, natural Bourbon vanilla), cocoa, egg Metric Per 100 g Per 150 g slice Calories: ~194.6 kcal ~292 kcal Fats: ~14.4 g ~21.6 g Carbohydrates: ~17.2 g ~25.8 g Sugars: ~9.8 g ~14.7 g Proteins: ~10.7 g ~16.1 g Glycemic Index (GI): ~30–35 (Low) ~30–35 (Low) Glycemic Load (GL): ~5.2 (Low) ~7.7 (Low) Fructose Content: ~3.75 g ~5.63 g

Chia-raspberry cake for 6-8 persons (18cm)

Allergens: Cashews, almonds. Ingredients: Organic raw cacao, raspberry, cashew, almond, date, coconut flakes, organic coconut oil, organic agave syrup, organic vanilla, blueberries, chia seeds. Metric Per 100g Per Slice (145g) Calories: ~396.0 kcal ~574.2 kcal Fats: ~29.4 g ~42.6 g Carbohydrates: ~31.8 g ~46.1 g Of which sugars: ~16.4 g ~23.8 g Of which fructose: ~10.3 g ~14.9 g Proteins: ~8.5 g ~12.3 g Glycemic Index (GI): ~43 (Low-Medium) ~43 (Low-Medium) Glycemic Load (GL): ~13.7 (Medium) ~19.8 (Medium)

Banoffee cake for 6-8 persons (18cm)

Allergens: milk, egg, almond, erythritol Ingredients (allergens in bold): Lactose-free cottage cheese (50%), lactose-free butter, almond, banana chips, organic banana, organic vanilla, organic coconut palm sugar, organic agave syrup, coconut milk, sweetener with stevia and erythritol, gluten-free flour blend (corn starch, rice flour, plant fibers (psyllium, bamboo), whole grain rice flour 3.8%, lentil flour 3.6%, dextrose, thickener: hydroxypropyl methylcellulose; salt), egg Nutritional Information: • Energy: 803.3/192 kJ/kcal • Fats: 7 g • of which saturated: 2 g • Carbohydrates: 23 g • of which sugars: 14 g • Proteins: 10 g • Salt: 0.1 g Metric Per 100 g Per 145 g slice Glycemic Index (GI): ~31 (Low GI) ~31 (Low GI) Glycemic Load (GL): ~7.1 (Low GL) ~10.3 (Medium GL) Fructose Content: ~16.25 g ~23.56 g

Talvine “Kräsupea” 1.35kg (8-le inimesele) (18cm)

Ingredients: Brownie (sweetened with stevia, eggs, sugar-free dark chocolate (cocoa mass, xylitol, cocoa butter, sunflower lecithin, natural Bourbon vanilla), coconut oil, lactose-free butter, gluten-free flour mix (cornstarch, rice flour, plant-based fibers (psyllium, bamboo), whole grain rice flour 3.8%, lentil flour 3.6%, dextrose, thickener: hydroxypropyl methylcellulose; salt)), lactose-free cottage cheese, sweetened with stevia, lingonberries, raspberries, Cointreau, orange juice. Metric Per 100 g Per 154 g slice Calories: ~209.5 kcal ~322.6 kcal Fats: ~12.8 g ~19.7 g Carbohydrates: ~15.6 g ~24.0 g Sugars: ~2.9 g ~4.5 g Proteins: ~6.3 g ~9.7 g Glycemic Index (GI): ~44 (Medium) ~44 (Medium) Glycemic Load (GL): ~6.9 (Low) ~10.6 (Medium)

Seasonal selection of cake slices (8 pieces)

8 different cake slices from our selection (4 vegan and 4 "fitness" cake slices) This months selection: Banoffee, "Kräsupea", Bounty, Mango Yogurt, Passion-White Chocolate, Chia-Raspberry, Orange-Chocolate, Winter chocolate "cheesecake"

Vegan tordiviilude valik (4tk)

4 erinevat vegan tordiviilu meie valikust. Selle kuu valik: Passioni-valge šokolaadi, Chia-vaarika, Šokolaadi "juustukook", Tiramisu Allergeenid: mandel, kreeka pähkel, india pähkel,

Winter "Kräsupea" cake slice

It's this time of the year again and our over the top healthy "Kräsupea" is back! Brownie (sweetened with stevia, eggs, sugar-free dark chocolate (cocoa mass, xylitol, cocoa butter, sunflower lecithin, natural Bourbon vanilla), coconut oil, lactose-free butter, gluten-free flour mix (cornstarch, rice flour, plant-based fibers (psyllium, bamboo), whole grain rice flour 3.8%, lentil flour 3.6%, dextrose, thickener: hydroxypropyl methylcellulose; salt)), lactose-free cottage cheese, sweetened with stevia, lingonberries, raspberries, Cointreau, orange juice. Metric Per 100 g Per 154 g slice Calories: ~209.5 kcal ~322.6 kcal Fats: ~12.8 g ~19.7 g Carbohydrates: ~15.6 g ~24.0 g Sugars: ~2.9 g ~4.5 g Proteins: ~6.3 g ~9.7 g Glycemic Index (GI): ~44 (Medium) ~44 (Medium) Glycemic Load (GL): ~6.9 (Low) ~10.6 (Medium)

Banoffe

Allergens: milk, egg, almond, erythritol Ingredients (allergens in bold): Lactose-free cottage cheese (50%), lactose-free butter, almond, banana chips, organic banana, organic vanilla, organic coconut palm sugar, organic agave syrup, coconut milk, sweetener with stevia and erythritol, gluten-free flour blend (corn starch, rice flour, plant fibers (psyllium, bamboo), whole grain rice flour 3.8%, lentil flour 3.6%, dextrose, thickener: hydroxypropyl methylcellulose; salt), egg Nutritional Information: • Energy: 803.3/192 kJ/kcal • Fats: 7 g • of which saturated: 2 g • Carbohydrates: 23 g • of which sugars: 14 g • Proteins: 10 g • Salt: 0.1 g Metric Per 100 g Per 145 g slice Glycemic Index (GI): ~31 (Low GI) ~31 (Low GI) Glycemic Load (GL): ~7.1 (Low GL) ~10.3 (Medium GL) Fructose Content: ~16.25 g ~23.56 g

“Bounty”

Allergens: milk, egg, erythritol Ingredients: Lactose-free cottage cheese (47%), coconut milk (75% coconut extract, water), coconut flakes, organic agave syrup, organic coconut oil, sweetener with stevia (stevia, erythritol), sugar-free dark chocolate (cocoa mass, xylitol, cocoa butter, sunflower lecithin, natural Bourbon vanilla), cocoa, egg Metric Per 100 g Per 150 g slice Calories: ~194.6 kcal ~292 kcal Fats: ~14.4 g ~21.6 g Carbohydrates: ~17.2 g ~25.8 g Sugars: ~9.8 g ~14.7 g Proteins: ~10.7 g ~16.1 g Glycemic Index (GI): ~30–35 (Low) ~30–35 (Low) Glycemic Load (GL): ~5.2 (Low) ~7.7 (Low) Fructose Content: ~3.75 g ~5.63 g

Passion-white chocolate cake for 2-4 persons (12cm)

Allergens: cashews. Ingredients: gluten-free cornflakes (corn (90%), raw cane sugar**, rice syrup*, sea salt), dried cranberries, organic coconut oil, organic Himalayan salt, cashews, lemon juice, organic agave syrup, organic vanilla, organic raw cocoa butter, raspberries, mango purée, passion fruit purée, chia seeds, fresh passion fruit. Metric Per 100g Per Slice (146g) Calories: ~351.8 kcal ~513.6 kcal Fats: ~25.5 g ~37.2 g Carbohydrates: ~28.3 g ~41.3 g Of which sugars: ~17.6 g ~25.7 g Proteins: ~5.4 g ~7.9 g Glycemic Index (GI): ~42 (Medium) ~42 (Medium) Glycemic Load (GL): ~11.9 (Medium) ~17.3 (Medium)

Tiramisu vegan cake for 2-4 persons (12 cm)

Allergens: cashews, walnuts. Ingredients: dates, walnuts, cashews, ground decaf coffee, organic agave syrup, organic raw cacao, molasses, organic vanilla powder, unsweetened almond milk, organic Himalayan salt, organic coconut oil. Metric Per 100g Per Slice (147g) Calories: ~461.5 kcal ~678.4 kcal Fats: ~32.8 g ~48.2 g Carbohydrates: ~40.5 g ~59.5 g Of which sugars: ~27.9 g ~41.0 g Proteins: ~9.0 g ~13.2 g Glycemic Index (GI): ~48 (Medium) ~48 (Medium) Glycemic Load (GL): ~19.4 (Medium) ~28.6 (High)

Banoffee cake for 2-4 persons (12cm)

Allergens: milk, egg, almond, erythritol Ingredients (allergens in bold): Lactose-free cottage cheese (50%), lactose-free butter, almond, banana chips, organic banana, organic vanilla, organic coconut palm sugar, organic agave syrup, coconut milk, sweetener with stevia and erythritol, gluten-free flour blend (corn starch, rice flour, plant fibers (psyllium, bamboo), whole grain rice flour 3.8%, lentil flour 3.6%, dextrose, thickener: hydroxypropyl methylcellulose; salt), egg Nutritional Information: • Energy: 803.3/192 kJ/kcal • Fats: 7 g • of which saturated: 2 g • Carbohydrates: 23 g • of which sugars: 14 g • Proteins: 10 g • Salt: 0.1 g Metric Per 100 g Per 145 g slice Glycemic Index (GI): ~31 (Low GI) ~31 (Low GI) Glycemic Load (GL): ~7.1 (Low GL) ~10.3 (Medium GL) Fructose Content: ~16.25 g ~23.56 g