Rocky's Authentic Ftira South

Golden boy Wrap

Coronation chicken wrap served with crunchy rocket leaves

Brawler Wrap

Crispy fried chicken, garlic mayo, rucola and onions. Wrapped to perfection.

Hummus Wrap

Homemade authentic tahini hummus, fresh tomatoes, onions, avocado, rucola and red cabbage for that extra crunch.

The Apollo Wrap

Grilled Tandoori chicken, grilled mixed vegetables, lemon, rucola, tomatoes, cucumber infused yoghurt dressing.

The Body Shot Wrap

A Vegetarian Wrap Made Up Of A 3 Bean And Sun-Dried Tomato Infused Salad Finished With Rucola And Feta Cheese. Served Toasted.

The Quickjab Wrap

A Fresh, Crisp Wrap Bursting With Tuna, Iceberg Lettuce, Olives, Tomatoes, Capers And Beans. Finished In A Garlic Infused Olive Oil Dressing And Served Toasted.

The Power Punch Soup

Our thick & zesty in-house blend of carrots, bell peppers, onions, zucchini, coriander, ginger & turmeric. A winter warmer & energy booster packed into one. Served with an authentic Rocky’s sliced ftira.

Golden Boy Salad

Coronation Chicken Salad. A delicious salad made with free-range chicken breast marinated in mango chutney, creamy mayonnaise and curry powder. Served on a bed of rucola and finished with sultanas and almond flakes.

The Quick Jab

Breadless Ftira Salad. A filling but light salad loaded with tuna, olives, fresh mint and basil, butter beans, onions, capers and tossed with crispy fresh rucola and a drizzle of extra virgin olive oil and lemon juice dressing.

The Bodyshot

Three Bean Salad. A trio of cannellini beans, kidney beans and chickpeas mixed with sundried tomatoes, coriander, fresh mint and diced tomatoes then served on a bed of rucola in garlic-infused olive oil and lemon juice dressing.

Apollo Salad

Tandoori Chicken Salad. Free-range chicken breast marinated in tandoori spices, served on a bed of rucola with stir-fried peppers, onions and finished with our in-house mint yoghurt marinade and a squeeze of fresh lemon juice.

Helwa tat tork bites

4 Pieces A traditional soft nougat made from roasted almonds, sugar and sesame. A perfect post lunch treat

Fat Cut Chips

A bag of freshly prepared delicious fat cut chips, sprinkled with salt and paprika. Loaded with taste.

Sweet Potato Fries

A bag of our tasty skinny cut, golden-brown sweet potato fries.

Bite-Sized Mqaret

Five mini hand-made pastry parcels, stuffed with fresh dates, drizzled with local almond liqueur and sprinkled with cinnamon

The Pull

Slow Cooked Pulled Pork, Drenched In Bbq Sauce. A Homemade Bbq Marinade Thickened By Crispy Roast Potatoes, Wedged Between One Of Our Signature Ftiras.

The Brawler

Crispy fried chicken breast , in-house garlic Mayo, Onions, Tomato and Rucola

The Golden Boy

Coronation Chicken Ftira. A fresh Maltese ftira packed with free-range chicken breast, cubed and marinated in mango chutney, mayo and curry powder. Finished with sultanas and almond flakes.

The Champ

Traditional Tuna Ftira. A fresh Maltese ftira fully loaded with tuna, olives, fresh mint, butter beans, kunserva, onions, shredded lettuce, capers, and a generous serving of extra virgin olive oil.

The Greatest

Pulled Rabbit Ftira. Our speciality slow-cooked pulled rabbit, drenched in a hearty, rich gravy and packed into a fresh Maltese ftira.

The Italian Stallion

Italian Style Ftira. Crispy Maltese ftira packed with bologna mortadella, freshly made in-house pistachio pesto, sliced provolone cheese, fresh tomatoes, butter, basil and a drizzle of extra virgin olive oil.

The Pride Of Philadelphia

Ribeye Cheese Steak Ftira. Grade A ribeye steak thinly sliced to perfection, topped with caramelised onions, and melted provolone cheese in a fresh buttered Maltese ftira.

The Apollo

Tandoori Chicken Ftira. A fresh Maltese ftira filled with free-range chicken breast marinated in tandoori spices, with fresh lemon juice, mint yoghurt dressing, butter and rucola.

The Breakfast Of Champions

Breakfast Style Ftira. A fresh Maltese breakfast ftira loaded with a fried egg, bacon, pork sausage, fried tomatoes, butter and a drizzle of tangy brown sauce.

The Left Hook

Fresh Salmon Ftira. A Maltese ftira filled with our freshly brought in smoked salmon, fresh dill, creamed cheese, fresh tomatoes, crunchy cucumber, crispy rucola and a squeeze of fresh lemon juice.

The Mighty Mick

Bacon, Egg & Steak Ftira. A fresh Maltese ftira loaded with thinly sliced steak, a fried egg, butter, bacon, and a generous serving of melted cheddar. A local classic.

The Southpaw

Vegan Ftira. Pan-fried aubergines, fresh peppers, tomatoes, black olives, capers and fresh market herbs, sauteed to perfection and loaded into a fresh Maltese ftira.

Rocky’s

Beef patty, caramelized onions, melted provolone and lettuce.

Hunter​​​​​​​​​​​

Beef patty, caramelized onions, mushrooms, blue cheese and lettuce.

Apollo​​​​​​​​​​​

Free-range chicken breast marinated in tandoori spices, fresh lemon juice, mint yoghurt dressing, butter and rucola.

K.O.

Beef patty, melted cheese, fried egg, bacon, sausage, butter and a drizzle of brown sauce.

The Pull Meal

Slow Cooked Pulled Pork, Drenched In Bbq Sauce. A Homemade Bbq Marinade Thickened By Crispy Roast Potatoes, Wedged Between One Of Our Signature Ftiras.

The Brawler Meal

Crispy fried chicken breast , in-house garlic Mayo, Onions, Tomato and Rucola

The Champ (Meal)

Traditional Tuna Ftira Meal. A fresh Maltese ftira fully loaded with tuna, olives, fresh mint, butter beans, kunserva, onions, shredded lettuce, capers, and a generous serving of extra virgin olive oil. Includes a side and a drink of your choice.

The Greatest (Meal)

Pulled Rabbit Ftira Meal. Our speciality slow-cooked pulled rabbit, drenched in a hearty, rich gravy and packed into a fresh Maltese ftira. Includes a side and a drink of your choice.

The Pride Of Philadelphia (Meal)

Ribeye Cheese Steak Ftira Meal. Grade A ribeye steak thinly sliced to perfection, topped with caramelised onions, and melted provolone cheese in a fresh buttered Maltese ftira. Includes a side and a drink of your choice.

Golden Boy (Meal)

Coronation Chicken Ftira Meal. A fresh Maltese ftira packed with free-range chicken breast, cubed and marinated in mango chutney, mayo and curry powder. Finished with sultanas and almond flakes. Includes a side and a drink of your choice.

The Apollo (Meal)

Tandoori Chicken Ftira Meal. A fresh Maltese ftira filled with free-range chicken breast marinated in tandoori spices, with fresh lemon juice, mint yoghurt dressing, butter and rucola. Includes chips and a drink of your choice. Includes a side and a drink of your choice.

The Breakfast Of Champions (Meal)

Breakfast Style Ftira Meal. A fresh Maltese ftira loaded with a fried egg, bacon, pork sausage, fried tomatoes, butter and a drizzle of tangy brown sauce. Includes chips and a drink of your choice. Includes a side and a drink of your choice.

The Italian Stallion (Meal)

Italian Style Ftira Meal. Crispy Maltese ftira packed with bologna mortadella, freshly made pistachio pesto, sliced provolone cheese, fresh tomatoes, butter, basil and a drizzle of extra virgin olive oil. Includes a side and a drink of your choice.

The Left Hook (Meal)

Salmon Ftira Meal. A Maltese ftira filled with our in-house smoked salmon, dill, creamed cheese, fresh tomatoes, cucumber, crispy rucola and a squeeze of fresh lemon juice. Includes a side and a drink of your choice.

The Mighty Mick (Meal)

Bacon, Egg & Steak Ftira Meal. A fresh Maltese ftira loaded with thinly sliced steak, a fried egg, butter, bacon, and a generous serving of melted cheddar. A local classic. Includes a side and a drink of your choice.

The Southpaw (Meal)

Vegan Ftira Meal. Pan-fried aubergine, fresh peppers, tomatoes, black olives, capers and fresh market herbs sautéed to perfection and loaded into a fresh Maltese ftira. Includes a side and a drink of your choice.

Sundried Tomato Dip

A Fresh blend of in-house sundried tomatoes, garlic, basil, parmesan, ftira breadcrumbs and extra virgin olive oil.

Bigilla

A Local Favourite. A thick blend of Maltese Broadbeans, garlic, extra virgin olive oil, chilli flakes, parsley, salt and pepper. Served with sliced Ftira.

Tangy Tuna Dip

A smooth tuna dip, seasoned with parsley, garlic, coriander and lemon juice. Served with sliced Ftira.

Hummus

A thick yet smooth blend of chickpeas, extra virgin olive oil, tahini, lemon juice, cumin and garlic. Served with sliced Ftira.

Maxwell

Pork sausage, onions, mustard.

Completo​​​​​​​​​​​

Pork sausage, avocado, tomato, mayo.

Chicago​​​​​​​​​​​

Pork sausage, mustard, onion, gherkins, tomato.

The Classics Ftira Box

A Selection of 6 Heavy Weight Ftira cut into quarters for sharing. The Classics Box Includes; The Champ (X 1), The Apollo (X 1), The Italian Stallion (X 1), The Left Hook (X 1), The Southpaw (X 1) and The Golden Boy (X 1).

The Hot Box

A Selection of 6 Hot items from our Heavy Weight section cut into quarters for sharing. The Hot Box Includes; The Greatest (X 1) , The Pride of Philadelphia (X 2), The Mighty Mick (X 1), The Breakfast of Champions (X 1) and The Apollo (X 1).

Coca Cola

Coke Zero

Sprite

Fanta

Kinnie

Diet Kinnie

Small Mineral Water Still

Small Mineral Water Sparkling

Ice Tea Lemon

Ice Tea Peach

Cisk Lager

Cisk Excel