Eeetwell Mosta (Central)
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Forest Fruit POT
Greek yoghurt, forest fruit compote, dried coconut, granola. 220kcal. 26 p / 21c / 4 f.
€6.25Peanut Butter Crunch POT
Greek yoghurt, protein peanut butter, dates, peanuts, chocolate drops, orange, granola. 207kcal. 26 p / 19 c / 9f.
€6.25Exotic Mango POT
Greek yoghurt, chia seeds, mango, blueberries, granola. 229kcal. 25 p / 31c / 5f.
€6.25
Smoothies
Banana Bliss
Pineapple juice, pineapple, honey, banana, coconut milk, frozen yoghurt. 398 / 509 kcal.
€5.75Cinapple
Apple juice, banana, apples, cinnamon, frozen yoghurt. 337 / 393 kcal.
€5.75Strawberry Tease
Apple juice, strawberries, banana, strawberry sorbet, ice. 219 / 307 kcal.
€5.75Very Berry
Apple juice, strawberries, blueberries, raspberries, strawberry sorbet, ice. 209 / 260 kcal.
€5.75Tropical Mango
Mango juice, pineapple, mango, frozen yoghurt, ice. 308 / 365 kcal.
€5.75
Fresh Juices
Green Soltan
Fresh apple juice, avocado, celery, aloe vera, pineapple, ice. 214 / 256 kcal.
€5.75Fruit Loop
Fresh orange juice, pineapple, banana, strawberries, ice. 150 / 202 kcal.
€5.75Popeye
Fresh apple juice, pineapple, shredded kale, mint, baby spinach, cucumber, banana, ice. 162 / 197 kcal.
€5.75Bloody Berry
Fresh apple juice, strawberries, blueberries, raspberries, banana, ice. 171 / 221 kcal.
€5.75
Warm Bowls
Asian Umami Bowl
Pulled beef, umami sauce, egg noodles, crispy onions, cherry tomato, baby spinach, stir fried vegetables, sesame seeds, peanuts. 934 kcal. 47g p / 113g c / 27g f.
€14.25Brooklyn Greens
Roasted chicken thighs, goat cheese, sweet potato, basmati rice, almonds,kale, maple balsamic dressing, apples. 628 kcal. 25g p / 43g c / 40g f.
€13.15Punjabi Chicken
Roasted chicken thighs, basmati rice, cucumber, cherry tomato, red onion, sweet corn, peppers, kale, curry & coriander dressing. 520 kcal. 22g p / 54g c / 25g f.
€13.15Patong Beef
Pulled beef, basmati rice, cucumber, cherry tomato, peppers, red onion, kale, carrots, sesame seeds, teriyaki & soy dressing. 520 kcal. 25g p / 51g c / 25g f.
€12.05Red Fusion Curry
Red curry, peppers, aubergines, zucchini, red onion, chickpeas, coconut milk, cherry tomato, fresh coriander, basmati rice, crispy onions, peanuts. 319 kcal. 4g p / 55g c / 7g f.
€10.95
Sandwiches
Eggwell Sandwich
Brown bread, egg, mixed leaves, honey mustard mayo dressing. 320 kcal. 16g p / 37g c / 12g f.
€4.95Tunawell Sandwich
Brown bread, tuna mix with mint, coriander & lemon juice, mixed leaves, carrots, spicy ranch dressing. 295 kcal 21g p / 37g c / 7g f.
€5.25Chicken Punch Sandwich
Brown bread, roasted chicken thighs, mixed leaves, honey mustard mayo dressing. 402 kcal. 19g p / 38g c / 20g f.
€5.75
Power Lifters
Avocado Crush
Whey protein, milk, banana, avocado, honey, peanut butter, frozen yoghurt, ice. 496 / 627 kcal.
€6.05Honey Burst
Whey protein, milk, banana, honey, peanut butter, frozen yoghurt, ice. 449 / 559 kcal.
€6.05Purple Warrior
Whey protein, milk, banana, oats, blueberries, coconut milk, dates, frozen yoghurt, ice. 377 / 465 kcal.
€6.05Berry Plunge
Whey protein, milk, strawberries, banana, strawberry sorbet, frozen yoghurt, ice. 281 / 304 kcal.
€6.05
Kids Menu
Kids Combo Meal
A selection of 1 main, 1 side, 1 drink.
€8.65Avo Burger Combo Meal
A selection of 1 avo burge, 1 side, 1 drink.
€8.65Mini Munch Bowl Combo Meal
A selection of 1 mini munch bowl, 1 side, 1 drink.
€8.65Cheesy Bites Combo Meal
A selection of 1 cheesy bites, 1 side, 1 drink. Add drink in the next step.
€8.65Chicken Nuggets
Oven baked homemade chicken nuggets. 373 kcal. 48g c 20g p 11g f.
€5.45Fries
Oven baked fries. 187 kcal. 30g c 0g p 5g f.
€2.15Sweet Potato Fries
Sweet potato fries. 57 kcal. 1g p / 13g c / 0g f.
€2.15Baby Carrots
Baby carrots glazed in honey. 55 kcal. 0.3g p / 13.6g c / 0g f.
€2.15Apple
Sliced apple. 75 kcal. 1g p / 17g c / 0g f.
€2.15Blueberries
Blueberries. 32 kcal. 0.4g p / 8g c / 0.2g f.
€2.15Vegan Sticks
Plant-based sticks. 279 kcal. 23.5g p / 11.8g c / 14.2g f.
€5.45Mini Munch Bowl
Basmati rice, sweet corn, cherry tomato, shredded carrots, avocado, honey mustard mayo dressing. 311 kcal. 5.8g p / 43.5g c / 12.9g f.
€5.45Avo Burger
Avocado patty, multigrain bun, honey mustard mayo dressing. 539 kcal. 13.5g p / 60g c / 27.5g f.
€5.45Orange Juice, 0.335L
Fresh orange juice. 105 kcal.
€2.05
Juices
Fresh Orange Juice
Fresh orange juice. 158 kcal / 198 kcal.
€5.20
Fall Specials 2023
Honey Roasted Butternut Squash
Honey roasted butternut squash, diced apple, cumin spiced pumpkin seeds, pomegranate, feta cheese, basmati rice, mixed leaves, shredded kale, maple balsamic dressing. 462 kcal. 13g p / 73g c / 13g f.
€10.95
Salads
Crispy Beef Salad
Pulled beef, spring onion, red cabbage, cucumber, kale, mixed leaves, peppers, crispy onions, teriyaki & soy dressing. 292 kcal. 27g p / 18g c / 12g f.
€12.05Falafel Tahina Salad
Falafel, feta, mixed leaves, hummus, croutons, cherry tomato, red onion, lemon, cucumber, sweet tahini & sesame dressing. 760 kcal. 28g p / 66g c / 50g f.
€10.95Sweetchick Salad
Roasted sweet potato, quinoa and chickpeas mix, kale, almonds. 536 kcal. 19g p / 67g c / 8 f.
€9.85Leafy Caesar Salad
Roasted chicken thighs, parmesan , red onion, croutons, kale, cherry tomato, mixed leaves, honey mustard mayo dressing. 578 kcal. 35g p / 31g c / 37g f.
€12.05
Wraps
Chicken Joy Wrap
Roasted chicken thighs, sweetcorn, mixed leaves, cherry tomatoes, red onions, whole- wheat wrap, honey mustard dressing. 438 kcal. 19g p / 38g c / 23g f.
€9.85Falafel Gyro Wrap
Falafel, roasted sweet potatoes, mixed leaves, cherry tomatoes, cucumber, red onion whole-grain wrap, curry & coriander dressing. 730 kcal. 23g p / 81g c / 35g f.
€8.75Sunny Chicken Quesadilla
Roasted chicken thighs, sweet potato, beans, peppers, spring onion, whole-wheat wrap, parmesan, spicy ranch dressing. 480 kcal. 38g p / 48g c / 24g f.
€10.95Hummus Wrap
Hummus, avocado, red onion, tomato, mixed leaves, whole-wheat wrap. 565 kcal. 18g p / 63g c / 28g f.
€7.65Buckaroo Chicken Wrap
Roasted chicken thighs, quinoa and chickpeas mix, sweet potato, red onion, kale, almonds, whole-wheat wrap, spicy ranch dressing. 755 kcal. 25g p / 67g c / 43g f.
€9.85Beef Ranch Quesadilla
Pulled beef, parmesan, red onion, cherry tomato, peppers, whole-wheat wrap, spicy ranch dressing. 430 kcal. 26g p / 39g c / 19g f.
€10.95Chicken Joy
Spiced & roasted chicken thighs, mixed leaves, tomato, red onion, sweet corn, whole-wheat wrap, honey mustard mayo dressing. 410 kcal. 19g p / 39g c / 19g f.
€9.85
Seasonal Menu 🍂
Pumpkin Chai
Pumpkin, pineapple juice, coconut milk, cinnamon, pumpkin spice, tumeric, frozen yoghurt, ice, honey roasted local squash, mixed leaves. 364 / 397 kcal.
€5.75Honey Roasted Local Squash
Honey roasted squash, basmati rice,kale, pomegranate, apples, spiced pumpkin seeds, goats' cheese, maple balsamic vinegar. 395 kcal. 9g p / 64g c / 11g f.
€10.95Carrot & Parsnip Tagine
Roasted parsnip, local carrots, red onion, kale, basmati rice, naan bread, roasted potatoes, cherry tomatoes, sesame seeds, sweet tahini & sesame dressing. 416 kcal. 9g p / 81g c / 6g f.
€10.95
Frescas
Lemon Lush
Lemon juice, mineral water, salt, honey, basil, mint & ice. 109 kcal. 0.23g p / 29g c / 0.01g f
€4.75Infused Iced Tea
Homemade tea mix, mineral water, blueberries, raspberries. 236 kcal. 0.30g p / 60g c / 0.22g f.
€4.15Passion Fruit & Chia
Mineral water, passion fruit, chia seeds. 21 kcal. 0.30g p / 5g c / 0.21g f.
€4.65Berry Bomb
Mineral water, strawberries, raspberries, blueberries. 21 kcal. 0.30g p / 5g c / 0.21g f.
€2.05Detox Infusion
Mineral water, ginger, lemon, mint, cucumber. 23 kcal. 1g p / 6g c / 0.22g f.
€2.05
Beverages
Iced Coffee
€3.70EW ECO Water
Natural mineral water in eco packaging.
€2.05Sparkling Water
Mineral sparkling water.
€2.05Go & Fun Zero
€2.65Go & Fun
€2.65Aloe Vera
Water, aloe vera 30%, aloe vera pulp, aloe vera gel powder, fructose, emulsifier gellan gum, grape flavoring and honey. 20kcal. 0g p / 0g c / 0g f.
€2.95
Hot Drinks Menu
Espresso
€1.70Espresso Macchiato
€1.80Double Espresso
€2.70Americano
€1.80Cappuccino
€2.30Latte Macchiato
€2.20
Brunch
Sunshine Bowl
Raspberry, mango, almond milk, greek yoghurt, roasted oats, mixed nuts. 202 kcal 14 p / 30 c / 3 f
€6.95Smoked Salmon Loaf
Smoked salmon, crushed avocado, baby spinach, slow roasted cherry tomatoes, multigrain ciabatta, herbed cream cheese. 188 kcal 12 p / 12 c / 10 f
€10.45Fit Jack Loaf
Fresh blueberries, banana, peanut butter, sunflower seeds, almonds, multigrain ciabatta, honey. 603 kcal. 19g p / 48g c / 37g f.
€7.95Sunshine Bowl Large
Mango, almond milk, greek yoghurt, oats, raspberries, mixed nuts. 402 kcal. 19.8g p / 43.5g c / 16.6g f.
€7.10Avo Blast
Avocado, baby spinach, boiled egg, cherry tomato , multigrain ciabatta, honey mustard mayo, sesame seeds. 489 kcal. 19.5g p / 24.4g c / 18.6g f.
€7.65Berry & Coco Bowl
Coconut milk, honey, blueberries, banana, coconut, granola and mixed berries. 577 kcal. 5.9g p / 44.8g c / 3.5g f.
€7.10
Desserts
Carrot & Walnut Muffin
Wholemeal flour, carrots, oats, walnuts, cinnamon. 532 kcal. 6g p / 58g c / 33g f.
€3.25Honey & Walnut Cake
Honey, condensed milk with cocoa, rice flour, glucose syrup, walnuts. 459 kcal per 100g. 8g p / 64g c / 27g f.
€4.35Cranberry Cookie Pack
Wholemeal flour, coconut milk, dried cranberries. 418 kcal per 100g. 7.5g p /92.4g c / 23g f.
€3.85Cranberry Cookie (Large)
Wholemeal flour, coconut milk, dried cranberries. 158 kcal 2g p / 23g c / 7g f.
€3.25Tahini Bites Pack
Tahini, sesame seeds, oats, sultanas, maple syrup, peanuts, salt flakes, almonds. 516 kcal per 100g.15g p /40g c / 32g f.
€3.85Oat Bar
Oats, pumpkin seeds, almonds, sultanas, peanut butter, honey, coconut. 407 kcal per 100g. 11.4g p / 54.4g c / 13g f.
€1.65Protein Bite
Peanut butter, oats, dates, coconut, whey protein, honey. 463 kcal per 100g 20g p / 35g c / 29g f
€1.45
Bakery
Tuna Blaze Ciabatta
Tuna, avocado, tomato, jalapeños , pesto, spring onions, dill, multigrain ciabatta. Calories: 346 kcal. Macronutrients: 23g protein / 30g carbohydrates / 12g fat.
€8.20Avocado Oasis Ciabatta
Avocado, tomato, baby spinach, pesto, feta, multigrain ciabatta. Calories: 281 kcal. Macronutrients: 10g protein / 32g carbohydrates / 10g fat.
€8.20Tahini Beef Ciabatta
Pulled beef, hummus, tomato, avocado, spring onion, chickpeas, multigrain ciabatta. Calories: 494 kcal. Macronutrients: 13g protein / 56g carbohydrates / 27g fat.
€8.20Durango Chicken Ciabatta
Roasted chicken thighs, kale, hummus, curry and coriander dressing, pesto, chickpeas, multigrain ciabatta. Calories: 421 kcal. Macronutrients: 18g protein / 42g carbohydrates / 23g fat.
€8.20
Build your Own
Build Your Own Salad
Choose base, dressing and add ons in the next step.
€4.90