La Hamsii

Garlic toast

Bread 30g, oil 10g, garlic 2g, salt 1g, pepper 1g (3 slices). Nutritional values 100g product: calories 300kcal, fiber 0g, protein 4g, carbohydrates 59.8Mg, salt 0.5g

Polenta

Corn flour 100g, water 100g, butter 5g, salt 1g (200g). Calories 70kcal, fiber 1g, protein 2g, carbohydrates 16mg, salt 0.5g

French fries

Potatoes 150g oil 15ml, salt 1g, pepper 1g (150g). Calories 550kcal, fat 27g, of which saturated fat 2.6g, carbohydrates 64g, of which 3.2g are sugar, fiber 4.3g, protein 7.8g, cholesterol 0mg, salt 0.5g

Grilled vegetables

Vegetable mix 150g, oil 10g, salt 1g, pepper 1g (150g). Nutritional values 100g product: calories 108kcal, fiber 1.8g, protein 2.4g, carbohydrates 13.8g, salt 0.5g

Squid rings

Squid rings 20g, white wheat flour 10g, chicken eggs, sunflower oil 10ml, lemon, pepper 1g, salt 1g. (200g). Energy value: 148, 44 kcal / 620, 46 kj, fat: 0, 67g, saturated fatty acids: 0, 16g, carbohydrates: 3, 4g, sugars: 1,41g, protein: 33, 69g, salt: 0, 17g

Breaded mussels

Clam meat 200g, white wheat flour, chicken eggs, sunflower oil 15ml, lemon, milk 5g (200g). Energy value: 704.3 kj /168.33 kcal, fats: 9.1g, saturated fatty acids: 0.14g, carbohydrates: 12.57g, sugars: 0.45g, proteins: 6.23g, salt: 0.13g

Prawns

Shrimps 150g, white wheat flour, chicken eggs, sunflower oil 10ml, lemon, pepper 1g, salt 1g. (150g). Energy value: 148, 44 kcal / 620, 46 kj, fat: 0, 67g, saturated fatty acids: 0, 16g, carbohydrates: 3, 4g, sugars: 1,41g, protein: 33, 69g, salt: 0, 17g

Fish and chips

Cod fillet 200g, potatoes 100g, beer 100ml, white wheat flour 70g, chicken egg 50g, lemon (200g/100g).

Breaded platter for 2 people

Traditional in corn flour for 4 people

Fried carp, fried crucian carp, fried catfish, fried horse mackerel, polenta, lemon, lettuce, mint, tomato salsa, white sauce with garlic (1.5kg). Nutritional values for 100 grams:

Grill for 4 people

Sea bream, sea bass, trout, salmon, shrimps, roasted tomatoes, grilled polenta, lettuce, scallions, Caesar sauce, white sauce (1.5kg). Nutritional values for 100 grams:

Breaded platter for 4 people

Squid rings, breaded shrimp, fried anchovy, mixed sea fish, horse mackerel, French fries, lemon, green salad, tomatoes, scallions, tomato salsa, white sauce with garlic (1.5kg). Nutritional values for 100 grams:

Seafood for 4 people

Shrimps 300g, squid tentacles 300g, whole squid, baby octopus, mixed sea fish, lemon, lettuce, Caesar sauce, pesto, white with garlic (1.5kg). Nutritional values for 100 grams:

Mussels in white wine sauce

Clam meat 200g, butter 5g, dry white wine 5ml, green parsley 4g, peppers 3g, sunflower oil 3ml, garlic 2g. (200g). Energy value (kj/kcal): 290.1 / 68.9, fats (g): 3.4 of which: saturated fatty acids (g) 1.9, carbohydrates (g): 0.6 of which: sugars (g): 0.2, proteins (g): 8.7, salt (g): 3.7

Fritto misto

Tempura shrimp 70g, squid rings 70g, clam meat 70g, egg 20g, sunflower oil 15ml, flour 10g, pepper 1g, salt 1g, milk 1g (250g). Energy value: 148, 44 kcal / 620, 46 kj, fat: 0, 67g, saturated fatty acids: 0, 16g, carbohydrates: 3, 4g, sugars: 1,41g, protein: 33, 69g, salt: 0, 17g

Pesto sauce

Basil, olive oil, garlic, salt, parsley (50g). For 100g; calories, 1405 kj / 335.8 kcal; fats, 31g; carbohydrates, 10g; protein, 4.2g

Garlic sauce

Garlic, mineral water, salt, oil (50g). Calories 38.83 kj / 9.28 kcal, fat 0.08 g, of which saturated 0.04g, carbohydrates 1.76g, of which sugars 1.06g, protein 0.38g, salt 1.8mg

White garlic sauce

Sour cream, garlic, parsley, lemon, oil (50g). Calories 38.83 kj / 9.28 kcal, fat 0.08 g, of which saturated 0.04g, carbohydrates 1.76g, of which sugars 1.06g, protein 0.38g, salt 1.8mg

Caesar sauce

Yoghurt, garlic, salt (50g). For 100g energy value: 170, 42 kcal / 712, 37 kj, fats: 9, 06g, saturated fatty acids: 2, 12g, carbohydrates: 7, 38g, sugars: 1,23g, proteins: 14, 9g, salt: 2.05g

Barbeque sauce

Sour cream, garlic, ketchup, mustard, pepper, salt (50g). Nutritional values /100g. Energy value: 123kcal/520kj, fats: 0g, saturated fatty acids: 0g, carbohydrates: 29g, sugars: 25g, proteins: 0.69g, salt: 3.19g

Fresh tomato and garlic salsa

Garlic, tomatoes, salt, oil (50g). Nutritional values 100g product: calories 124kcal, fat 10g 1.8g, protein 1g, carbohydrates 8g, salt 0.5g

Anchovies with polenta and garlic sauce

Anchovy 200g, corn flour 150g, salt 1g, oil 5g, garlic sauce 50g (200/150g/50g). Calories 350kcal, fat 25g, carbohydrates 0g, fiber 0g, protein 40g, cholesterol 95mg, salt 1g. Allergens: gluten. Contains no additives. Frozen products

Crucian carp with polenta and garlic sauce

Crucian carp 400g, corn flour 150g, salt 1g, oil 5g, garlic sauce 50g (300g/150g/50g). Calories 350kcal, fat 25g, carbohydrates 0g, fiber 0g, protein 40g, cholesterol 95mg, salt 1g. Allergens: gluten. Contains no additives. Frozen products

Carp with polenta and garlic sauce

Carp 200g, corn flour 150g, salt 1g, oil 5g, garlic sauce 50g (200g/150g/50g). Calories 350kcal, fat 25g, carbohydrates 0g, fiber 0g, protein 40g, cholesterol 95mg, salt 1g. Allergens: gluten. Contains no additives. Frozen products

Fish borsch

Carp/beluga fish/catfish 100/50g, onion 30-40g, bell pepper 30-40g, celery 30-40g, zucchini 30-40g, borscht and bread (350g). Calories 350-450kcal, fat 20-25g, of which approximately 4-5g are saturated fat, carbohydrates 40-50g, of which approximately 1-2g are sugar, fiber 2-3g, protein 20-25g, cholesterol 300-400mg, salt 1-2g. Allergens: crustaceans and molluscs, gluten. Contains no additives. Frozen products

Fish soup "storceag"

Sturgeon, catfish 100/50g, onion 30-40g, bell pepper 30-40g, carrots 30-40g, pumpkins 30-40g, salt and bread (350g). Calories 350-450kcal, fat 20-25g, of which approximately 4-5g are saturated fat, carbohydrates 40-50g, of which approximately 1-2g are sugar, fiber 2-3g, protein 20-25g, cholesterol 300-400mg, salt 1-2g. Allergens: crustaceans and molluscs, gluten. Contains no additives. Frozen products