Healthy Krush

Nutty Granola Mix

225ml Granola & dried fruit mix, smooth Greek Yogurt, honey, Mixed cranberry and Mixed nut sprinkle.

Nutty Granola Mix

450ml Muesli Granola Mix Granola dried fruit mix, smooth Greek Yogurt, honey, Mixed cranberry and mixed nut sprinkle

Morning Sunshine Granola Mix

225ml Granola & Muesli dried fruit mix, smooth Greek Yogurt, sliced Banana and Mango Sauce

Morning Sunshine Granola Mix (450ml)

Morning Sunshine Granola Granola dried fruit mix, smooth Greek Yogurt, sliced Banana and Mango Sauce

HK Sweet Scottish Oats

Topped with sultanas, pickled apples and Cinnamon sprinkle

HK Nutty Scottish Oats

Topped with dried toasted almonds, pumpkin seeds, pomegranate, cranberries & raisins

Falafel Wrap

Crunch of two vegan falafels paired with crisp lettuce, juicy tomatoes, red onions, hummus, wrapped on a tortilla and grilled.

HK Goodfella Bread Slice

Smashed Avocado, Scrambled eggs, cucumber & Feta cheese served on Toasted sourdough brown bread slice.

HK Falafel Bread Slice

Crunch of vegan falafels halved, hummus, very thinly sliced cucumber, sprinkled with chili flakes.

HK Antioxidant Fruit Salad

A selection of chopped fruits for a healthy living.

Morning Sunshine Granola Mix

225ml Granola & Muesli dried fruit mix, smooth Greek Yogurt, sliced Banana and Mango Sauce

Nutty Granola Mix

225ml Granola & dried fruit mix, smooth Greek Yogurt, honey, Mixed cranberry and Mixed nut sprinkle.

Morning Sunshine Granola Mix (450ml)

Morning Sunshine Granola Granola dried fruit mix, smooth Greek Yogurt, sliced Banana and Mango Sauce

Nutty Granola Mix

450ml Muesli Granola Mix Granola dried fruit mix, smooth Greek Yogurt, honey, Mixed cranberry and mixed nut sprinkle

Chicken Ceasar

Lettuce, Grilled Chicken, Parmesan Cheese, Croutons, Boiled Egg ( Classic Ceasar Dressings)

Iron Packed

Lettuce, Spinach Leaves, Roasted Almond, egg, Kidney Beans, Chick Peas, Raisins. (Cranberry Vinaigrette Dressing)

Indian Taj Mahal

lettuce, Tandoori Chicken, tomatoes, red onions, cucumber, carrots, coloured bell peppers (Mint Yogurt dressing).

Heavenly Tuna

Lettuce, Tuna, Avocado, Corn, kidney Beans, Tomatoes, green peppers, salad seeds sprinkle. (Roasted Sesame or chili lemon Dressing)

1. Tropical Feast

Banana, Mango, Passion Fruit, coconut water

2. Pink Duchess

Beetroot, pineapple, coconut water, ginger, honey

4. Gym Lover (s)

Oats, Banana, Oat milk, Chia Seeds, Whey Protein

5. Breakfast Smoothie

Spinach, banana, Oats, Whey Protein, Peanut butter, Soy milk

6. Minted Green (s)

Avocado, mint, apple, coconut water

8. Getting Younger

Pawpaw, beetroot, Pineapple, banana

9. Good Eye Boost

Pawpaw, Orange, lemon Juice, Raisins, Chia Seeds

10. Personalised

10. Personalised (Select upto 4 fruits, upto 1 sweetner , upto 1 spice) Banana, pineapple, mango, Beetroot, avocado, orange, pawpaw, spinach, cucumber, apple, whey protein, raisins, yogurt, milk, soy milk, cinnamon, pure vanilla extract, turmeric.

Lipton Tea

Pure Peppermint Tea

Helps Freshen Breathe, relieves tension headaches & Migraines, helps with digestive upsets, Helps relieve menstrual cramps, relieves clogged sinuses, may provide energy and concentration.

Green Tea

May improve brain function. Increases fat burning. Antioxidants in Green Tea may lower the risk of some cancers. May protect the brain from ageing. May help prevent Type 2 diabetes. May help prevent cardiovascular disease.

Chamomile Tea

Reducing menstrual pain. Treating diabetes and lowering blood sugar. Slowing or preventing Osteoporosis. Reducing inflammation. Cancer treatment and prevention. Helping with sleep and relaxation. Treating cold symptoms. Treatment for mild skin conditions.

Americano

Wake up with a delicious Hot Drink

Espresso

A delicious hot drink to wake you up and feel energized

Warm Milk

Simply warm milk for one of those cosy days

Grilled Finely sliced lamb

Grilled soft lamb served with chopped onions and/or spicy "yaaji".

Seafood Soup

A delicious light seafood soup with a selection of freshly cooked calamari, mussels, prawns. Served with brown bread or sweet potato.

Light Soup with Goat Meat

Warm and delicious Light soup with goat meat. Served with brown bread or sweet potato.

Seafood Whole-wheat Egg Noodles

Whole-wheat Egg noodles, Carrots, Calamari, Mussels, Prawns or Shrimps, Mushrooms, Mixed Pepper, Cabbage, Coriander, Onions.

HK Vegetable Egg Noodles

Egg noodles, carrots, mushrooms, green pepper, onions, spring onions, green beans.

Sweet and Sour Egg Noodles

Rice Noodles, carrots, spring onions, green & red pepper, beans, onions, sweet and sour sauce.

HK Less Oil Vegetable Fried Rice

Brown rice/white rice, Carrots, spring onions, cabbage, onions, green peppers, peas, green beans. Served with Pepper sauce. choose White or brown Rice. Prepared with Olive oil

HK Less Oil Grilled Chicken Fried Rice

Brown rice or white rice, Chicken, Carrots, spring onions, cabbage, onions, green peppers, peas, green beans. Prepared with Olive Oil

HK Thai Chicken Crunch

Thai Coconut Roasted chicken, tomatoes, raw carrots, coriander, tortilla chips, cheese, warm quinoa/warm brown rice/warm white rice, baby spinach, special hot sauce, and lime coriander jalapeño vinaigrette

HK Tofu Bowl

Grilled Tofu, avocado, shredded cabbage, coriander, tortilla chips, warm quinoa/brown rice/white rice, lettuce, special hot sauce (lime coriander jalapeño vinaigrette).

HK Garden Bowl

Avocado, hard-boiled egg, roasted sweet potatoes, tomatoes, red onions, roasted almonds, lettuce, balsamic vinaigrette.

Seafood Soup

A delicious light seafood soup with a selection of freshly cooked calamari, mussels, prawns. Served with brown bread or sweet potato.

Yes I'm Bitter, But Super Healthy

Delicious Bitter leaf stew with Agushi and little bits of smoked fish, served with two boiled eggs.

Freshly Squeezed Pineapple Juice

Literally, freshly squeezed 100% from fruit to bottle, when you place your order. Strictly No Sweeteners, No Additives, No preservatives and No watering down...Just Fruit in your bottle.

HK Freshly Squeezed Orange Juice

Literally, freshly squeezed 100% from fruit to bottle, when you place your order. Strictly No Sweeteners, No Additives, No preservatives and No watering down...Just Fruit in your bottle.

Fresh Pineapple, Mint and Ginger Juice

Literally, freshly squeezed 100% from fruit to bottle, when you place your order. Strictly No Sweeteners, No Additives, No preservatives and No watering down...Just Fruit in your bottle.

Fresh Pineapple Juice

Literally, freshly squeezed 100% from fruit to bottle, when you place your order. Strictly No Sweeteners, No Additives, No preservatives and No watering down...Just Fruit in your bottle.

HK Antioxidant Fruit Salad

A selection of chopped fruits for a healthy living.

Morning Sunshine Granola Mix

225ml Granola & Muesli dried fruit mix, smooth Greek Yogurt, sliced Banana and Mango Sauce

Nutty Granola Mix

225ml Granola & dried fruit mix, smooth Greek Yogurt, honey, Mixed cranberry and Mixed nut sprinkle.

Nutty Granola Mix

450ml Muesli Granola Mix Granola dried fruit mix, smooth Greek Yogurt, honey, Mixed cranberry and mixed nut sprinkle

Morning Sunshine Granola Mix (450ml)

Morning Sunshine Granola Granola dried fruit mix, smooth Greek Yogurt, sliced Banana and Mango Sauce

HK Antioxidant Fruit Salad

A selection of chopped fruits for a healthy living.