J'Oli Salad Bar Marsa

Mykonos Wrap (Served Fresh)

Lettuce, rocket, cherry tomatoes, cucumbers, kalamata olives, balsamic vinaigrette, feta, homemade hummus. (Vegetarian). 556kcal / 56g C / 18g P / 32g F

Oriental Duck Wrap (Served Fresh)

Quinoa, lettuce, red onion, carrots, cucumbers, duck, hoisin, cashews. (Lactose Free) 610kcal / 68g C / 35g P / 23g F

Salmon Cream Wrap (Served Fresh)

Cream cheese, lettuce, cherry tomatoes, red onions, cucumbers, smoked salmon, honey mango dressing. 505kcal / 50g C / 32g P / 20g F

Godzilla Wrap (Served Warm)

Rice, jalapenos, tomatoes, mild chorizo, chicken, caesar, parmesan, crispy onions. 853kcal / 76g C / 53g P / 38g F

Chicken Parma Wrap (Served Warm)

Bulgur, lettuce, slaw, tomatoes, chicken, parma ham, crispy onions, creamy herb dressing. (Lactose free) 712kcal / 64g C / 44g P / 34g F

Chicken Twist Wrap (Served Fresh)

Lettuce, rocket, tomatoes, corn, bell peppers, chicken, honey mango dressing. (Lactose free). 469kcal / 48g C / 38g P / 15g F

Chicken Jalapeno Wrap (Served Warm)

Rice, kale, tomatoes, slaw, jalapenos, chicken, crispy onions, spicy ranch dressing (Lactose Free) 739kcal / 64g C/ 42g P/ 36g F

Sweet Potato & Hummus Wrap (Served Warm)

Quinoa, lettuce, cherry tomatoes, corn, sweet potatoes, toasted almonds, hummus, zesty vinaigrette (Vegan). 630kcal / 86g C / 19g P / 28g F

Avo Cobbo Wrap (Served Fresh)

Lettuce, kale, slaw, corn, avocado, parmesan, egg, creamy herb dressing. (Vegetarian) 688kcal / 54g C / 22g P / 44g F

Chicken Bacon Ranch Wrap (Served Warm)

Lettuce, bulgur, tomatoes, red onion, chicken, bacon, parmesan, caesar dressing. 659kcal / 58g C / 49g P / 31g F

Tuna Feta Wrap (Served Fresh)

Lettuce, tomatoes, red onion, kalamata olives, tuna, feta, balsamic vinaigrette 633kcal / 46g C / 37g P / 34g F

Buffalo Chicken Wrap (Served Warm)

Bulgur, lettuce, tomatoes, corn, chicken, feta, crispy onions, spicy ranch dressing. 668kcal / 62g C / 43g P / 29g F

Protein Punch Wrap (Served Warm)

Quinoa, lettuce, corn, red cabbage, chicken, boiled egg, caesar dressing. (Lactose free). 648kcal / 59g C / 47g P / 25g F

Coconut Bite Ball

Dates, cashews, almonds, peanuts, granola, organic peanut butter and coconut flakes

Vegan Protein Ball

Dates, cashews, almonds, peanuts, granola, organic peanut butter

Chocolate Brownie

Real Cheese & Onion Crisps

Real Salt Crisps

Real Sea Salt & Black Pepper Crisps

Real Salt & Vinegar Crisps

Real Sweet Chilli Crisps

Shakawaka Smoothie

Strawberry, banana, pineapple, apple juice, ice. 197kcal / 44g C / 1.5g P / 0.25g F.

Re-Charger Smoothie

Pineapple, mixed berries, kale, mango juice, ice. 225kcal / 51g C / 1.5g P / 0.5g F

Morning Delight Smoothie

Espresso shot, banana, caramel syrup, cacao, milk, yogurt, ice. 280kcal / 46g C / 8g P / 6g F.

Mango Blast Smoothie

Mango, pineapple, yogurt, mango juice, ice. 224kcal / 50g C / 3g P / 0.5g F.

Blood Cleanser Smoothie

Beetroot, ginger, mixed berries, yogurt, apple juice, ice. 234kcal / 36g C / 4g P / 0.5g F.

Grilled Ciabatta Deal

Choose any ciabatta, crisps and drink.

Wrap Deal

Choose any wrap, crisps and drink.

Salad Deal

Choose any salad, crisps and drink.

Road Runner Kids Wrap

Homemade coleslaw, crispy onions, chicken breast & caesar dressing 595kcal / 42g C / 37g P / 32g F

Pizza Quesadilla (Served Warm)

Quesadilla topped with salami & cheese 421kcal / 37g C / 23g P / 22g F

Cheesy Chicken Kids Wrap

Chicken breast, edam cheese & a dash of our homemade caesar dressing 515kcal / 37g C / 42g P / 24g F

Salami Ninja Sandwich

Lettuce, salami, cheese & creamy herb dressing 321kcal / 40g C / 11g P / 14g F

Minion Ham Sandwich

Lettuce, parma ham, cheese & caesar dressing 347kcal / 33g C / 17g P / 14g Fa

Ranger Sandwich

Boiled egg, tomatoes, lettuce & honey mango dressing 337kcal / 39g C / 12g P / 14g F

Brownie

Vegan Energy Ball

Coconut Bite Ball

Mango Minnie Kids Smoothie 12oz

Pineapple & mango fruits blended with mango nectar 163kcal / 38g C / 0.50g P / 0.10g F

Red Riding Hood Kids Smoothie 12oz

Strawberries & mixed forest berries blended with mango nectar 180kcal / 38g C / 1.3g P / 0.30g F

Nutty Professor Yogurt

Yogurt topped with cacao, crushed brownie, and cashews Yogurt topped with cacao, crushed brownie, and cashews Yogurt topped with cacao, crushed brownie, and cashews

Hasta La Vista Yogurt

Yogurt, granola, banana, chocolate drops, and oats

Creamy Chorizo Feta Ciabatta

Rucola, tomatoes, creamy slaw, chorizo, feta, spicy ranch dressing. 784kcal / 89g C / 26g P / 30g F

Greek Melt Ciabatta

Homemade hummus, rocket leaves, tomatoes, kalamata olives, cucumbers, feta, balsamic vinaigrette. 745kcal / 96g C / 21g P / 32g F.

Hoisin Duck Ciabatta

Tomatoes, red onions, cucumbers, duck, hoisin dressing. 642kcal / 96g C / 34g P / 12g F

Chicken Pesto Ciabatta

Green pesto base, rocket leaves, tomatoes, chicken, shredded parmesan. 782kcal / 86g C / 50g P / 26g F.

Omega Boost Ciabatta

Cream cheese, tomatoes, cucumbers, red onions, smoked salmon, honey mango dressing. 699kcal / 89g C / 37g P / 21g F

Parma Ciabatta

Rocket leaves, tomatoes, parma ham, shredded parmesan, balsamic vinaigrette. 619kcal / 84g / 26g P / 18g F.

Hail Caesar Ciabatta

Tomatoes, red onions, chicken, bacon, shredded parmesan, caesar dressing. 776kcal / 84g C / 51g P / 29g F.

Iron Man

Mixed berries, banana, vanilla whey protein, milk, ice. 292kcal / 26g C / 21g P / 10g F.

Tarzan

Banana, peanut butter, chocolate whey protein, milk, ice. 424kcal / 23 C / 28g P / 23g F.

Green Gains

Kale, pineapple, banana, pure vegan protein blend, oat milk, ice. 204kcal / 22g C / 16g P / 3g F

Power Shake

Mango, banana, oats, milk, vanilla whey protein, ice. 311kcal / 31g C / 21g P / 10g F.

Detox Herbal Tea, 14oz

Peppermint Herbal Tea, 14oz

Green Herbal Chai Tea, 14oz

Rooibos Herbal Tea, 14oz

Green Herbal Tea, 14oz

Iced Coffee Large, 16oz

Regular or flavoured iced coffee

Levissima Still Water, 500ml

Levissima Sparkling Water, 500ml

San Pellegrino Limon, 300ml

San Pellegrino Aranciata, 300ml

Ice Tea Lemon, 330ml

Ice Tea Peach, 330ml

Coca Cola, 330ml

Coca Cola Zero, 330ml

Red Bull, 250ml

Kinnie, 330ml

AVO Energy Bowl 🥑

Warm Quinoa, sweet potatoes and corn topped with fresh peppers, cherry tomatoes, carrots, kale, hummus, avocados, toasted almonds & zesty vinaigrette. (Gluten Free - Vegan). 727kcal / 83g C / 19g P / 39g F

Muscle King Bowl 👑

Warm rice, sweet potatoes, corn, edamame, chicken topped with slaw, egg, caesar dressing & crispy onions. (Lactose Free) 920kcal / 86g C / 48g P / 42g F

Chunky Tuna Bowl

Warm rice topped with cherry tomatoes, shredded kale, red cabbage, red onion, olives, tuna, boiled egg, balsamic vinaigrette & power seeds. (Gluten Free - Lactose Free) 767kcal / 71g C / 39g P / 35g F

Chicken Meze Bowl

Warm bulgur, sweet potatoes, corn and chicken topped with slaw, cherry tomatoes, cucumbers, zesty vinaigrette, feta, hummus & black sesame seeds. 823kcal / 79g C / 48g P / 41g F

Duck Poke Bowl 🧡

Warm quinoa, edamame & shredded duck topped with cherry tomatoes, red onions, cucumbers, carrots, hoisin dressing & cashew nuts. (Gluten Free - Lactose Free) 623kcal / 66g C / 40g P / 22g F

Super Power Bowl 🍗💪

Warm rice, sweet potatoes, corn, edamame and chicken topped with fresh peppers, red cabbage, boiled egg & honey mango dressing. (Gluten Free - Lactose Free). 726kcal / 89g C / 47g P / 20g F

Nutty Professor

Yogurt, cacao, crushed brownie, cashews

Crunchy Caramel Yogurt

Yogurt, cacao, caramel syrup, granola, toasted almonds

Apple Crumble Yogurt

Yogurt, vanilla syrup, fresh apples, granola & mixed seeds

Coco Jamboo Yogurt

Yogurt, granola, banana, coconut & roasted cashews

Hasta La Vista Yogurt

Yogurt, granola, banana, chocolate drops & oats

Green Mile Juice

Pinapple, cucumbers, kale, pressed apples, lemon juice, ice. 155kcal / 36g C / 0.50g P / 0.50g F

Hangover Destroyer Juice

Freshly squeezed oranges, pineapple, banana, electrolytes, ice. 180kcal / 42g C / 2g P / 0.50g F.

Stay Home Doc Juice

Ginger, pressed apple, freshly squeezed oranges, carrots, lemon juice, ice. 205kcal / 48g C / 2g P / 1g F.

Detox Queen Juice

Pineapple, cucumbers, lemon juice, pressed apples, ice. 175kcal / 41g C / 0.75g P / 0.50 F.

Berrylicious Juice

Pressed apples, mixed berries, banana, ice. 183kcal / 42g C / 1g P / 0.50g F.

Slaw Side

Homemade cabbage and carrot slaw tossed in a creamy mayo (Gluten Free - Vegetarian - Lactose Free ). 139kcal / 11g C/ 1g P / 10g F

Sweet Potato and Feta Side

Sweet potatoes topped with honey mango dressing & feta cheese. 231kcal / 39g C / 6g P / 5g F.

Kung Fu Side

Rice topped with edamame beans, hoisin dressing & black sesame seeds. 252kcal / 48g C / 8g P / 3g F.

Garden Side

Kale, cherry tomatoes, corn, carrots & a dash of balsamic vinaigrette. (Gluten Free - Vegan). 61kcal / 8g C / 1g P / 3g F

Avo Egg Bagel

Cream cheese, tomatoes, avocados, boiled egg, honey mango dressing. 419kcal / 48g C / 12g P / 18g F.

Bacon Egg Bagel

Cream cheese, tomatoes, bacon, boiled egg, caesar dressing. 417kcal / 47g C / 16g P / 22g F.

Beet Am Bagel

Homemade hummus, tomatoes, red onions, roasted beetroot, feta. 468kcal / 57g C / 14g P / 15g F.

Vegan Bagel

Baby spinach, homemade hummus, cucumbers, red onions, fresh peppers. 348kcal / 55g C / 11g P / 10g F.

Chorizo Bagel

Cream cheese, tomatoes, fresh peppers, mild chorizo, spicy ranch dressing. 385kcal / 48g C / 13g P / 16g F.

Pestoparm Bagel

Green pesto base, rocket leaves, tomatoes, Parma ham. 364kcal / 47g C / 14g P / 13g F.

Espresso

Cappuccino, 14oz

Latte, 14oz

Americano, 14oz

Tofu Crunch Salad

Kale, quinoa, cherry tomatoes, red cabbage, corn, edamame, herb marinated raw tofu, zest vinaigrette, cashews, power seeds. (Gluten free - Vegan). 437kcal / 49g C / 17g P / 25g F

Salmon Feta Salad

Quinoa, lettuce, cherry tomatoes, red cabbage, cucumbers, red onions, smoked salmon, honey mango dressing, feta, power seeds. (Gluten Free). 486kcal / 45g C / 34g P / 19g F

Sesame Duck Salad

Quinoa, lettuce, cherry tomatoes, red onions, cucumbers, carrots, shredded duck, hoisin dressing, sesame seeds, cashews. (Gluten free - Lactose free) 501kcal / 52g C / 31g P / 18g F

Chicken Egg Caesar Salad

Lettuce, tomatoes, chicken, egg, parmesan, caesar dressing, croutons. 520kcal / 15g C / 44g P / 31g F

Zesty Tuna Salad

Lettuce, rocket, cherry tomatoes, red onions, red cabbage, kalamata olives, tuna chunks, zesty vinaigrette, egg. (Gluten free - Lactose free). 494kcal / 14g C / 33g P / 34g F

Superfood Salad

Kale, quinoa, cucumbers, carrots, edamame, red onions, avocados, zesty vinaigrette dressing, toasted almonds, power seeds. ( Gluten free - Vegan). 519kcal / 46g C / 15g P / 30g F

Chicken Cashew Salad

Quinoa, lettuce, cherry tomatoes, red onions, cucumbers, edamame, chicken, hoisin dressing, cashews, black sesame seeds ( Gluten free - Lactose free). 503kcal / 54g C / 43g P / 14g F

Loaded Chicken BLT Salad

Bulgur, lettuce, cherry tomatoes, red onions, red cabbage, chicken, bacon, caesar dressing, parmesan. 579kcal / 36g C / 45g P / 34g F

The BIG Greek Salad 😍

Lettuce, rocket, cherry tomatoes, cucumbers, corn, kalamata olives, chicken, balsamic vinaigrette, feta, homemade hummus. (Gluten free). 590kcal / 27g C / 41g P / 38g F

Protein Bomb Salad 🏋️‍♂️

Quinoa, lettuce, edamame, corn, red cabbage, chicken, honey mango dressing, egg, black sesame seeds. ( Gluten free - Lactose free). 566kcal / 44g C / 47g P / 23g F

King Kong Salad 👌

Bulgur, lettuce, cherry tomatoes, slaw, chicken, parma ham, parmesan, creamy herb dressing dressing, crispy onions & croutons. 759kcal / 58g C / 46g P / 43g F

Spiced Chicken Salad

Bulgur, lettuce, cherry tomatoes, fresh peppers, jalapenos, chicken, spicy ranch dressing, black raisins, crispy onions. (Lactose free). 584kcal / 48g C / 38g P / 28g F

Beet It Salad

Kale, cherry tomatoes, carrots, red cabbage, sweet potatoes, roasted beetroot, honey mango dressing, feta, cashew, power seeds. (Gluten free - Vegetarian). 452kcal / 35g C / 13g P / 24g F

Do It Your Way Warm Bowl (NEW)

Build a warm bowl that's as unique as your taste buds, made fresh just for you! 🥰

Do It Your Way Salad 🥗

Unleash your inner chef 👩‍🍳 Build your own salad from scratch!