Restaurant Shanghai

Sweet chilli sauce

40g Nutritional statement - quantity: 0, protein: 0g, lipids: 0g, saturated fat: 0g, trans fat: 0g, carbohydrates: 36g, fiber: 0g, sugars: 0g, calcium: 0mg, phosphorus: 0mg, magnesium : 0mg, iron: 0mg, zinc : 0mg, iodine: 0mg, kcal: 145kcal

Hot chili sauce

40g Nutritional statement - quantity: 0, protein: 0.4g, lipids: 0.2g, saturated fat: 0.1g, trans fat: 0g, carbohydrates: 25.6g, fiber: 0.3g, sugars: 21.4g, calcium: 0mg , phosphorus: 0mg, magnesium: 0mg, iron: 0mg, zinc: 0mg, iodine: 0mg, kcal: 106kcal

Soy sauce

40g Nutritional statement - quantity: 100G, quantity: 0, protein: 10.5g, lipids: 0.1g, saturated fat: 0g, trans fat: 0g, carbohydrates: 5.5g, fiber: 0.8g, sugars: 0g, calcium: 0mg, phosphorus : 0mg, magnesium: 0mg, iron: 0mg, zinc: 0mg, iodine: 5.5mg, kcal: 60kcal

Seasoned soy sauce

40g Nutritional statement - quantity: 100G, quantity: 0, protein: 7.6g, lipids: 0.1g, saturated fat: 0g, trans fat: 0g, carbohydrates: 11g, fiber: 1.1g, sugars: 0.2g, calcium: 0mg, phosphorus : 0mg, magnesium: 0mg, iron: 0mg, zinc: 0mg, iodine: 0mg, kcal: 70kcal

Plum sauce

40g Nutritional statement - quantity: 0, protein: 0g, lipids: 0.7g, saturated fat: 0.5g, trans fat: 0g, carbohydrates: 68g, fiber: 0g, sugars: 65g, calcium: 0mg, phosphorus: 0mg , magnesium: 0mg, iron: 0mg, zinc: 0mg, iodine: 756mg, kcal: 278kcal

Chicken breast with chili peppers

300g Nutritional statement - quantity: 100g, protein: 7.06g, lipids: 4.4g, saturated fat: 0.33g, trans fat: 0g, carbohydrates: 13.7g, fiber: 0.54g, sugars: 1.96g, calcium: 11.52 mg, phosphorus: 26.3mg, magnesium: 8.09mg, iron: 0.4mg, zinc: 0.12mg, iodine: 58.8mg, kcal: 123.8kcal

Chicken breast with bamboo, aromatic mushrooms

300g Nutritional statement - quantity: 100g, protein: 8.9g, lipids: 5.8g, saturated fat: 0.4g, trans fat: 0g, carbohydrates: 13.2g, fiber: 0.43g, sugars: 0.96g, calcium: 9.1 mg, phosphorus: 42.6mg, magnesium: 6.56mg, iron: 0.11mg, zinc: 0.16mg, iodine: 182mg, kcal: 144.6kcal

Chicken breast with pineapple in marinated sauce

300g Nutritional statement - quantity: 100g, protein: 6.89g, lipids: 4.31g, saturated fat: 0.42g, trans fat: 0g, carbohydrates: 15.26g, fiber: 1.17g, sugars: 2.26g, calcium: 10mg , phosphorus: 31.5mg, magnesium: 12.1mg, iron: 0.13mg, zinc: 0.09mg, iodine: 24.17mg, kcal: 127.7kcal

Chicken breast with vegetables, baboo and mushrooms

300g Nutritional statement - quantity: 100G, quantity: 100, protein: 7.48g, lipid: 4.68g, saturated fat: 0.48g, trans fat: 0g, carbohydrates: 12.6g, fiber: 1.01g, sugars: 1.24g, calcium: 10.1 mg, phosphorus: 33.2mg, magnesium: 5.9mg, iron: 0.13mg, zinc: 0.12mg, iodine: 142.2mg, kcal: 125.4kcal

Sichuan (spicy) chicken breast

300g Nutritional declaration - proteins: 6.71g, lipids: 4.4g, fats saturated: 0.38g, fat trans: 0g, carbohydrates: 11.48g, fiber: 0.8g, sugars: 1.7g, calcium: 13.1mg, phosphorus: 25.9mg, magnesium: 6.08mg, iron: 0.17mg, zinc: 0.12mg, iodine: 87.6mg, kcal : 114kcal

Chicken breast with peanuts

300g Nutritional statement - quantity: 100g, protein: 8.1g, lipids: 7.4g, saturated fat: 0.74g, trans fat: 0g, carbohydrates: 13.04g, fiber: 1.17g, sugars: 1.6g, calcium: 18.2 mg, phosphorus: 56.7mg, magnesium: 18.5mg, iron: 0.3mg, zinc: 0.4mg, iodine: 136.7mg, kcal: 152.6kcal

Chicken breast with oranges

300g Nutritional statement - quantity: 100G, quantity: 100, protein: 6.7g, lipids: 3.71g, saturated fat: 0.34g, trans fat: 0g, carbohydrates: 18.51g, fiber: 1.92g, sugars: 2.45g, calcium: 17.01 mg, phosphorus: 59.99mg, magnesium: 21.66mg, iron: 0.5mg, zinc: 0.37mg, iodine: 67.99mg, kcal: 132.75kcal

Chicken breast with seasoned salt and chilli sauce

300/40g Nutritional statement - quantity: 100G, quantity: 100, protein: 12.5g, lipids: 6.8g, saturated fat: 0.63g, trans fat: 0g, carbohydrates: 21.4g, fiber: 2.01g, sugars: 0.11g, calcium: 23.6 mg, phosphorus: 77mg, magnesium: 29.8mg, iron: 0.88mg, zinc: 0.59mg, iodine: 226.1mg, kcal: 196.1kcal

Chicken thigh with bamboo and wood ear mushrooms

300g Nutritional statement - quantity: 100G, quantity: 100, protein: 9.28g, lipids: 4.98g, saturated fat: 0.36g, trans fat: 0g, carbohydrates: 12.7g, fiber: 0.46g, sugars: 1g, calcium: 9mg, phosphorus: 33.6mg, magnesium: 4.12mg, iron: 0.13mg, zinc: 0.2mg, iodine: 145mg, kcal: 140kcal

Chicken thigh with vegetables, baboo and mushrooms

300g Nutritional statement - quantity: 100G, quantity: 100, protein: 7.48g, lipid: 4.68g, saturated fat: 0.48g, trans fat: 0g, carbohydrates: 12.6g, fiber: 1.01g, sugars: 1.24g, calcium: 10.1 mg, phosphorus: 33.2mg, magnesium: 5.9mg, iron: 0.13mg, zinc: 0.12mg, iodine: 142.2mg, kcal: 125.4kcal

Sichuan chicken thigh

300g Nutritional statement - quantity: 100g, protein: 6.71g, lipids: 4.4g, saturated fat: 0.38g, trans fat: 0g, carbohydrates: 11.48g, fiber: 0.8g, sugars: 1.7g, calcium: 13.1 mg, phosphorus: 25.9mg, magnesium: 6.08mg, iron: 0.17mg, zinc: 0.12mg, iodine: 87.6mg, kcal: 114kcal

Chicken thigh with oranges

300g Nutritional statement - quantity: 100G, quantity: 100, protein: 6.7g, lipids: 3.71g, saturated fat: 0.34g, trans fat: 0g, carbohydrates: 18.51g, fiber: 1.92g, sugars: 2.45g, calcium: 17.01 mg, phosphorus: 59.99mg, magnesium: 21.66mg, iron: 0.5mg, zinc: 0.37mg, iodine: 67.99mg, kcal: 132.75kcal

Caramelized chicken breast

300g

Water

Still or sparkling (500ml)

Fanta orange

500ml

Bamboo with wood ear mushrooms

300g Nutritional statement - quantity: 100g, protein: 2.9g, lipids: 4.4g, saturated fat: 0.4g, trans fat: 0g, carbohydrates: 12.4g, fiber: 2.06g, sugars: 1.81g, calcium: 12.83 mg, phosphorus: 41.79mg, magnesium: 5.45mg, iron: 0.27mg, zinc: 0.5mg, iodine: 216.6mg, kcal: 104.16kcal

Eight kinds of vegetables in sauce (Vegetarian)

300g Nutritional statement - quantity: 100g, protein: 3.79g, lipids: 3.6g, saturated fat: 0.3g, trans fat: 0g, carbohydrates: 10.6g, fiber: 3.8g, sugars: 1.7g, calcium: 186mg , phosphorus: 43.3mg, magnesium: 11.2mg, iron: 0.2mg, zinc: 0.31mg, iodine: 76.4g, kcal: 93kcal

Three kinds of mushrooms in sauce

300g Nutritional statement - quantity: 100G, quantity: 100, protein: 2.6g, lipids: 6.33g, saturated fat: 0.55g, trans fat: 0g, carbohydrates: 15.79g, fiber: 1.14g, sugars: 0.92g, calcium: 11.16 mg, phosphorus: 28.88mg, magnesium: 6.29mg, iron: 0.1mg, zinc: 0.07mg, iodine: 319.83mg, kcal: 137.17kcal

Three kinds of vegetables in sauce

300g Nutritional statement - quantity: 0, protein: 1.56g, lipid: 4.34g, saturated fat: 0.39g, trans fat: 0g, carbohydrates: 13.06g, fiber: 0.99g, sugars: 2.16g, calcium: 15.89 mg, phosphorus: 32.52mg, magnesium: 10.33mg, iron: 0.22mg, zinc: 0.16mg, iodine: 229.7mg, kcal: 103.35kcal

Three kinds of vegetables in aromatic chilli sauce

300g Nutritional statement - quantity: 100G, quantity: 100, protein: 1.5g, lipids: 4.2g, saturated fat: 0.38g, trans fat: 0g, carbohydrates: 12.79g, fiber: 0.96g, sugars: 2.09g, calcium: 15.38 mg, phosphorus: 31.47mg, magnesium: 10mg, iron: 0.21mg, zinc: 0.16mg, iodine: 222.29mg, kcal: 100.66kcal

Eggplant in sauce

300g Nutritional statement - quantity: 100g, protein: 1.3g, lipids: 2.66g, saturated fat: 0.25g, trans fat: 0g, carbohydrates: 10.05g, fiber: 2.03g, sugars: 2.65g, calcium: 10.42 mg, phosphorus: 26.34mg, magnesium: 11.68mg, iron: 0.19mg, zinc: 0.13mg, iodine: 149.93mg, kcal: 69.29kcal

Eggplant, potatoes, peppers in sauce

300g Nutritional statement - quantity: 100G, quantity: 100, protein: 1.67g, lipids: 3.92g, saturated fat: 0.35g, trans fat: 0g, carbohydrates: 14.09g, fiber: 1.07g, sugars: 1.32g, calcium: 12.03 mg, phosphorus: 39mg, magnesium: 12.64mg, iron: 0.28mg, zinc: 0.18mg, iodine: 89.53mg, kcal: 104.44kcal

Sesame baked prawns

300g Nutritional statement - quantity: 100g, protein: 11.75g, lipids: 4.18g, saturated fat: 0.58g, trans fat: 0g, carbohydrates: 18.62g, fiber: 1.16g, sugars: 0.06g, calcium: 23.24 mg, phosphorus: 63.06mg, magnesium: 21.36mg, iron: 0.67mg, zinc: 0.44mg, iodine: 7.91mg, kcal: 160.81kcal

Prawns with vegetables in sauce

300g Nutritional statement - quantity: 100g, protein: 6.99g, lipids: 4.68g, saturated fat: 0.44g, trans fat: 0g, carbohydrates: 9.37g, fiber: 0.69g, sugars: 1.5g, calcium: 11.09 mg, phosphorus: 22.69mg, magnesium: 7.21mg, iron: 0.15mg, zinc: 0.11mg, iodine: 160.25mg, kcal: 113.2kcal

Prawns in chilli sauce

300g Nutritional statement - quantity: 100g, protein: 6.83g, lipids: 4.58g, saturated fat: 0.43g, trans fat: 0g, carbohydrates: 9.26g, fiber: 0.67g, sugars: 1.47g, calcium: 10.83 mg, phosphorus: 22.17mg, magnesium: 7.04mg, iron: 0.15mg, zinc: 0.11mg, iodine: 156.61mg, kcal: 111.08kcal

Seafood in sauce

300g Nutritional statement - quantity: 100g, protein: 6.7g, lipids: 3.49g, saturated fat: 0.26g, trans fat: 0g, carbohydrates: 9.37g, fiber: 0.66g, sugars: 1.44g, calcium: 10.59 mg, phosphorus: 21.68mg, magnesium: 6.89mg, iron: 0.15mg, zinc: 0.11mg, iodine: 237.13mg, kcal: 99.57kcal

Rice

200g Nutritional statement - quantity: 100G, quantity: 0, protein: 2.36g, lipid: 0.2g, saturated fat: 0g, trans fat: 0g, carbohydrates: 29g, fiber: 0g, sugars: 0g, calcium: 0mg, phosphorus: 0mg , magnesium: 0mg, iron: 0mg, zinc: 0mg, iodine: 0mg, kcal: 130kcal

Rice 300g

300g Nutritional statement - quantity: 100G, quantity: 0, protein: 2.36g, lipid: 0.2g, saturated fat: 0g, trans fat: 0g, carbohydrates: 29g, fiber: 0g, sugars: 0g, calcium: 0mg, phosphorus: 0mg , magnesium: 0mg, iron: 0mg, zinc: 0mg, iodine: 0mg, kcal: 130kcal

Rice noodles 200g

200g Nutritional statement - quantity: 100G, quantity: 0, protein: 2.6g, lipids: 0.7g, saturated fat: 0g, trans fat: 0g, carbohydrates: 42g, fiber: 0g, sugars: 0.7g, calcium: 0mg, phosphorus: 0mg, magnesium: 0mg, iron: 0mg, zinc: 0mg, iodine: 0mg, kcal: 188kcals

Rice noodles 300g

300g Nutritional statement - quantity: 100G, quantity: 0, protein: 2.6g, lipids: 0.7g, saturated fat: 0g, trans fat: 0g, carbohydrates: 42g, fiber: 0g, sugars: 0.7g, calcium: 0mg, phosphorus: 0mg, magnesium: 0mg, iron: 0mg, zinc: 0mg, iodine: 0mg, kcal: 188kcals

Turkey breast with 3 kinds of mushrooms

300g Nutritional statement - quantity: 100g, protein: 7.85g, lipids: 4.61g, saturated fat: 0.38g, trans fat: 0g, carbohydrates: 13.3g, fiber: 0.87g, sugars: 0.98g, calcium: 9.96 mg, phosphorus: 25.64mg, magnesium: 7.01mg, iron: 0.12mg, zinc: 0.09mg, iodine: 215.29mg, kcal: 129.34kcal

Turkey breast with bamboo, wood ear mushrooms

300g Nutritional statement - quantity: 100g, protein: 8.16g, lipids: 4.62g, saturated fat: 0.38g, trans fat: 0g, carbohydrates: 11.12g, fiber: 1.51g, sugars: 1.07g, calcium: 9.63 mg, phosphorus: 27.28mg, magnesium: 4.72mg, iron: 0.15mg, zinc: 0.23mg, iodine: 419.56mg, kcal: 120.05kcal

Turkey breast with oranges

300g Nutritional statement - quantity: 100g, protein: 6.58g, lipids: 3.48g, saturated fat: 0.35g, trans fat: 0g, carbohydrates: 17.58g, fiber: 1.99g, sugars: 2.53g, calcium: 17.57 mg, phosphorus: 61.97mg, magnesium: 22.37mg, iron: 0.52mg, zinc: 0.38mg, iodine: 70.23mg, kcal: 126.81kcal

Duck breast with bamboo, wood ear mushrooms

300g Nutritional statement - quantity: 100g, protein: 7.95g, lipids: 5.56g, saturated fat: 0.75g, trans fat: 0g, carbohydrates: 13.42g, fiber: 1.51g, sugars: 1.07g, calcium: 9.63 mg, phosphorus: 27.28mg, magnesium: 4.72mg, iron: 0.15mg, zinc: 0.23mg, iodine: 215.62mg, kcal: 138.8kcal

Duck breast with vegetables, baboo and mushrooms

300g Nutritional statement - quantity: 100g, protein: 5.85g, lipids: 4.16g, saturated fat: 0.56g, trans fat: 0g, carbohydrates: 11.65g, fiber: 1.21g, sugars: 1.72g, calcium: 12.1 mg, phosphorus: 27.3mg, magnesium: 7.67mg, iron: 0.18mg, zinc: 0.16mg, iodine: 168.22mg, kcal: 110.28kcal

Duck breast with oranges

300g Nutritional statement - quantity: 100g, protein: 6.3g, lipids: 4.02g, saturated fat: 0.59g, trans fat: 0g, carbohydrates: 18.71g, fiber: 1.94g, sugars: 2.47g, calcium: 17.2 mg, phosphorus: 60.63mg, magnesium: 21.89mg, iron: 0.51mg, zinc: 0.37mg, iodine: 68.72mg, kcal: 134.6kcal

Duck breast in Peking sauce

300g Nutritional statement - quantity: 100g, protein: 5.48g, lipids: 3.91g, saturated fat: 0.54g, trans fat: 0g, carbohydrates: 11.84g, fiber: 1.26g, sugars: 2.72g, calcium: 11.91 mg, phosphorus: 29.13mg, magnesium: 7.14mg, iron: 0.2mg, zinc: 0.23mg, iodine: 151.89mg, kcal: 106.9kcal

Colțunași cu ciuperci și varză cu sos chilli dulce

Dumplings with mushrooms and cabbage, 50g sweet chilli sauce (8 pcs-190g) Nutritional statement - quantity: 100g, protein: 3.56g, lipids: 16.14g, saturated fat: 1.83g, trans fat: 0g, carbohydrates: 13.96g, fiber: 2.9g, sugars: 1.78g, calcium: 25.3 mg, phosphorus: 65.4mg, magnesium: 26.3mg, iron: 0.22mg, zinc: 0.09mg, iodine: 163.4mg, kcal: 128.4kcal

Colțunași cu carne fierti cu sos chilli dulce

Boiled meat dumplings, 50g sweet chilli sauce (8 pcs-190g) Nutritional statement - quantity: 100G, quantity: 100, protein: 9.2g, lipids: 8.9g, saturated fat: 1.3g, trans fat: 0g, carbohydrates: 14.2g, fiber: 2.6g, sugars: 1.3g, calcium: 33.2 mg, phosphorus: 122mg, magnesium: 31.7mg, iron: 0.58mg, zinc: 0.36mg, iodine: 718mg, kcal: 170kcal

Fried rice with vegetables (Specialities)

Fried rice with vegetables (400g) Nutritional statement - quantity: 100G, quantity: 100, protein: 1.82g, lipids: 5.08g, saturated fat: 0.46g, trans fat: 0g, carbohydrates: 14.7g, fiber: 1.16g, sugars: 1.95g, calcium: 18.05 mg, phosphorus: 37.91mg, magnesium: 11.95mg, iron: 0.25mg, zinc: 0.19mg, iodine: 268.96mg, kcal: 112.73kcal

Fried rice with egg and shrimp (Specialities)

Fried rice with egg and shrimp (300g) Nutritional statement - quantity: 100g, protein: 7.53g, lipids: 2.17g, saturated fat: 0.58g, trans fat: 0g, carbohydrates: 16.54g, fiber: 0.16g, sugars: 0.08g, calcium: 12.28 mg, phosphorus: 56.52mg, magnesium: 7.38mg, iron: 0.02mg, zinc: 0.02mg, iodine: 0.37mg, kcal: 118.03kcal

Fried rice with egg, vegetables and champignon mushrooms

Fried rice with egg, vegetables and champignon mushrooms (300g) Nutritional statement - quantity: 100G, quantity: 100, protein: 2.95g, lipids: 5.37g, saturated fat: 0.72g, trans fat: 0g, carbohydrates: 12.9g, fiber: 1g, sugars: 1.72g, calcium: 15.61mg , phosphorus: 32.79mg, magnesium: 10.34mg, iron: 0.22mg, zinc: 0.16mg, iodine: 232.62mg, kcal: 112.74kcal

Fried rice with chicken breast and vegetables

Fried rice with chicken breast and vegetables (300g) Nutritional statement - quantity: 100g, protein: 4.58g, lipids: 4.29g, saturated fat: 0.35g, trans fat: 0g, carbohydrates: 11.3g, fiber: 0.89g, sugars: 1.5g, calcium: 13.92 mg, phosphorus: 29.24mg, magnesium: 9.25mg, iron: 0.2mg, zinc: 0.15mg, iodine: 206.5mg, kcal: 105.95kcal

Pachețele de primăvară cu carne de pui cu sos chilli dulce

Spring rolls with chicken meat, sweet chilli sauce 50g (6 pcs-180g) Nutritional statement - quantity: 100g, protein: 7.9g, lipids: 14.3g, saturated fat: 1.4g, trans fat: 0g, carbohydrates: 27.4g, fiber: 0.7g, sugars: 0.45g, calcium: 4.9 mg, phosphorus: 15.2mg, magnesium: 5.3mg, iron: 0.12mg, zinc: 0.08mg, iodine: 9.7mg, kcal: 270kcal

Pachețele de primăvară cu legume cu sos chilli dulce

Spring rolls with vegetables, 50g sweet chilli sauce (6 pcs-180g) Nutritional statement - quantity: 100g, protein: 4.5g, lipids: 9.5g, saturated fat: 1g, trans fat: 0g, carbohydrates: 20g, fiber: 3.5g, sugars: 1.5g, calcium: 0mg, phosphorus : 0mg, magnesium: 0mg, iron: 0mg, zinc: 0mg, iodine: 0.5mg, kcal: 186kcal

Mix de pachețele de primăvară cu sos chilli dulce

Mix of spring rolls 4 with chicken, 4 with vegetables (8 pcs -240g)

Noodles din orez cu legume și ciuperci champignon

300 g preparat Ingrediente: Sos soia Ciuperci Champignon Sos Hau lu Sare Ceapa Morcovi Vin alb Dovlecel Ulei Ardei gras Taitei din orez Usturoi

Rice noodles with chicken breast and vegetables

With chicken breast (300g) Nutritional statement - quantity: 100G, quantity: 100, protein: 4.72g, lipids: 4.58g, saturated fat: 0.37g, trans fat: 0g, carbohydrates: 13.77g, fiber: 0.92g, sugars: 1.67g, calcium: 14.46 mg, phosphorus: 21.5mg, magnesium: 7.43mg, iron: 0.2mg, zinc: 0.15mg, iodine: 214.54mg, kcal: 118.64kcal

Noodles din orez cu pulpă de porc și legume

300 g preparat Ingrediente: Sos soia Sos Hau lu Sare Ceapa Morcovi Vin alb Dovlecel Ulei Ardei gras Taitei din orez Pulpa de porc Usturoi

Noodles din orez cu pulpă de vită și legume

300 g preparat Ingrediente: Sos soia Sos Hau lu Sare Ceapa Morcovi Vin alb Dovecel Ulei Ardei gras Taitei din orez Pulpa de vita Usturoi

Noodles din orez cu fructe de mare și legume

300 g preparat Ingrediente: Sos soia Sos Hau lu Sare Ceapa Morcovi Vin alb Dovlecel Ulei Ardei gras Taitei din orez Fructe de mare Usturoi

Pui Shanghai (Specialitati)

Shanghai chicken and sweet chilli (300/40g) Nutritional statement - quantity: 0, protein: 11.8g, lipids: 6.3g, saturated fat: 0.65g, trans fat: 0g, carbohydrates: 14.1g, fiber: 0.83g, sugars: 0.14g, calcium: 16.1 mg, phosphorus: 56.5mg, magnesium: 15mg, iron: 0mg, zinc: 0mg, iodine: 0.4g, kcal: 161.5kcal

Mix baozi with sweet chilli sauce

3 pieces of cabbage with mushrooms, egg, pork, 50g sweet chilli sauce (300g) Nutritional statement - quantity: 100g, protein: 11.71g, lipids: 6.65g, saturated fat: 1.19g, trans fat: 0g, carbohydrates: 14.7g, fiber: 2.5g, sugars: 0.99g, calcium: 28.6 mg, phosphorus: 111.3mg, magnesium: 35mg, iron: 1.19mg, zinc: 0.88mg, iodine: 225mg, kcal: 160kcal

Vegetable soup

350g Nutritional declaration - proteins: 1.5g, lipids: 1.4g, fats saturated: 0.01g, fat trans: 0g, carbohydrates: 4.87g, fiber: 0.6g, sugars: 1g, calcium: 13mg, phosphorus: 38.1mg, magnesium: 5.2mg, iron: 0mg, zinc: 0mg, iodine: 0.65mg, kcal: 36.4kcal

Hot and sour soup

Pork or chicken (400g) Nutritional statement - quantity: 100g, protein: 5.8g, lipids: 2.4g, saturated fat: 0.53g, trans fat: 0g, carbohydrates: 2.9g, fiber: 0.44g, sugars: 0.61g, calcium: 15.8 mg, phosphorus: 45.7mg, magnesium: 4.68mg, iron: 0.1mg, zinc: 0.12mg, iodine: 243mg, kcal: 57kcal

Flavored chicken soup

400g Nutritional statement - quantity: 100g, protein: 4.97g, lipids: 8.48g, saturated fat: 0.35g, trans fat: 0g, carbohydrates: 9.38g, fiber: 0.26g, sugars: 0.33g, calcium: 7.99 mg, phosphorus: 11.54mg, magnesium: 3.21mg, iron: 0.08mg, zinc: 0.06mg, iodine: 712.6mg, kcal: 135.86kcal

Soup with bamboo and aromatic mushrooms

Beef or chicken (400g) Nutritional statement - quantity: 100G, quantity: 100, protein: 3.8g, lipids: 0.9g, saturated fat: 0.08g, trans fat: 0g, carbohydrates: 2.8g, fiber: 0.39g, sugars: 0.43g, calcium: 7.5 mg, phosphorus: 13.9mg, magnesium: 2.4mg, iron: 0.09mg, zinc: 0.13mg, iodine: 282mg, kcal: 39.1kcal

Hun Tun Soup (with Meat Ravioli)

400g Nutritional statement - quantity: 100g, protein: 4.38g, lipids: 9.03g, saturated fat: 0.43g, trans fat: 0g, carbohydrates: 4.51g, fiber: 0.34g, sugars: 0.67g, calcium: 12.34 mg, phosphorus: 11.77mg, magnesium: 3.97mg, iron: 0.11mg, zinc: 0.06mg, iodine: 726.54mg, kcal: 118.2kcal

Fish soup

400g

Salată cu ciuperci urechi-de-lemn

100/200g Nutritional statement - quantity: 100g, protein: 3.7g, lipids: 3.09g, saturated fat: 0.38g, trans fat: 0g, carbohydrates: 5.83g, fiber: 1.56g, sugars: 3.07g, calcium: 13.36 mg, phosphorus: 22.96mg, magnesium: 10.05mg, iron: 0.29mg, zinc: 0.19mg, iodine: 334.35mg, kcal: 71.39kcal

Salată cu limbă de porc și castraveți

100/200g Nutritional statement - quantity: 100g, protein: 5.8g, lipids: 6.49g, saturated fat: 0.24g, trans fat: 0g, carbohydrates: 11.51g, fiber: 0.51g, sugars: 0.91g, calcium: 10.82 mg, phosphorus: 34.87mg, magnesium: 8.08mg, iron: 0.16mg, zinc: 0.11mg, iodine: 600mg, kcal: 129kcal

Salată cu piept de pui și legume

100/200g Nutritional statement - quantity: 100g, protein: 6.98g, lipids: 2.29g, saturated fat: 0.22g, trans fat: 0g, carbohydrates: 11.65g, fiber: 0.87g, sugars: 1.28g, calcium: 17.4 mg, phosphorus: 33.66mg, magnesium: 7.74mg, iron: 0.17mg, zinc: 0.1mg, iodine: 281mg, kcal: 99kcal

Beef loin with hot peppers

300g Nutritional statement - quantity: 100g, protein: 6.59g, lipids: 4.07g, saturated fat: 0.33g, trans fat: 0g, carbohydrates: 11.42g, fiber: 0.54g, sugars: 1.93g, calcium: 11.51 mg, phosphorus: 28.09mg, magnesium: 10.67mg, iron: 0.4mg, zinc: 0.12mg, iodine: 186.66mg, kcal: 111.77kcal

Beef loin with bamboo, wood ear mushrooms

300g Nutritional statement - quantity: 100G, quantity: 100, protein: 9.49g, lipids: 5.29g, saturated fat: 0.4g, trans fat: 0g, carbohydrates: 10.09g, fiber: 2.93g, sugars: 0.81g, calcium: 2.01 mg, phosphorus: 17.64mg, magnesium: 3.56mg, iron: 0.05mg, zinc: 0.1mg, iodine: 229.66mg, kcal: 138.74kcal

Beef loin with onion

300g Nutritional statement - quantity: 100G, quantity: 100, protein: 7.44g, lipids: 4.99g, saturated fat: 0.4g, trans fat: 0g, carbohydrates: 11.05g, fiber: 0.31g, sugars: 1.29g, calcium: 4.9 mg, phosphorus: 17.55mg, magnesium: 5.05mg, iron: 0.04mg, zinc: 0.03mg, iodine: 230.02mg, kcal: 126.11kcal

Beef loin with vegetables, baboo and mushrooms

300g Nutritional statement - quantity: 100g, protein: 6.49g, lipids: 3.38g, saturated fat: 0.26g, trans fat: 0g, carbohydrates: 9.13g, fiber: 2.47g, sugars: 2.71g, calcium: 10.36 mg, phosphorus: 27.19mg, magnesium: 6.74mg, iron: 0.14mg, zinc: 0.11mg, iodine: 149.8mg, kcal: 100.92kcal

Beef loin with bamboo, aromatic mushrooms

300g Nutritional statement - quantity: 100g, protein: 7.67g, lipids: 5.05g, saturated fat: 0.4g, trans fat: 0g, carbohydrates: 10.36g, fiber: 0.43g, sugars: 2.92g, calcium: 2.01 mg, phosphorus: 27.28mg, magnesium: 3.56mg, iron: 0.05mg, zinc: 0.1mg, iodine: 229.66mg, kcal: 124.44kcal

Beef loin in Sichuan sauce

300g Nutritional statement - quantity: 100g, protein: 5.81g, lipids: 3.7g, saturated fat: 0.3g, trans fat: 0g, carbohydrates: 10.62g, fiber: 0.75g, sugars: 1.64g, calcium: 12.07 mg, phosphorus: 24.7mg, magnesium: 7.84mg, iron: 0.17mg, zinc: 0.12mg, iodine: 174.45mg, kcal: 104.58kcal

Mixed dessert

Mixed dessert with fruits baked in sesame - apples, bananas, pineapple (300g) Nutritional statement - quantity: 100G, quantity: 0, protein: 4.5g, lipid: 6.59g, saturated fat: 0.92g, trans fat: 0g, carbohydrates: 25.91g, fiber: 3.55g, sugars: 7.61g, calcium: 11.94 mg, phosphorus: 79.42mg, magnesium: 37.77mg, iron: 0.85mg, zinc: 0.58mg, iodine: 1.07mg, kcal: 172.29kcal

Dumplings with black sesame and ginger syrup

150g Nutritional statement - quantity: 100G, quantity: 0, protein: 5.96g, lipid: 44.95g, saturated fat: 11.19g, trans fat: 0g, carbohydrates: 51.73g, fiber: 1.05g, sugars: 11.91g, calcium: 0mg , phosphorus: 0mg, magnesium: 0mg, iron: 0mg, zinc: 0mg, iodine: 0mg, kcal: 571.84kcal

Shanghai cake

With fruit or chocolate (90g) Nutritional statement - quantity: 0, protein: 4.8g, lipids: 25.4g, saturated fat: 14.4g, trans fat: 0g, carbohydrates: 27.2g, fiber: 0g, sugars: 23.4g, calcium: 0mg, phosphorus: 0mg, magnesium: 0mg, iron: 0mg, zinc: 0mg, iodine: 0mg, kcal: 356.6kcal

Rice pudding with coconut milk and caramel topping (homemade)

170g

Rice pudding with coconut milk and berry topping

170g

Zander fillets in lemon sauce

300g Nutritional statement - quantity: 100g, protein: 5.16g, lipids: 3.71g, saturated fat: 0.5g, trans fat: 0g, carbohydrates: 16g, fiber: 1.53g, sugars: 4.3g, calcium: 9.99mg , phosphorus: 42.8mg, magnesium: 13.44mg, iron: 0.35mg, zinc: 0.26mg, iodine: 84.98mg, kcal: 115.81kcal

Salmon fillet with vegetables in sauce

300g Nutritional statement - quantity: 100g, protein: 4.86g, lipids: 3.9g, saturated fat: 0.45g, trans fat: 0g, carbohydrates: 10.59g, fiber: 0.8g, sugars: 1.75g, calcium: 12.88 mg, phosphorus: 26.37mg, magnesium: 8.37mg, iron: 0.18mg, zinc: 0.13mg, iodine: 199.76mg, kcal: 101.58kcal

Baked cod fillets with sesame and chilli sauce

300/40g Nutritional statement - quantity: 100g, protein: 12.35g, lipids: 3.97g, saturated fat: 0.86g, trans fat: 0g, carbohydrates: 15.48g, fiber: 0.98g, sugars: 0.05g, calcium: 19.74 mg, phosphorus: 53.58mg, magnesium: 18.15mg, iron: 0.57mg, zinc: 0.37mg, iodine: 44.32mg, kcal: 146.26kcal

Cod fillets in spicy sauce

300g Nutritional statement - quantity: 100G, quantity: 100, protein: 4.96g, lipids: 3.97g, saturated fat: 0.48g, trans fat: 0g, carbohydrates: 10.33g, fiber: 0.78g, sugars: 2g, calcium: 12.58mg , phosphorus: 25.74mg, magnesium: 8.18mg, iron: 0.18mg, zinc: 0.13mg, iodine: 195.01mg, kcal: 103.39kcal

Pork tongue in spicy sauce

300g Nutritional statement - quantity: 100G, quantity: 100, protein: 4.84g, lipids: 7.16g, saturated fat: 0.34g, trans fat: 0g, carbohydrates: 9.92g, fiber: 0.75g, sugars: 1.92g, calcium: 12.07 mg, phosphorus: 24.7mg, magnesium: 7.84mg, iron: 0.17mg, zinc: 0.12mg, iodine: 270.15mg, kcal: 130.96kcal

Pork tongue with vegetables

300g Nutritional statement - quantity: 100g, protein: 4.74g, lipids: 7.18g, saturated fat: 0.31g, trans fat: 0g, carbohydrates: 10.17g, fiber: 0.77g, sugars: 1.68g, calcium: 12.38 mg, phosphorus: 25.34mg, magnesium: 8.05mg, iron: 0.17mg, zinc: 0.13mg, iodine: 178.99mg, kcal: 130.21kcal

Pork tongue with wood ear mushrooms

300g Nutritional statement - quantity: 100g, protein: 4.98g, lipids: 7.13g, saturated fat: 0.3g, trans fat: 0g, carbohydrates: 10.07g, fiber: 1.16g, sugars: 1.66g, calcium: 12.22 mg, phosphorus: 25.02mg, magnesium: 7.94mg, iron: 0.17mg, zinc: 0.12mg, iodine: 176.69mg, kcal: 131.06kcal

Pork loin with bamboo, wood ear mushrooms

300g Nutritional declaration - proteins: 9.28g, lipids: 4.98g, fats saturated: 0.36g, fat trans: 0g, carbohydrates: 12.7g, fiber: 0.46g, sugars: 1g, calcium: 9mg, phosphorus: 33.6mg, magnesium: 4.12mg, iron: 0.13mg, zinc: 0.2mg, iodine: 145mg, kcal: 140kcal

Pork loin with vegetables, baboo and mushrooms

300g Nutritional statement - quantity: 100g, protein: 6.59g, lipids: 3.77g, saturated fat: 0.27g, trans fat: 0g, carbohydrates: 9.49g, fiber: 1.29g, sugars: 1.82g, calcium: 12.17 mg, phosphorus: 29.79mg, magnesium: 7.3mg, iron: 0.21mg, zinc: 0.23mg, iodine: 155.3mg, kcal: 100.48kcal

Pork loin in aromatic chilli sauce

300g Nutritional statement - quantity: 100g, protein: 6.78g, lipids: 4.16g, saturated fat: 0.3g, trans fat: 0g, carbohydrates: 10.83g, fiber: 0.75g, sugars: 1.64g, calcium: 12.07 mg, phosphorus: 24.7mg, magnesium: 7.84mg, iron: 0.17mg, zinc: 0.12mg, iodine: 174.45mg, kcal: 112.94kcal