Frudisiac

Fig Toast

Figs, ricotta cheese, hazelnuts, honey, lemon.

Egg & Brie

Whole grain bread, eggs, milk, Brie cheese, mayonnaise, baby spinach. Nutritional Information (per 100g): Energy Value: 268.42 KCal, Fat: 17.18g (of which Saturated Fat: 3.85g), Carbohydrates: 17.78g (of which Sugars: 1.18g), Protein: 10.06g, Salt: 0.54g. Allergens: Gluten, Milk, Eggs, Sesame Seeds. (300g)

Halloumi Brioche

White toast bread, Halloumi cheese, avocado, egg, tomatoes, arugula, pomegranate syrup. Nutritional information per 100g: Energy Value (kJ/kcal): 724.7 / 173.1, Fats: 8.0g of which Saturated Fatty Acids: 3g, Carbohydrates: 19.4g of which Sugars: 11.2g, Proteins: 6.9g, Salt: 0.6g Allergens: Gluten, Milk, Egg. (400g)

Pulled Turkey

Turkey meat, semi-integral homemade bread, onion, ketchup, white cabbage, red cabbage, carrot, balsamic vinegar. Nutritional Information (per 100g): Energy Value: 128.54 KCal, Fat: 4.13g (of which Saturated Fat: 1.87g), Carbohydrates: 10.03g (of which Sugars: 2.71g), Protein: 10.22g, Salt: 0.23g. Allergens: Gluten, Milk, Eggs, Sesame Seeds, Celery. (300g)

Mushroom toast

Mushrooms (4 types: oyster, champignon, brown, enoki), thyme, butter, garlic, eggs, bread, asparagus Nutritional Information (per 100g): Energy Value (kJ/kcal): 349.9 / 83.6, Fat: 2.8g (of which Saturated Fat: 0.7g), Carbohydrates: 10.8g (of which Sugars: 0.9g), Protein: 5.5g, Salt: 0.3g. Allergens: Gluten, Eggs. (250g)

Egg - vocado

Avocado paste (avocado, olive oil, lemon), rye bread, arugula, chili flakes. Nutritional information per 100g: Energy value (kJ/kcal): 686 / 165, Fat: 10.9g (of which saturated fatty acids: 1.5g), Carbohydrates: 16.3g (of which sugars: 2.7g), Protein: 3.1g, Salt: 0.6g. Allergens: Gluten (250g)

Avo - toast

Avocado spread (mustard seeds, curry), rye bread, arugula, chili flakes. Nutritional Information per 100g: Energy Value (kJ/kcal): 685.8 / 165, Fat: 10.9g (of which Saturated Fat: 1.5g), Carbohydrates: 16.3g (of which Sugars: 2.7g), Protein: 3.1g, Salt: 0.5g Allergens: Gluten, Mustard (200g)

Turkish eggs

Yogurt labneh, homemade whole grain bread, eggs, butter, lemon. Energy value: 182.81 KCal, Fat: 10.15g (of which Saturated fatty acids: 4.42g), Carbohydrates: 12.91g (of which Sugars: 0.32g), Protein: 8.81g, Salt: 0.19g (per 100g). Allergens: Gluten, Milk, Eggs, Sesame seeds. (300g) (300g)

Burrata - toast

Burrata, pea hummus (peas, mint, parmesan), bread. Nutritional Information per 100g: Energy Value (kJ/kcal): 912.8 / 218.2, Fat: 15.6g (of which Saturated Fat: 7.3g), Carbohydrates: 12.5g (of which Sugars: 2.8g), Protein: 6.7g, Salt: 1g. Allergens: Gluten, Milk. (300g)

Egg - toast

Eggs, smoked salmon, rye bread, arugula. Nutritional information per 100g: Energy value (kJ/kcal): 674.9 / 161.7, Fat: 9.1g (of which saturated fatty acids: 1.6g), Carbohydrates: 10.2g (of which sugars: 2.2g), Protein: 10.9g, Salt: 0.9g Allergens: Gluten, Eggs, Fish (250g)

Fresh orange juice

200ml

Fresh lemon and mint juice

Nutritional information per 100g: Energy Value (kJ/kcal): 163.5 / 39.08, Fat: 0.14g of which: Saturated fatty acids: 0g, Carbohydrates: 10.31g of which: Sugars: 1.29g, Protein: 0.54g, Salt: 0g. Allergens: - (500ml)

Almond Kiss

almond milk, raspberries, dates, blackcurrants, vanilla essence 260ml

Bright Red

Granny Smith green apples, Golden apple, blueberries, raspberries 260ml

Green

pineapple, Granny Smith green apples, lemon, kale, cucumber, ginger, spirulina 260ml

Orange

oranges, carrot, turmeric, ginger, black pepper 260ml

Yellow

granny Smith green apples, pineapple, ginger 260ml

Purple Red

red beetroot, oranges, Granny Smith green apples, lemon, cranberries, mint, ginger 260ml

Veggies sandwich

Rye bread, hummus (sesame), ratatouille, goat cheese. Nutritional information per 100g: Energy Value (kJ/kcal): 718.9 / 171.4, Fats: 5.9g of which Saturated Fatty Acids: 1.6g, Carbohydrates: 26.2g of which Sugars: 4g, Proteins: 6g, Salt: 0.7g Allergens: Gluten, Sesame, Milk. (200g)

Ham & cheese sandwich

Ham, brie cheese, pickles, dijon mustard, sweet potato, arugula (200g)

Fish sandwich

Smoked salmon, cucumber, homemade mayonnaise with fresh tarragon, baked beetroot, rocket (200g)

Espresso

Nutritional information per 100g Energy Value (kJ/kcal):9.1/2.2, Fats: 0.2g, of which Saturated Fatty Acids: 0.1g, Carbohydrates: 0g, of which Sugars: 0g, Proteins: 0.1g, Salt: 0.1g Allergens:- (20ml)

Double espresso

Nutritional information per 100g Energy Value (kJ/kcal):9.1/2.2, Fats: 0.2g, of which Saturated Fatty Acids: 0.1g, Carbohydrates: 0g, of which Sugars: 0g, Proteins: 0.1g, Salt: 0.1g Allergens:- (40ml)

Long black

Nutritional information per 100g Energy Value (kJ/kcal): 9.1/2.2, Fats: 0.2g, of which Saturated Fatty Acids: 0.1g, Carbohydrates: 0g, of which Sugars: 0g, Proteins: 0.1g, Salt: 0.1g Allergens:- (90ml)

Macchiato

Nutritional information per 100g Energy Value (kJ/kcal): 238.8/57.1, Fats: 2.6g, of which Saturated Fatty Acids: 0.9g, Carbohydrates: 6.9g, of which Sugars: 1.9g, Proteins: 2.3g, Salt: 0.1g Allergens: Milk (60ml)

Cappuccino

Nutritional information per 100g Energy Value (kJ/kcal): 334.2 / 79.9, Fat: 4.1g of which: Saturated Fatty Acids: 2.2g, Carbohydrates: 7.6g of which: Sugars: 4.4g, Protein: 3.7g, Salt: 0.1g Allergens: Milk (160ml)

Latte

Nutritional information per 100g Energy Value (kJ/kcal): 68.68, Fat: 3.35g of which: Saturated Fatty Acids: 5.8g, Carbohydrates: 6.8g of which: Sugars: 4.5g, Protein: 4g, Salt: 0.1g Allergens: Milk (240ml)

Flat white

Nutritional information per 100g Energy Value (kJ/kcal): 314.6 / 75.2, Fat: 3.9g of which: Saturated fatty acids: 2.2g, Carbohydrates: 6.8g of which: Sugars: 4.5g, Protein: 3.5g, Salt: 0.1g. Allergens: Milk (2 shots/ 220ml)

V60

240ml

Matcha latte

Nutritional information per 100g Energy Value (kJ/kcal): 68.68, Fat: 3.35g of which: Saturated fatty acids: 5.8g, Carbohydrates: 6.8g of which: Sugars: 4.5g, Protein: 4g, Salt: 0.1g. Allergens: Milk (240ml)

Cold Brew Latte

Ice, 100ml milk, 100ml cold brew

Cold brew

(250ml)

Cold brew tonic

Cold-extracted coffee for 18 hours; served exclusively in summer, with ice, milk or tonic water (250ml)

Shakshouka

Roasted red bell peppers, homemade bread, tomatoes, chickpeas, onion, tahini, spice mix. / Nutritional Information: Energy Value: 166.68 KCal, Fat: 4.18g (of which Saturated Fat: 0.53g), Carbohydrates: 18.84g (of which Sugars: 0.81g), Protein: 5.08g, Salt: 0.63g (per 100g). Allergens: Gluten, Sesame Seeds. (300g)

Feta

Asparagus

Pancake Topping

100g

Rye Bread

60g

Président Butter

50g

Crispy Bacon

15g

Goat Cheese

50g

Smoked Salmon

60g

Fried Egg

40g

Poached Egg

40g

Omelette

40g

Mushrooms Sautéed in Butter

60g

Oven Roasted Beetroot

60g

Baked Sweet Potato

60g

Avocado

Homemade Bread

100g

Aqua Carpatica still water

330ml

Aqua Carpatica sparkling water

330ml

Fentimans tonic water

125ml

Fentimans rose lemonade

Refreshing botanical drink, slightly acidulated, obtained by natural fermentation, with ginger and plant extract; bottled (250ml)

Fentimans curiosity cola

Refreshing botanical drink, slightly acidulated, obtained by natural fermentation, with ginger and plant extract; bottled (250ml)

Gingerly yours

Pineapple, green apple, orange, ginger Nutritional information per 100g: Energy Value (kJ/kcal): 201 / 47.5, Fat: 0.1g of which: Saturated fatty acids: 0g, Carbohydrates: 12g of which: Sugars: 9.1g, Protein: 0.6g, Salt: 0g. Allergens: - (200ml)

Beauty and the beets

Beetroot, apple, orange, ginger, lime Nutritional information per 100g: Energy Value (kJ/kcal): 202.6 / 47.9, Fat: 0.1g of which: Saturated fatty acids: 0g, Carbohydrates: 12.7g of which: Sugars: 9.3g, Protein: 0.4g, Salt: 0g. Allergens: - (200ml)

Mango - tango

Mango, banana, mint, orange Nutritional information per 100g: Energy Value (kJ/kcal): 278.5 / 65.8, Fat: 0.2g of which: Saturated fatty acids: 0.1g, Carbohydrates: 15.7g of which: Sugars: 12.5g, Protein: 1.2g, Salt: 0g. Allergens: - (200ml)

Cereal killer

Granola, banana, plant-based milk, coee, cocoa Nutritional information per 100g: Energy Value (kJ/kcal): 339.6 / 80.6, Fat: 1.8g of which: Saturated fatty acids: 0.3g, Carbohydrates: 13.8g of which: Sugars: 10.2g, Protein: 3.3g, Salt: 0.1g. Allergens: Nuts (200ml)

Berry - berry quite contrary

Kiwi, apple, strawberry, banana Nutritional information per 100g: Energy Value (kJ/kcal): 256.6 / 60.7, Fat: 0.1g of which: Saturated fatty acids: 0g, Carbohydrates: 15.4g of which: Sugars: 12.3g, Protein: 0.5g, Salt: 0g. Allergens: - (200ml)

Appley ever after

Pineapple, mint, apple Nutritional information per 100g: Energy Value (kJ/kcal): 205.4 / 48.6, Fat: 0.1g of which: Saturated fatty acids: 0g, Carbohydrates: 13.1g of which: Sugars: 10g, Protein: 0.2g, Salt: 0g. Allergens: - (200ml)

Avo junkie

Avocado, pineapple, basil, orange Nutritional information per 100g: Energy Value (kJ/kcal): 298.8 / 71.6, Fat: 4.1g of which: Saturated fatty acids: 0.6g, Carbohydrates: 8.2g of which: Sugars: 5.6g, Protein: 1.3g, Salt: 0g. Allergens: - (200ml)

Once upon a thyme

Pineapple, fennel, thyme, green apple Nutritional information per 100g: Energy Value (kJ/kcal): 194.9 / 46.1, Fat: 0.1g of which: Saturated fatty acids: 0g, Carbohydrates: 12.3g of which: Sugars: 9.6g, Protein: 0.3g, Salt: 0g. Allergens: - (200ml)

Orange is the new black

Carrot, apple, orange, ginger Nutritional information per 100g: Energy Value (kJ/kcal): 160.3 / 38.1, Fat: 0.2g of which: Saturated fatty acids: 0g, Carbohydrates: 9.9g of which: Sugars: 6.8g, Protein: 0.6g, Salt: 0g. Allergens: - (200ml)

Alkaline gangster

Kiwi, apple, celery, ginger Nutritional information per 100g: Energy Value (kJ/kcal): 197.6 / 46.8, Fat: 0.1g of which: Saturated fatty acids: 0g, Carbohydrates: 12.5g of which: Sugars: 9g, Protein: 0.3g, Salt: 0g. Allergens: Celery (200ml)

Mas verde

Pineapple, fennel, thyme, apple Nutritional information per 100g: Energy Value (kJ/kcal): 177.8 / 42.1, Fat: 0.1g of which: Saturated fatty acids: 0g, Carbohydrates: 10.9g of which: Sugars: 8g, Protein: 0.6g, Salt: 0.1g. Allergens - (200ml)

Mörk

hot chocolate, milk Nutritional information per 100g Energy Value (kJ/kcal): 496.4 / 119.1, Fat: 7.8g of which: Saturated fatty acids: 5.8g, Carbohydrates: 8.9g of which: Sugars: 8.8g, Protein: 3.3g, Salt: 0.1g. Allergens: Milk (250ml)

Ceai

350ml

Lemongrass, ginger and lime infusion

Nutritional information per 100g Energy Value (kJ/kcal): 20.34, Fat: 0.17g of which: Saturated fatty acids: 2.2g, Carbohydrates: 5.08g of which: Sugars: 4.5g, Protein: 0.43g. Allergens:- (350ml)

Chia Bowl

Chia seeds, coconut milk, pea milk, orange, maple syrup, pistachios, coconut flakes, red fruits: Nutritional information per 100g - Energy: 96.98 kJ / kcal, Fat: 6.06g (Saturated: 1.58g), Carbohydrates: 8.73g (Sugars: 1.64g), Protein: 2.84g, Salt: 0.034g. Allergens: Chia seeds, coconut, legumes, nuts (200g)

Lemon drizzle cake

Sugar, eggs, butter, flour, poppy seeds, lemon, baking powder, salt / Energy Value: 409.77 kcal, Fat: 23g (of which Saturated fatty acids: 15.15g), Carbohydrates: 43.76g (of which Sugars: 25.13g), Protein: 7.29g, Salt: 0.33g (per 100g). Allergens: Eggs, Milk, Gluten (100g)

Marble chocolate cake

Butter, sugar, flour, cocoa, eggs, baking powder, salt / 2E Energy Value: 491.38 kcal, Fat: 27.45g (of which Saturated fatty acids: 19.24g), Carbohydrates: 22.98g (of which Sugars: 33.48g), Protein: 6.54g, Salt: 0.39g (per 100g). Allergens: Milk, Gluten, Tree nuts, Eggs (100g)

Cheesecake

Ricotta, eggs, biscuits, mascarpone, sugar, lemon, butter / 0E Energy Value: 259.4 kcal, Fat: 14.72g (of which Saturated fatty acids: 9.27g), Carbohydrates: 23.59g (of which Sugars: 15.85g), Protein: 7.85g, Salt: 0.22g (per 100g). Allergens: Milk, Eggs, Gluten, Soy. (130g)

Polenta cake

Powdered sugar, butter, eggs, cornmeal, almond flour, fresh oranges, yogurt / 0E Energy Value: 390.46 kcal, Fat: 25.75g (of which Saturated fatty acids: 13.19g), Carbohydrates: 33.91g (of which Sugars: 1.12g), Protein: 7.39g, Salt: 0.04g (per 100g). Allergens: Milk, Eggs, Tree nuts. (120g)

Brownie

Sugar, dark chocolate, hazelnuts, flour, butter, eggs, salt / 1E Energy Value: 462.44 kcal, Fat: 26.64g (of which Saturated fatty acids: 12.59g), Carbohydrates: 19.53g (of which Sugars: 34.96g), Protein: 8.98g, Salt: 0.51g (per 100g) Allergens: Gluten, Milk, Eggs. (100g)

Granola

Yogurt, granola, strawberries, blueberries, and pistachios: Nutritional information per 100g - Energy: 737 kJ / 176.1 kcal, Fat: 8.1g (Saturated: 3.2g), Carbohydrates: 20.4g (Sugars: 16.2g), Protein: 4.9g, Salt: 0.1g. Allergens: Gluten, Nuts, Milk (200g)

Ricotta and lemon crepes

Milk, ricotta, flour, honey, raspberries, blueberries, whipped cream, egg, sugar, butter, pistachios, salt / Energy value: 196.92 KCal, Fat: 9.3g (of which Saturated Fat: 2.42g), Carbohydrates: 20.15g (of which Sugars: 13.85g), Protein: 4.96g, Salt: 0.16g (per 100g) Allergens: Milk, Gluten, Eggs, Nuts (325g)

Frudisiac Sallad

Beetroot, sweet potatoes, baby spinach, goat cheese, pumpkin seeds, hazelnuts. Nutritional information per 100g: Energy Value (kJ/kcal): 503.6 / 120.3, Fats: 6.5g of which Saturated Fatty Acids: 2.5g, Carbohydrates: 11.8g of which Sugars: 3.9g, Proteins: 4.8g, Salt: 0.5g Allergens: Milk, Nuts (270g)

Rostbiff sallad

Beetroot, beef (defrosted), baby spinach, quinoa, carrot, sesame seeds. Nutritional information per 100g: Energy Value (kJ/kcal): 312.8 / 74.4, Fats: 1.9g of which Saturated Fatty Acids: 0.6g, Carbohydrates: 7.3g of which Sugars: 2.9g, Proteins: 7.8g, Salt: 0.1g Allergens: Sesame (300g)