MONARK Restaurant

French Onion Soup

Allergens: gluten, milk, sulfur dioxide, soy, celery, sesame seeds, energy value (kj): 774.35, energy value (kcal): 185.55, fat (g): 13.63, saturated fatty acids (g): 6.69, carbohydrates (g): 6.45, sugar (g): 1.95, protein (g): 7.93, salt (g): 0.39 (300g)

Seafood and Fish Soup

Sea bass, seafood, garlic, basil, tomato sauce. Allergens: fish and derivatives, crustaceans and derivatives, molluscs and derivatives, milk and derivatives, sulfur dioxide and sulphites, energy value (kj): 606.34,, energy value (kcal): 146.12, fat (g): 9.73, saturated fatty acids (g): 4.43, carbohydrates (g): 8.40, sugar (g): 4.50, protein (g): 4.54, salt (g): 1.08 (280g)

Pork Tenderloin with Pickled Onions

Pork tenderloin, brown sauce and pickled onion. Allergens: celery and derivatives, milk and derivatives, soy and derivatives, gluten, energy value (kj): 539.87,, energy value (kcal): 129.10, fat (g): 5.30. Saturated fatty acids (g): 2.36, carbohydrates (g): 6.30, sugar (g): 2.42, protein (g): 13.39, salt (g): 1.46 (200g)

Vienna Schnitzel

Uruguayan beef tenderloin, panko, butter, potatoes, spices. Allergens: gluten, eggs and derivatives, milk and derivatives, contains defrosted products or is prepared from defrosted products, energy value (kj): 829.21,, energy value (kcal): 198.31, fat (g): 9.80. Saturated fatty acids (g): 4.73, carbohydrates (g): 17.10, sugar (g): 1.51, protein (g): 10.88, salt (g): 0.56 (350g)

Lamb Thigh and Couscous with Vegetables

New Zealand lamb thigh, couscous, fresh vegetables, rosemary, garlic. Allergens: gluten, milk, sulfur dioxide, soy, celery, made from: frozen product, energy value (kj): 674.76,, energy value (kcal): 160.91, fat (g): 7.89, saturated fatty acids (g): 3.71, carbohydrates (g): 14.83, sugar (g): 1.95, protein (g): 5.76, salt (g): 0.97 (350g)

Pork Chop on the Bone

Pork chop, butter, green thyme. Allergens: milk and milk products, energy value (kj): 1,184.67,, energy value (kcal): 285.17, fat (g): 24.54, saturated fatty acids (g): 12.84, carbohydrates (g): 1.91, sugar (g): 0.20, protein (g): 13.38, salt (g): 1.29 (250g)

Uruguayan Beef Tenderloin

Uruguayan beef tenderloin, garlic, butter. Allergens: milk and milk products, contains defrosted products or is prepared from defrosted products, energy value (kj): 530.76,, energy value (kcal): 128.33, fat (g): 11.01, saturated fatty acids (g): 6.16, carbohydrates (g): 2.82, sugar (g): 0.27, protein (g): 5.68, salt (g): 2.67 (180g)

American Ribeye

Striped steak with American bone, garlic, butter. Allergens: milk, product from: frozen product, energy value (kj): 828.73,, energy value (kcal): 199.41, fat (g): 13.59, saturated fatty acids (g): 7.11, carbohydrates (g): 0.88, sugar (g): 0.06, protein (g): 18.42, salt (g): 0.82 (600g)

Duck Thigh Confit with Mashed Potatoes

Duck thigh, potatoes, green onion, brown sauce, bacon, spices. Allergens: milk and derivatives, contains defrosted products or is prepared from defrosted products, energy value (kj): 1,025.24,, energy value (kcal): 245.85, fat (g): 19.38 saturated fatty acids (g): 8.65, carbohydrates (g): 7.00, sugar (g): 0.84, protein (g): 10.76, salt (g): 0.94 (350g)

Beef Ras Asfour with Bulgur

Uruguayan beef tenderloin, pomegranate sauce, bulgur, tomatoes, parsley. Allergens: celery and derivatives, milk and derivatives, soy and derivatives, gluten, contains defrosted products or is prepared from defrosted products, energy value (kj): 714.28,, energy value (kcal): 170.50, fat (g): 9.16 saturated fatty acids (g): 3.71, carbohydrates (g): 10.42, sugar (g): 1.73, protein (g): 10.67, salt (g): 0.64 (250g)

Beef Burger

Bun, black angus beef, pickles, tomatoes, mixed salad, mature cheese, potato wedges. Allergens: gluten, egg, milk, sulfur dioxide, soy, fish, mustard, sesame seeds, product from: frozen product, energy value (kj): 720.71,, energy value (kcal): 148.66, fat (g): 10.07 saturated fatty acids (g): 2.70, carbohydrates (g): 11.43, sugar (g): 2.88, protein (g): 9.57, salt (g): 1.33 (450g)

Mini Beef Schnitzel with Mashed Potatoes

Allergens: gluten eggs and derived products milk and derived products, energy value (kj): 736.32,, energy value (kcal): 176.50, fat (g): 17.51 ​​saturated fatty acids (g): 2.23, carbohydrates (g): 18.98, sugar (g): 1.44, protein (g): 8.53, salt (g): 0.86 (200g)

Mini Chicken Schnitzel with Mashed Potatoes

Allergens: gluten, eggs and derivatives, milk and derivatives, energy value (kj): 673.58,, energy value (kcal): 161.44, fat (g): 6.11, saturated fatty acids (g): 1.84, carbohydrates (g): 16.55, sugar (g): 1.26, protein (g): 10.36 salt (g): 0.74 (200g)

American Cheesecake with Salted Caramel

Allergens: gluten, egg, milk, soy, product from: frozen product, energy value (kj): 1.250.55,, energy value (kcal): 299.28, fat (g): 11.66, saturated fatty acids (g): 6.79, carbohydrates (g): 34.82, sugar (g): 24.46, protein (g): 3.31 salt (g): 0.48 (180g)

French Cheese Platter

Allergens: gluten, nuts, milk and derivatives, energy value (kj): 1,306.07,, energy value (kcal): 312.84, fat (g): 24.32, saturated fatty acids (g): 11.73, carbohydrates (g): 10.75, sugar (g): 5.2, protein (g): 14.35 salt (g): 0.59 (250g)

Qosmo Delight

Qosmo delight' is a true delight that delights your senses. With a fluffy cocoa crust, drizzled with coffee, fine cream, and matched with chocolate and fruit, this dessert will conquer you (200g)

Black Tiger Shrimps with Feta and Tomato Sauce

Black tiger shrimp, feta cheese, tomato sauce, garlic. Allergens: crustaceans, product from: frozen product, energy value (kj): 484.25, energy value (kcal): 116.44 fat (g): 6.57 saturated fatty acids (g): 2.20, carbohydrates (g): 6.77, sugar (g): 2.39, proteins (g): 10.17, salt (g): 1.09 (400g)

Red Sea Bream

Allergens: fish and fish products, energy value (kj): 543.46, energy value (kcal): 130.06, fat (g): 8.49. Saturated fatty acids (g): 0.83, carbohydrates (g): 4.28, sugar (g): 0.44, protein (g): 12.39, salt (g): 1.84 (160g)

Grilled Salmon with Salad

Allergens: fish and fish products, energy value (kj): 887.13, energy value (kcal): 213.70, fat (g): 17.98. Saturated fatty acids (g): 2.28, carbohydrates (g): 4.47, sugar (g): 0.91, protein (g): 11.57, salt (g): 0.62 (200g)

Truffle Mashed Potatoes

Allergens: milk and derivatives, energy value (kj): 682.37,, energy value (kcal): 165.54, fat (g): 15.81, saturated fatty acids (g): 10.43, carbohydrates (g): 4.73, sugar (g): 0.61, protein (g): 0.83 salt (g): 0.56 (180g)

Grilled Asparagus

Allergens: milk, value energy (kj): 216.84,, energy value (kcal): 52.43, fat (g): 4.75, saturated fatty acids (g): 3.14, carbohydrates (g): 1.92, sugar (g): 0.87, protein (g): 1.03 salt (g): 0.29 (150g)

Grilled Vegetables

Allergens: does not contain allergens, energy value (kj): 326.34,, energy value (kcal): 79.07, fat (g): 6.30, saturated fatty acids (g): 0.91, carbohydrates (g): 10.30, sugar (g): 2.94, protein (g): 1.15 salt (g): 1 (150g)

Baked Potatoes with Sour Cream and Garlic Sauce

Allergens: milk, energy value (kj): 632.39,, energy value (kcal): 152.79, fat (g): 10.35, saturated fatty acids (g): 6.71, carbohydrates (g): 13.19, sugar (g): 1.04, protein (g): 2.11 salt (g): 1.27 (200g)

Grilled Green Beans with Garlic

Allergens: product from: frozen product, energy value (kj): 359.11,, energy value (kcal): 86.32, fat (g): 5.50, saturated fatty acids (g): 3.66, carbohydrates (g): 6.13, sugar (g): 0.47, protein (g): 2.16 salt (g): 0.94 (150g)

Potato Wedges

Potatoes, spices. Does not contain allergens (150g)

Basmati Rice

Allergens: does not contain allergens, energy value (kj): 891.77,, energy value (kcal): 212.52, fat (g): 9.22, saturated fatty acids (g): 1.39, carbohydrates (g): 36.34, sugar (g): 1.03, protein (g): 2.67 salt (g): 1.60 (150g)

Caesar Salad

Product details romaine lettuce, parmesan, chicken breast, croutons, anchovy dressing. Allergens: gluten, milk, egg, fish, sulfur dioxide, soy, mustard, sesame seeds, energy value (kj): 685.17,, energy value (kcal): 164.40, fat (g): 11.29, saturated fatty acids (g): 2.88, carbohydrates (g): 5.81, sugar (g): 0.73, protein (g): 10.16, salt (g): 0.55 (300g)

Beef Tenderloin and Lettuce

Salad mix, beef tenderloin, lime dressing, cherry tomatoes. Allergens: milk, nuts, energy value (kj): 639.87,, energy value (kcal): 153.34, fat (g): 11.18, saturated fatty acids (g): 3.57, carbohydrates (g): 7.67, sugar (g): 2.79, protein (g): 9.12, salt (g): 0.45 (300g)

Fattoush Salad

Mix lettuce, baby spinach, tomatoes, cucumbers, red onion. Allergens: gluten, energy value (kj): 476.98,, energy value (kcal): 114.46, fat (g): 6.77, saturated fatty acids (g): 1.35, carbohydrates (g): 15.88, sugar (g): 1.65, protein (g): 2.28, salt (g): 1.29 (250g)

Caramelized Wild Salmon Salad with Coconut Dressing

Norwegian salmon, salad mix, coconut milk, soy sauce, sesame. Allergens: gluten, soy, fish, sesame seeds, product from: frozen product, energy value (kj): 643.40,, energy value (kcal): 154.20, fat (g): 11.17, saturated fatty acids (g): 3.24, carbohydrates (g): 10.92, sugar (g): 5.79, protein (g): 6.12, salt (g): 0.27 (250g)

Tabbouleh Salad

Bulgur, tomatoes, parsley. Allergens: does not contain allergens, energy value (kj): 786.91, energy value (kcal): 189.00, fat (g): 12.84 saturated fatty acids (g): 1.83, carbohydrates (g): 25.38, sugar (g): 6.73, protein (g): 2.69, salt (g): 0.05 (150g)

Calamaratta Pasta

Allergens: milk, sulfur dioxide, lupin and derivatives fresh pasta, calamari, garlic, tomato, white wine, spicy oil, parsley, energy value (kj): 792.88,, energy value (kcal): 183.79 fat (g): 8.29 saturated fatty acids (g): 2.80, carbohydrates (g): 4.56, sugar (g): 0.34, protein (g): 8.39, salt (g): 0.86 (300g)

Lasagna

Lasagna sheets, tomato sauce, beef ragu, parmesan, green basil. Allergens: gluten, eggs and derivatives, celery and derivatives, sulfur dioxide and sulphites, milk and derivatives, energy value (kj): 824.09,, energy value (kcal): 196.38 fat (g): 7.14 saturated fatty acids (g): 3.53, carbohydrates (g): 22.12, sugar (g): 3.96, protein (g): 10.66, salt (g): 0.91 (400g)

Spaghetti Carbonara

Spaghetti, pancetta, egg, parmesan, fresh pepper. Allergens: gluten, milk, egg, soy, energy value (kj): 1,292.35,, energy value (kcal): 309.08 fat (g): 17.93 saturated fatty acids (g): 7.31, carbohydrates (g): 18.25, sugar (g): 1.20, protein (g): 17.95, salt (g): 1.12 (300g)

Penne Arrabiata

Penne, tomato sauce, cherry tomatoes, basil, garlic, chili pepper, parmesan. Allergens: gluten, milk, soy, energy value (kj): 783.88, energy value (kcal): 187.14 fat (g): 9.75 saturated fatty acids (g): 2.44, carbohydrates (g): 21.33, sugar (g): 5.93, proteins (g): 6.07, salt (g): 1.00 (300g)

Tagliatelle Aglio Olio e Peperoncino with Shrimps

Fresh pasta, shrimp, garlic, cherry tomatoes, parsley. Allergens: gluten, eggs and derivatives, crustaceans and derivatives, milk and derivatives, sulfur dioxide and sulphites, contains defrosted products or is prepared from defrosted products., energy value (kj): 861.85,, energy value (kcal): 202.20 fat (g): 12.33 saturated fatty acids (g): 5.53, carbohydrates (g): 3.12, sugar (g): 0.44, protein (g): 8.38, salt (g): 0.69 (350g)

Risotto with Mushrooms and Truffles

Carnaroli rice, mushrooms, tartufata salsa, parmesan, butter, parsley. Allergens: milk, sulfur dioxide, product from: frozen product, energy value (kj): 1,569.13, energy value (kcal): 377.44 fat (g): 12.33 saturated fatty acids (g): 17.46, carbohydrates (g): 15.97, sugar (g): 0.41, protein (g): 6.84, salt (g): 1.39 (300g)

Risotto with Seafood

Carnaroli rice, seafood, butter, parsley. Allergens: milk, sulfur dioxide, molluscs, crustaceans, product from: frozen product, energy value (kj): 795.93, energy value (kcal): 190.13 fat (g): 7.94 saturated fatty acids (g): 4.83, carbohydrates (g): 16.54, sugar (g): 0.25, protein (g): 11.12, salt (g): 1.35 (300g)

Tuna Tartare

Bluefin tuna, capers, red onion. Allergens: gluten, mustard and derivatives, fish and derivatives, contains defrosted products or is prepared from defrosted products, sesame seeds, soy and derivatives, milk and derivatives, energy value (kj): 825.19,, energy value (kcal): 197.42, fat (g): 8.54, saturated fatty acids (g): 1.28, carbohydrates (g): 23.11, sugar (g): 1.67, protein (g): 12.30, salt (g): 0.97 (200g)

Pine Seed Hummus

Chickpeas, sesame paste, pine seeds. Allergens: gluten, sesame seeds, energy value (kj): 1,237.81, energy value (kcal): 304.76, fat (g): 24.04, saturated fatty acids (g): 2.99, carbohydrates (g): 14.42, sugar (g): 0.76, protein (g): 8.00, salt (g): 1.73 (250g)

Burrata with Panzanella

Burrata, tomato sauce, croutons, prosciutto crudo, olive oil. Allergens: milk and derivatives, gluten, soy and derivatives, sesame seeds, energy value (kj): 770.54, energy value (kcal): 185.45, fat (g): 13.67, saturated fatty acids (g): 6.13, carbohydrates (g): 14.63, sugar (g): 5.24, protein (g): 5.54, salt (g): 1.36 (200g)

5 Types of Bruschetta

Bruschette with buffalo and cherry tomatoes, bruschette with tuna and capers, bruschette with asparagus, peppers and prosciutto crudo, bruschette with grilled vegetables, bruschette with smoked salmon and ricotta cheese. Allergens: gluten, eggs, milk, soy, fish, mustard, sesame seeds, product from: frozen product, energy value (kj): 823.31,, energy value (kcal): 196.36, fat (g): 8.60, saturated fatty acids (g): 2.58, carbohydrates (g): 23.53, sugar (g): 2.53, protein (g): 8.71, salt (g): 2.99 (250g)

Beef Carpaccio

Uruguayan beef tenderloin, red onion, parmesan. Allergens: milk and milk products, contains defrosted products or is prepared from defrosted products, energy value (kj): 1,035.26,, energy value (kcal): 249.58, fat (g): 17.95, saturated fatty acids (g): 5.14, carbohydrates (g): 14.56, sugar (g): 5.03, protein (g): 12.90, salt (g): 1.17 (180g)

Eggplant Salad with Tahini and Grilled Halloumi

Eggplant, sesame paste, halloumi cheese, tomatoes, parsley. Allergens: sesame seeds, milk and derivatives, energy value (kj): 454.06,, energy value (kcal): 109.24, fat (g): 8.45, saturated fatty acids (g): 3.15, carbohydrates (g): 3.15, sugar (g): 2.79, protein (g): 4.06, salt (g): 4.06 (250g)