Hiro Bay

Barbeque octopus

Grilled octopus, baked onion, oil infused with oregano (250g). Energy content: 586.34kj/140.14kcal, fat: 8.6g (of which saturated fatty acids: 1.43g), carbohydrates: 3.94g (of which sugars: 0.43g ), protein: 9.83g, salt: 0.56g (per 100g) allergens: molluscs, fish, mustard, sulfur dioxide and sulfites

Charcoal eggplant - baked

Grilled eggplant, walnut, tahina sauce, roasted pepper (320g). Energy value: 1015.19kj/242.64kcal, fat: 22.58g (of which saturated fatty acids: 2.43g), carbohydrates: 7.17g (of which sugars: 4.22g ), protein: 4.37g, salt: 0.38g (per 100g) allergens: nuts, sesame seeds, mustard, sulfur dioxide and sulfites

Zucchini & feta croquette

Zucchini croquettes with feta cheese, spicy Greek yogurt sauce with mint (250g). Energy value: 651.41kj/155.69kcal, fats: 9.2G (of which saturated fatty acids: 3.69g), carbohydrates: 9.89g (of which sugars : 0.82g), protein: 7.59g, salt: 0.56g (per 100g) allergens: eggs, milk, gluten

Crunchy baby squid

Crispy baby squid with spicy mayonnaise (300g). Energy value: 951.4Kj/227.39kcal, fats: 13.95g (of which saturated fatty acids: 1g), carbohydrates: 13.08g (of which sugars: 1.21g), proteins: 11.75g , salt: 0.86g (per 100g) allergens: fish, shellfish, mustard, eggs, gluten

Hiro spreads

Taramas, feta cheese with harissa, hummus, tzatziki with avocado, spicy feta cheese, olives, flatbread (375g). Energy value: 1065.07kj/254.56kcal, fats: 19.34g (of which saturated fatty acids: 3.75g), carbohydrates: 16.34g (of which sugars: 2.46g), protein: 6.67g, salt: 1.11g (per 100g)

Wagyu Pastrami

Japanese beef tenderloin, garlic chips, smoked salt (100g). Nutritional value: 792.26Kj/189.36KCal, Fats: 9.58g (of which Saturated fatty acids: 0.01g), Carbohydrates: 4.47g (of which Sugars: 0.36g), Proteins: 19.42g, Salt: 1.13g (per 100g)

Langustine Tartare

Olive oil, chives, langoustine, bread crust (150g). Nutritional value: 526.54Kj/125.85KCal, Fats: 2.81g (of which Saturated fatty acids: 0.25g), Carbohydrates: 9.89g (of which Sugars: 0.04g), Proteins: 14.29g, Salt: 0.36g (per 100g)

Octopus carpaccio

Octopus, artichokes, capers, vinaigrette with oregano (120g). Energy value: 871.59kj/208.31kcal, fats: 16.4g (of which saturated fatty acids: 2.52g), carbohydrates: 1.8g (of which sugars: 0.02g), protein: 10.38g, salt: 2.71g (per 100g) allergens: molluscs, fish, mustard

Grilled King Prawn

Grilled jumbo shrimp, smashed avocado, and pico de gallo (400g). Nutritional value: 418.27Kj/99.97KCal, Fats: 6.58g (of which Saturated fatty acids: 0.95g), Carbohydrates: 3.16g (of which Sugars: 1.75g), Proteins: 8.32g, Salt: 0.94g (per 100g) Allergens: Crustaceans, Fish

Wagyu tagliata & Smoked Salt

Wagyu sirloin, smoked Maldon salt (350g). Nutritional value: 865.83Kj/206.94KCal, Fats: 11.6g (of which Saturated fatty acids: 0.01g), Carbohydrates: 0.71g (of which Sugars: 0.41g), Proteins: 22.61g, Salt: 2.77g (per 100g) Allergens: Celery

Grilled chicken skewers

Grilled chicken skewers (400g). Energy content: 765.34kj/182.92kcal, fats: 10.69g (of which saturated fatty acids: 2.3g), carbohydrates: 3.97g (of which sugars: 0.69g), proteins: 17.31g , salt: 0.01g (per 100g) allergens: milk, mustard, sulfur dioxide and sulfites

Juicy chicken thighs served with mashed potatoes

Chicken thighs with red wine sauce and mushrooms, served with mashed potatoes (550g). Energy value: 677.67kj/161.97kcal, fats: 8.77g (of which saturated fatty acids: 2.98g), carbohydrates: 8.77g (of which sugars: 1.34g), proteins: 11.88g, salt: 0.31g (per 100g) allergens: milk, gluten, soy, fish, molluscs, crustaceans, sulfur dioxide and sulfites

Wagyu burger

Wagyu beef, cheddar cheese, homemade bun (220g). Nutritional value: 915.15Kj/219.15KCal, Fats: 12.39g (of which Saturated fatty acids: 3.01g), Carbohydrates: 15.74g (of which Sugars: 1.76g), Proteins: 11.45g, Salt: 0.63g (per 100g) Allergens: Gluten, Milk, Mustard, Eggs, Sulfur dioxide and sulfites

Salmon steak

Salmon steak with Dijon mustard sauce (300g). Energy value: 954.74kj/228.19kcal, fats: 18.31g (of which saturated fatty acids: 5.26g), carbohydrates: 2.86g (of which sugars: 0.83g), proteins : 13.1G, salt: 0.36g (per 100g) allergens: fish, milk, sulfur dioxide and sulfites, mustard

Wild Sea Bass Fillet

Sea bass fillet, pico de gallo, capers, chimichurri (600g). Nutritional value: 472.65Kj/112.97KCal, Fats: 2.79g (of which Saturated fatty acids: 0.66g), Carbohydrates: 1.7g (of which Sugars: 0.43g), Proteins: 19.54g, Salt: 1.54g (per 100g) Allergens: Fish, Sulfur dioxide and sulfites

Iberico pork skewers

Iberian pork skewer, cucumber salad and yogurt sauce (600g). Energy value: 848.74kj/202.85kcal, fat: 14.31g (of which saturated fatty acids: 0.54g), carbohydrates: 1.1G (of which sugars: 0.15 g), protein: 16.83g, salt: 0.75g (per 100g) allergens: milk, mustard, sulfur dioxide and sulfites

Veal cutlet

Veal cutlet, parmesan cheese, truffle mayonnaise, pickles, seasonal salad (320g). Energy value: 1079.36kj/258.43kcal, fats: 17.73g (of which saturated fatty acids: 3.1G), carbohydrates: 14g (of which sugars : 1.14g), protein: 11.14g, salt: 0.57g (per 100g) allergens: gluten, eggs, mustard, milk, sulfur dioxide and sulfites

Grilled Padron Peppers

Padron peppers, Maldon salt (150g). Nutritional value: 192.25Kj/45.95KCal, Fats: 2.97g (of which Saturated fatty acids: 0.51g), Carbohydrates: 4.84g (of which Sugars: 1.23g), Proteins: 0.85g, Salt: 1.9g (per 100g)

Grilled seasonal vegetables

Grilled Vegetables (350g). Energy value: 107.55kj/25.71kcal, fats: 0.19g (of which saturated fatty acids: 0.01g), carbohydrates: 5.33g (of which sugars: 1.71g), proteins: 1.09g, salt: 0g (per 100g) ( 350g)

Grilled Asparagus

Grilled Asparagus (300g). Energy value: 83.68kj/20kcal, fats: 0.1G (of which saturated fatty acids: 0g), carbohydrates: 3.9G (of which sugars: 2.1G), proteins: 2.2G, salt: 0g (per 100g) (300g)

Grilled Broccolini

Energy value: 163.18kj/39kcal, fats: 0.34g (of which saturated fatty acids: 0g), carbohydrates: 6.27g (of which sugars: 2.4g), proteins: 2.57g, salt: 0.04g (per 100g) (300g )

Crushed Baby Potatoes

Mashed new potatoes with garlic and oregano dressing (320). Energy value: 976.86kj/233.47kcal, fats: 18.68g (of which saturated fatty acids: 8.77g), carbohydrates: 15.34g (of which sugars: 0.17g), proteins: 0.89g, salt: 0.28g (per 100g) allergens: milk, mustard, sulfur dioxide and sulfites (320g)

Potato Puree with Truffles

Mashed potatoes with truffles (150g). Energy value: 724.4Kj/173.14kcal, fats: 12.44g (of which saturated fatty acids: 3.41g), carbohydrates: 13.59g (of which sugars: 0.46g), proteins: 1.46g, salt: 0.47g (per 100g) allergens: milk (150g)

Potato Puree

Mashed potatoes (150g). Energy value: 684.96kj/163.71kcal, fats: 10.97g (of which saturated fatty acids: 3.37g), carbohydrates: 14.55g (of which sugars: 0.46g), proteins: 1.37g, salt: 0.4g (per 100g) allergens: milk (150g)

French Fries & Black Truffles

French Fries & Black Truffles (170g). Energy value: 676.02kj/161.57kcal, fats: 10.33g (of which saturated fatty acids: 1.08g), carbohydrates: 15.9g (of which sugars: 0.06g), proteins: 1.19g, salt: 0.74g (per 100g) (170g)

French fries

French fries (150g). Energy value: 568.88kj/135.96kcal, fats: 6.29g (of which saturated fatty acids: 0.56g), carbohydrates: 18.73g (of which sugars: 0g), proteins: 0.93g, salt: 0.62g (per 100g) ( 150g)

Homemade shrimp

Casarecce with black tiger and bisque shrimps (300g). Energy content: 566.05kj/135.29kcal, fats: 10.16g (of which saturated fatty acids: 4.75g), carbohydrates: 3.2g (of which sugars: 0.66g), proteins: 7.07g, salt: 1.36g (per 100g) allergens: shellfish, fish, milk, celery, mustard, sulfur dioxide and sulfites

Rigatoni with Fresh Black Truffle

Rigatoni with Parmesan sauce, fresh black truffles (200g). Nutritional value: 1340.02Kj/320.27KCal, Fats: 16.88g (of which Saturated fatty acids: 3.52g), Carbohydrates: 24.13g (of which Sugars: 0.99g), Proteins: 12.16g, Salt: 0.51g (per 100g) Allergens: Fish, Milk

Orecchiette San Marzano & Burratina

Orecchiette, San Marzano tomato sauce, burrata, Parmesan (250g). Nutritional value: 891.19Kj/213KCal, Fats: 9.01g (of which Saturated fatty acids: 2.07g), Carbohydrates: 21.17g (of which Sugars: 1.29g), Proteins: 11.62g, Salt: 0.28g (per 100g) Allergens: Milk

Zucchini & cucumber Salad

Zucchini, cucumber, mango, cherry tomatoes, pine nuts, mint, walnuts, goat cheese (250g). Nutritional value: 359.91Kj/86.02KCal, Fats: 5.21g (of which Saturated fatty acids: 2.22g), Carbohydrates: 6.29g (of which Sugars: 1.66g), Proteins: 4.31g, Salt: 0.28g (per 100g) Allergens: Milk, Tree nuts

Beetroot & Goat cheese Salad

Beetroot, goat cheese, pine nuts, pistachios (250g). Nutritional value: 630.71Kj/150.74KCal, Fats: 10.43g (of which Saturated fatty acids: 3.06g), Carbohydrates: 8.01g (of which Sugars: 2.17g), Proteins: 6.94g, Salt: 0.4g (per 100g) Allergens: Milk, Tree nuts

All Green Salad

Baby gem, green chili pepper, avocado, asparagus (250g). Nutritional value: 715.9Kj/171.1KCal, Fats: 9.71g (of which Saturated fatty acids: 0.74g), Carbohydrates: 14.79g (of which Sugars: 1.23g), Proteins: 5.22g, Salt: 0.16g (per 100g) Allergens: Mustard, Sulfur dioxide and sulfites

Greek Salad Scorpios Style

Tomatoes, cucumbers, olives, feta cheese, capers, bread with squid ink (500g). Nutritional value: 686.59Kj/164.1KCal, Fats: 10.52g (of which Saturated fatty acids: 2.94g), Carbohydrates: 12.84g (of which Sugars: 1.06g), Proteins: 4.41g, Salt: 0.47g (per 100g) Allergens: Gluten, Milk, Sulfur dioxide and sulfites

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