Poke Bowl Viru keskus
Sweets
Mochi with matcha
Traditional Japanese sweet mochi balls with matcha.
2,00 €
Peanut Mochi
2,00 €
Strengthen Your Immunity!
Ginger Shot
Water, ginger 17%, lemon juice, turmeric, honey
3,20 €
Wraps
Chicken Mango Wrap
Tortilla, cabbage-broccoli salad, citrus yuzu mayonnaise (V), carrot, pickled red cabbage, edamame beans, spinach, mango, teriyaki chicken, roasted onion ~248g per 100g Energy content 817 kJ Energy content 195 kcal Fats 7.2 g Of which saturated fatty acids 1.3 g Carbohydrates 25.8 g Of which sugars 3.05 g Protein 6.18 g Salt 0.99 g
7,40 €
Chicken Caesar Wrap
Wheat tortilla with chicken cubes, rice, cabbage and broccoli salad, carrot, spinach, edamame beans, cherry tomatoes, parmesan, and Caesar dressing.
7,60 €
Shrimp Caesar Wrap
Wheat tortilla with king prawns, rice, cabbage and broccoli salad, carrot, spinach, edamame beans, cherry tomato, parmesan, and Caesar dressing.
7,80 €
BBQ Beef Wrap
Wheat tortilla, pulled BBQ beef, rice, cabbage and broccoli salad, pickled red cabbage, carrot, edamame beans, kimchi, mango cubes, crispy fried onions, sriracha mayo.
7,80 €
Salmon Wakame Wrap
Tortilla, cabbage-broccoli salad, sriracha mayonnaise (V), carrot, pickled ginger, wakame, cucumber, spinach, radish, salted salmon, sesame seeds, green onion ~244g per 100g Energy content 828 kJ Energy content 197 kcal Fats 8.45 g Of which saturated fatty acids 1.4 g Carbohydrates 24.8 g Of which sugars 1.94 g Protein 5.19 g Salt 1.24 g
8,40 €
SUPER salmon wrap
Whole wheat tortilla, cabbage-broccoli salad, sriracha mayo, cucumber, wakame, avocado, edamame beans, spinach, salmon, furikake, green onions
9,20 €
King Prawn Kimchi Wrap
Tortilla, cabbage-broccoli salad, sriracha mayonnaise (V), wakame, cucumber, spinach, kimchi, king prawns in lime-chilli marinade, furikake with peanuts, coriander ~241g per 100g Energy content 760 kJ Energy content 181 kcal Fats 5.98 g Of which saturated fatty acids 1.07 g Carbohydrates 26.2 g Of which sugars 2.79 g Protein 5.3 g Salt 1.3 g
7,20 €
Korean Tempeh Wrap
Tortilla, rice, cabbage broccoli salad, sriracha mayonnaise, edamame, cucumber, spinach, ginger, carrot, pea tempeh, furikake, coriander
7,60 €
FITLAP Chicken Wrap
Whole wheat tortilla, cabbage-broccoli salad, mango-chilli sauce (V), pickled red cabbage, avocado, cucumber, teriyaki chicken ~256g per 100g Energy content 647 kJ Energy content 154 kcal Fats 4.89 g Of which saturated fatty acids 0.77 g Carbohydrates 18 g Of which sugars 3.86 g Protein 8.18 g Salt 0.89 g 375kcal
7,80 €
Combos
Poke Bowl + Poke Bowl
2x poke bowl of your choice
21,20 €
Warm Teriyaki Rice Bowls
Teriyaki chicken rice bowl
Chicken, rice, carrot, red cabbage, edamame beans, kimchi, green onion, furikake (sesame, peanut), boiled soy egg, teriyaki-chilli sauce
9,80 €
Teriyaki Beef Rice Bowl
Pulled BBQ beef, rice, carrot, red cabbage, edamame beans, kimchi, green onion, furikake (sesame, peanut), boiled soy egg, teriyaki-chilli sauce
10,30 €
Teriyaki Shrimp Bowl
Giant prawns, rice, carrot, red cabbage, edamame beans, kimchi, green onion, furikake (sesame, peanut), boiled soy egg, teriyaki-chilli sauce
10,30 €
Teriyaki Korean-Style Tempeh Rice Bowl
Pea tempeh, rice, carrot, red cabbage, edamame beans, kimchi, green onion, furikake (sesame, peanut), boiled soy egg, teriyaki-chilli sauce.
10,10 €
Drinks
NOCCO Cola
Carbonated functional drink enriched with caffeine, green tea extract and vitamins.
3,50 €
Coca Cola 0.5l
Soft Drink
3,00 €
Lions mane FOCUS soft drink
Come and get acquainted with the miracle drink that revives your senses and gives you vitality! Introduce your body to something amazing - our new Lion's Mane (also known as lion's mane) functional drink!
3,20 €
Vitamin Well Reload
3,50 €
Small Mixed Juice 0,2 l
1,80 €
Värska Water 0,33 l
2,50 €
Juice Bottled 0,3 l
Bottled
2,80 €
Captain Kombucha 0,4 l
3,90 €
ÖUN Organic Lemonade Rhubarb 0,33 l
3,20 €
Coca Cola Zero 0.5l
Soft drink
3,00 €
Snacks
Kimchi 200 g
Fermented Chinese cabbage, green onion, sesame seeds ~200g per 100g, Energy content 212 kJ, Energy content 50.4 kcal, Fat 1.38 g, of which saturated fatty acids 0.23 g, Carbohydrates 6.25 g, of which sugars 3.63 g, Protein 2.57 g, Salt 0.91 g
3,90 €
Bowls - Choose Reusable Bowl
Fantasy Bowl
Choose your favorite ingredients in the bowl
2,90 €
Chicken Bowl
Sushi rice, cabbage-broccoli salad, citrus yuzu sauce(V), pickled red cabbage, carrot, edamame beans, spinach, mango, teriyaki chicken, roasted onion, ~438g per 100g Energy content 640 kJ Energy content 152 kcal Fats 4.75 g Of which saturated fatty acids 0.7 g Carbohydrates 21 g Of which sugars 3.5 g Protein 5.79 g Salt 0.52 g
11,20 €
Spicy Chicken Bowl
Sushi rice, cabbage-broccoli salad, sriracha mayonnaise (V), carrot, pickled red cabbage, edamame beans, spinach, mango, spicy chicken, rosted onion ~438g per 100g Energy content 640 kJ Energy content 152 kcal Fats 4.75 g Of which saturated fatty acids 0.7 g Carbohydrates 21 g Of which sugars 3.5 g Protein 5.79 g Salt 0.52 g
11,40 €
Caesar Bowl with Chicken
Sushi rice, cabbage and broccoli salad, Caesar dressing, egg, carrot, edamame beans, spinach, cherry tomato, chicken, parmesan, croutons.
11,40 €
Caesar Bowl with Shrimp
Giant prawns, rice, cabbage and broccoli salad, carrot, spinach, edamame beans, cherry tomato, boiled soy egg, parmesan, croutons, Caesar dressing
11,80 €
BBQ Beef Bowl
Pulled BBQ beef, rice, cabbage and broccoli salad, pickled red cabbage, carrot, edamame beans, kimchi, mango cubes, crispy onions, sriracha mayo.
11,40 €
Salmon Bowl
Sushi rice, cabbage-broccoli salad, sriracha mayonnaise (V), radish, carrot, pickled ginger, wakame, cucumber, spinach, salted salmon, sesame seeds, green onion ~429g per 100g Energy content 645 kJ Energy content 154 kcal Fats 6.13 g Of which saturated fatty acids 0.76 g Carbohydrates 19.30 g Of which sugars 1.99 g Protein 4.87 g Salt 0.86 g
13,40 €
SUPER salmon bowl
Quinoa, cabbage-broccoli salad, sriracha mayo, cucumber, wakame, avocado, edamame beans, spinach, salmon, furikake, green onions
15,30 €
King Prawn Bowl
Giant prawns, rice, cabbage and broccoli salad, cucumber, spinach, wakame seaweed, kimchi, coriander, furikake (sesame, peanut), chilli teriyaki, wasabi mayo
12,80 €
Pea Tempeh Bowl
Rice, cabbage-broccoli salad, yuzu sauce, edamame beans, cucumber, carrot, ginger, radish, tempeh, coriander, furikake.
11,40 €
Tempeh Fitlap bowl
Rice, cabbage-broccoli salad, mango-chili sauce, avocado, cucumber, carrot, edamame beans, radish, spinach, tempeh, sesame seeds, spring onion.
11,40 €
FITLAP Chicken Bowl 375 kcal
Sushi rice, cabbage-broccoli salad, mango-chili sauce (V), avocado, carrot, pickled red cabbage, edamame beans, spinach, cucumber, radish, teriyaki chicken, green onion, sesame seeds ~439g per 100g Energy content 389 kJ Energy content 92.5 kcal Fats 2.32 g Of which saturated fatty acids 0.36 g Carbohydrates 12.1 g Of which sugars 3.16 g Protein 5.01 g Salt 0.48 g
11,20 €
FITLAP Salmon Bowl 375 kcal
Sushi rice, cabbage-broccoli salad, mango-chili sauce (V), carrot, pickled ginger, cucumber, spinach, radish, edamame beans, avocado, salted salmon, sesame seeds, green onion ~399g per 100g Energy content 1691.76 kJ Energy content 375 kcal Fats 3.29 g Of which saturated fatty acids 2.36 g Carbohydrates 12.10 g Of which sugars 2.54 g Protein 4.91 g Salt 0.76 g
13,40 €
Children's Chicken Bowl
Sushi rice, citrus yuzu mayonnaise (V), avocado, cucumber, carrot, spinach, teriyaki chicken, sesame seeds ~206g per 100g, Energy content 696 kJ, Energy content 166 kcal, Fat 6.01 g, of which saturated fatty acids 0.67 g, Carbohydrates 21.2 g, of which sugars 2.16 g, Protein 6.24 g, Salt 0.53 g
5,40 €
Onigiri
Chicken Caesar Onigiri
Chicken fillet cubes, rice, parmesan, Caesar dressing, nori seaweed
3,20 €
Salmon-Ginger Onigiri
Sushi rice, sriracha mayonnaise (V), salted salmon, pickled ginger, nori sheet, soy sauce, sesame seeds ~139g per 100g Energy content 827 kJ Energy content 196 kcal Fats 4.64 g Of which saturated fatty acids 0.59 g Carbohydrates 32.2 g Of which sugars 1.24 g Protein 5.72 g Salt 1.17 g
3,70 €
Korean Tempeh Onigiri
Tempeh, rice, furikake (sesame, peanut), sriracha mayo, nori sheet
3,20 €
Soups
Tom Kha with Chicken
Chicken, coconut milk, mushrooms, cherry tomatoes, carrots, coriander, spices.
8,70 €
Small Tom Kha with Chicken
Chicken, coconut milk, mushrooms, cherry tomatoes, carrots, coriander, spices
7,00 €
Tom Yum with Shrimp
Shrimp, coconut milk, mushrooms, cherry tomatoes, carrots, coriander, spices
9,00 €
Small Tom Yum with Shrimp
Shrimp, coconut milk, mushrooms, cherry tomatoes, carrots, coriander, spices
7,40 €
Smoothie
Blueberry smoothie
Blueberries, banana, mango, apple juice.
5,20 €
Raspberry and peanut butter smoothie
Banana, raspberries, mango, apple juice, peanut
5,70 €
Super Smoothie with Matcha
Banana, avocado, apple juice, mint, lime juice, spinach, matcha, ice.
6,20 €
Mango Smoothie
Mango, banana, apple juice - 400g per 100g, Energy content 198 kJ, Energy content 46.8 kcal, Fat 0.05 g, of which saturated fatty acids 0.02 g, Carbohydrates 10.5 g, of which sugars 9.39 g, Protein 0.75 g, Salt 0.01 g
5,70 €
Ramen
Ramen with Pea Tempeh
Broth, pea tempeh, soy egg, edamame beans, spinach, pickled ginger, lime, green onion, furikake with peanuts, egg noodles. Weight ~500g
10,40 €
Small Ramen with Pea Tempeh
Broth, pea tempeh, soy egg, edamame beans, spinach, pickled ginger, lime, green onion, furikake with peanuts, egg noodles
10,40 €
Ramen with Chicken
Broth, teriyaki chicken, soy egg, edamame beans, spinach, pickled ginger, lime, green onion, furikake with peanuts, egg noodles ~500g per 100g Energy content 372 kJ Energy content 88.5 kcal Fats 2.99 g Of which saturated fatty acids 0.36 g Carbohydrates 8.28 g Of which sugars 1.01 g Protein 6.91 g Salt 0.9 g
10,90 €
Small ramen with chicken
Broth, teriyaki chicken, soy egg, edamame beans, spinach, pickled ginger, lime, green onion, furikake with peanuts, egg noodles
7,90 €
Ramen with Salmon
Broth, salted salmon, soy egg, edamame beans, spinach, pickled ginger, lime, green onion, furikake with peanuts, egg noodles ~500g per 100g Energy content 405 kJ Energy content 96.5 kcal Fats 4.13 g Of which saturated fatty acids 0.59 g Carbohydrates 8.16 g Of which sugars 0.90 g Protein 6.43 g Salt 1.05 g
13,90 €
Small ramen with salmon
Broth, salted salmon, soy egg, edamame beans, spinach, pickled ginger, lime, green onion, furikake with peanuts, egg noodles
9,90 €
Ramen with King Prawns
Broth, king prawns, soy egg, edamame beans, spinach, pickled ginger, lime, green onion, furikake with peanuts, egg noodles ~500g per 100g Energy content 352 kJ Energy content 83.70 kcal Fats 2.91 g Of which saturated fatty acids 0.33 g Carbohydrates 8.08 g Of which sugars 0.83 g Protein 6.08 g Salt 0.95 g
12,00 €
Small ramen with king prawns
Broth, king prawns, soy egg, edamame beans, spinach, pickled ginger, lime, green onion, furikake with peanuts, egg noodles
8,60 €
Ramen with Duck
Broth, shredded duck confit, soy egg, edamame beans, spinach, pickled ginger, lime, green onion, furikake, egg noodles. Weight ~500g
11,40 €
Small Ramen with Duck
Broth, shredded duck confit, soy egg, edamame beans, spinach, pickled ginger, lime, green onion, furikake, egg noodles
8,60 €
Small Bowls
Small Chicken Bowl
Sushi rice, cabbage-broccoli salad, citrus yuzu mayonnaise (V), carrot, pickled red cabbage, edamame beans, spinach, mango, teriyaki chicken, roasted onion ~219g per 100g Energy content 640 kJ Energy content 152 kcal Fats 4.75 g Of which saturated fatty acids 0.7 g Carbohydrates 21 g Of which sugars 3.5 g Protein 5.79 g Salt 0.52 g
7,90 €
Small Spicy Chicken Bowl
Sushi rice, cabbage-broccoli salad, sriracha mayonnaise (V), carrot, pickled red cabbage, edamame beans, spinach, mango, spicy chicken, roasted onion ~219g per 100g Energy content 640 kJ Energy content 152 kcal Fats 4.75 g Of which saturated fatty acids 0.7 g Carbohydrates 21 g Of which sugars 3.5 g Protein 5.79 g Salt 0.52 g
8,10 €
Caesar Bowl with Chicken
Sushi rice, cabbage and broccoli salad, Caesar dressing, egg, carrot, edamame beans, spinach, cherry tomato, chicken, parmesan, croutons.
8,10 €
Small Caesar Bowl with Shrimp
Giant prawns, rice, cabbage and broccoli salad, carrot, spinach, edamame beans, cherry tomato, boiled soy egg, parmesan, croutons, Caesar dressing
8,40 €
Small BBQ Beef Bowl
BBQ pulled beef, rice, cabbage and broccoli salad, pickled red cabbage, carrot, edamame beans, kimchi, mango cubes, crispy onions, sriracha mayo
8,40 €
Small Salmon Bowl
Sushi rice, cabbage-broccoli salad, sriracha mayonnaise (V), radish, carrot, pickled ginger, cucumber, spinach, salted salmon, sesame seeds, green onion ~214g per 100g Energy content 645 kJ Energy content 154 kcal Fats 6.13 g Of which saturated fatty acids 0.76 g Carbohydrates 19.30 g Of which sugars 1.99 g Protein 4.87 g Salt 0.86 g
8,90 €
Small SUPER salmon bowl
Quinoa, cabbage-broccoli salad, sriracha mayo, cucumber, wakame, avocado, edamame beans, spinach, salmon, furikake, green onions
9,70 €
Small King Prawn Bowl
Sushi rice, cabbage-broccoli salad, wasabi mayonnaise (V), wakame, cucumber, spinach, kimchi, king prawns in lime-chilli marinade, teriyaki-chilli sauce (V), furikake with peanuts, coriander ~217g Per 100g: Energy content 624 kJ Energy content 148 kcal Fats 5.04 g Of which saturated fatty acids 0.48 g Carbohydrates 20.7 g Of which sugars 3.03 g Protein 4.63 g Salt 0.85 g
8,40 €
Small Korean Bowl
Rice, cabbage broccoli salad, sriracha mayo, edamame, cucumber, spinach, ginger, carrot, tempeh, coriander, furikake
8,10 €
Sasoning
Furikake
A particularly rich flavor blend common in Japan which adds a pleasant texture to a variety of foods. Sprinkle on rice, noodles, meat, fish, egg dishes, cheese, carpaccio, sashimi, shrimp or even vanilla ice cream. Ingredients: Sesame seeds, peanut, brown cane sugar (unrefined), rice vinegar, nori, worchester sauce, wasabi, Himalayan salt.
3,60 €
Boba tea
Citrus Boba Tea
Refreshing Ceylon black tea with lemon slices and tapioca pearls (G) - 425g per 100g, Energy content 353 kJ, Energy content 83.2 kcal, Fat 0.04 g, of which saturated fatty acids 0 g, Carbohydrates 20.4 g, of which sugars 5.58 g, Protein 0.21 g, Salt 0.01 g Bubble tea is a blend of tea that contains tapioca balls or boba. Tapioca pearls are gluten-free and are made from tapioca flour, a product made from cassava root, especially common in South America
5,00 €
Boba Cocoa
Milk, cocoa, ice, tapioca pearls - 387g per 100g, Energy content 253 kJ, Energy content 60.1 kcal, Fat 1.8 g, of which saturated fatty acids 1.3 g, Carbohydrates 8.66 g, of which sugars 8.28 g, Protein 2.33 g, Salt 0.11 g
5,50 €
Classical Boba Tea
Refreshing Ceylon black tea with milk and tapioca pearls (G) - 425g per 100g, Energy content 465 kJ, Energy content 108 kcal, Fat 1.01 g, of which saturated fatty acids 0.7 g, Carbohydrates 23.2 g, of which sugars 8.02 g, Protein 1.36 g, Salt 0.06 g Bubble tea is a blend of tea that contains tapioca balls or boba. Tapioca pearls are gluten-free and are made from tapioca flour, a product made from cassava root, especially common in South America
5,80 €
Boba Ice-Coffee
Iced coffee with milk and tapioca pearls (G) per 100g, Energy content 541 kJ, Energy content 128 kcal, Fat 1.95 g, of which saturated fatty acids 1.4 g, Carbohydrates 24.8 g, of which sugars 9.63 g, Protein 2.75 g, Salt 0.17 g Bubble tea is a blend of tea that contains tapioca balls or boba. Tapioca pearls are gluten-free and are made from tapioca flour, a product made from cassava root, especially common in South America
5,80 €
Matcha Boba Tea
Refreshing bubble tea with milk, matcha tea powder and tapioca pearls - 425g per 100g, Energy content 549 kJ, Energy content 130 kcal, Fat 2.02 g, of which saturated fatty acids 1.41 g, Carbohydrates 24.6 g, of which sugars 9.65g, Protein 2.97 g, Salt 0.16 g Bubble tea is a blend of tea that contains tapioca balls or boba. Tapioca pearls are gluten-free and are made from tapioca flour, a product made from cassava root, especially common in South America
5,90 €
Boba tea with Almond Milk
Refreshing Ceylon black tea with ice, almond milk, tapioca pearls (G) - 425g per 100g, Energy content 251 kJ, Energy content 60 kcal, Fat 0.44 g, of which saturated fatty acids 0 g, Carbohydrates 22.4 g, of which sugars 7.16 g, Protein 0.33 g, Salt 0.06 g Bubble tea is a blend of tea that contains tapioca balls or boba. Tapioca pearls are gluten-free and are made from tapioca flour, a product made from cassava root, especially common in South America
6,50 €
Boba Ice-Coffee with Almond Milk
Coffee with ice, almond milk and tapioca pearls (G) per 100g, Energy content 184 kJ, Energy content 44 kcal, Fat 1.95 g, of which saturated fatty acids 1.4 g, Carbohydrates 24.8 g, of which sugars 9.63 g, Protein 2.75 g, Salt 0.17g Bubble tea is a blend of tea that contains tapioca balls or boba. Tapioca pearls are gluten-free and are made from tapioca flour, a product made from cassava root, especially common in South America
6,50 €
Matcha Boba Tea with Almond Milk
Refreshing bubble tea with ice, almond milk, matcha tea powder and tapioca pearls (G) - 425g per 100g, Energy content 192 kJ, Energy content 46 kcal, Fat 2.02 g, of which saturated fatty acids 1.41 g, Carbohydrates 24.6 g, of which sugars 9.56 g, Protein 2.97 g, Salt 0.16 g Bubble tea is a blend of tea that contains tapioca balls or boba. Tapioca pearls are gluten-free and are made from tapioca flour, a product made from cassava root, especially common in South America
6,50 €