WOKnROLL - Healthy Asian Cuisine.
NEW IN
CA2. California Crunchy Crab
Crunchy crab, creamy avocado and crispy tempura flakes, finished with our signature house sauce (8pcs).
€12.00
CS3. Spicy Tuna Roll
Bluefin Tuna, avocado, cucumber, sesame, spicy Japanese mayonnaise and orange tobiko, delivering the perfect balance of freshness, creaminess and gentle heat (8pcs).
€14.00
AR1. Salmon Duo Roll
Certified Salmon & cooked Certified Salmon paired with avocado, cucumber, cream cheese, orange zest, black tobiko, sesame dressing and fried quinoa and shallots for the ultimate double-salmon experience (8pcs)
€13.50
AR2. Green Dragon Roll
Crispy Tempura King Prawn, creamy avocado and cream cheese finished our signature wasabi-mint mayo (8pcs).
€13.50
AR3. Tiger Roll
Double prawn delight: crispy tempura prawn and steamed prawn, layered with avocado, cucumber, and basil mayo. (8pcs)
€13.50
AR4. Salmon Citrus Roll
Torched Certified Salmon, marinated teriyaki King Prawn, sweet mango and fresh lime, creating a vibrant balance of smoky, sweet and citrus flavours (8pcs).
€14.50
AR5. Samurai Roll
Certified Salmon, flying fish roe and crispy tempura King Prawn rolled with avocado, cuucmber, lettuce, mango and sweet spicy mayo (8pcs)
€14.50
AR6. The Golden Yellowtail (Arare)
Premium Fresh Hamachi, crabstick, avocado and cucumber, coated in crispy Japanese arare rice crackers and finished with yuzu aioli (8pcs).
€13.50
AR7. Unagi Roll
Grilled freshwater eel with avocado, tempura King Prawn, cucumber and homemade eel sauce (8pcs).
€15.00
AR8. The Signature Hamachi
Premium Fresh Hamachi, oyster mushroom, basil mayo, caviar, fried quinoa and avocado (8pcs).
€13.50
MY SET MENUS
My Set for 2
Choose 2 Starters, 1 carb dish and 2 main dishes
€47.50
My Set for 4
Choose 3 Starters, 2 carb dishes and 3 main dishes
€92.50
Soups
001b. Miso Soup
Soup with miso, spinach, tofu, spring onion and nori.
€6.25
002a. Sweet Corn & Chicken Soup
Soup with cream-style corn, coconut milk, black pepper and chicken.
€6.25
002b. Tom Yum Soup
Soup with prawns, lime, coconut, mushrooms, tomato (mild & sour).
€7.25
Appetizers
005. Mushroom Spring Rolls
Crispy golden rolls filled with mushrooms, vermicelli and mixed vegetables. Served with sweet chili sauce (2pcs)
€6.00
006. Spring Rolls Vegetarian (2 pcs)
Spring rolls with carrot, cabbage and coriander and sesame oil (2 pcs)
€3.75
006. Spring Rolls Vegetarian (4 pcs)
Spring rolls with carrot, cabbage and coriander and sesame oil (4 pcs)/
€7.25
007. Prawn Crackers
Chips made from starch and prawn
€3.25
008. Creamy Spicy Yuzu Prawns (6pcs)
Fried tempura Panko prawns with yuzu spicy mayonnaise (6 pcs).
€12.25
008b. Classic Tempura Prawns
Crispy prawns in a delicate tempura batter. Served with chili sauce on the side. (6pcs)
€11.95
009. Prawn Roll (New Style)
A modern twist on our prawn on toast with a blend of prawns and Asian herbs. (4pcs)
€8.00
010. Yakitori Chicken Skewers
Grilled chicken thighs glazed with our signature teriyaki sauce. juicy, slightly charred and full of flavour. (4 pcs)
€12.00
013. Prawns on Τoast
Prawns pate on toast bread with sesame seeds (8 pcs).
€9.25
014. Satay Chicken Stick
Chicken thighs marinated in satay sauce on a stick (4 sticks).
€9.95
Dim Sum
011b. Prawns Dumplings
Dumplings stuffed with prawns, cabbage, spring onion (6 pcs).
€8.95
011c. Vegetable Dumplings
Dumplings stuffed with spinach, edamame, cabbage, spring onion, ginger and soya sauce (6 pcs).
€8.25
011d. Duck Dumplings
Dumplings stuffed with duck, cabbage, spring onion, ginger and soya sauce (6 pcs).
€8.95
Bao Buns
012a. Pork Bao
Bao bun with pork, coriander and pickled cucumber. (2pcs)
€8.95
012b. Chicken Karaage Bao
Bao bun with Chicken karaage, citrusy Japanese mayo, sansho pepper and cilantro oil. (2 pcs)
€8.95
012d. Tempura Prawn Bao
Bao bun with tempura prawn and miso mango sauce. (2pcs)
€8.95
Rice
015. House Special Rice
Fried rice with 4 king prawns, chicken satay, egg, carrot, cucumber, spring onion, sweet corn,broccoli and soy
€7.95
016. Egg Fried Rice with Vegetables
Fried rice with egg, carrot and cucumber.
€5.95
017. Fried Rice with Vegetables
Fried rice with carrot, cucumber and sweet corn.
€5.95
018. Steamed Rice
Steamed Rice
€4.95
019. Fried Rice Macau Style
Fried rice with egg, bacon, spring onion and soya sauce
€6.95
022. Coconut Jasmine Rice
Rice with coconut milk
€6.95
Noodles
023. Chicken Noodles & Vegetables
Noodles with chicken, bell pepper, carrot, Chinese cabbage, mixed vegetables and soya sauce.
€9.75
025. Vegetable Noodles
Noodles with bell pepper, carrot, Chinese cabbage, mixed vegetables, bean sprouts and soya sauce.
€8.75
027. Udon Noodles with Prawns
Udon noodles with shrimps, bell pepper, onion, carrot, chinese cabbage, mixed vegetables, bean sprouts and teriyaki sauce
€10.25
Sweet & Sour
029. Sweet & Sour Chicken
Chicken with bell pepper, onion and pineapple
€10.95
031. Sweet & Sour Prawns
Prawns with bell pepper, onion and pineapple (8pcs)
€13.75
033. Citrus Sweet & Sour Chicken
Crispy Sesame Chicken with a citrusy sweet n sour sauce
€10.95
070. Beer Pork Stripes
Pork stripes cooked in beer and sweet and sour sauce and sesame seeds
€10.95
Ramen Noodles
032a. Ramen Noodles Beef
Noodles with beef fillet, coriander, bean sprouts, snow peas, carrots, spinach, broccoli, spring onion and coriander oil.
€16.00
032b. Ramen Noodles Pork
Noodles with pork belly, bean sprouts, oyster mushrooms and egg
€14.00
032c. Ramen Noodles Chicken
Noodles with marinated chicken thighs, bean sprouts, oyster mushrooms,spinach, sesame and soy egg
€14.00
032d. Ramen Noodles King Prawns
Noodles with two tempura prawns, bean sprouts, coriander, spring onion, sweet corn, string beans, coriander oil curry and coconut broth (mild).
€14.00
Curry (Mild)
034. Chicken Curry
Chicken curry with bell pepper, carrot and onion
€10.95
035. Beef Coconut Curry
Beef curry with coconut milk, bell pepper, carrot and onion
€13.25
Stevia Dishes
S02. Stevia Chicken
Chicken with cashew nuts, cucumber, carrot, onion and Asian sauce with stevia
€10.95
S03. Stevia Beef
Beef with black beans, green pepper, onion, carrot, baby corn and Asian sauce with stevia
€13.25
Duck
045a. ¼ Crispy Aromatic Peking Duck
Crispy duck with carrot, cucumber, spring onion, 6 pancakes and hoisin sauce
€15.95
045b. ½ Crispy Aromatic Peking Duck
Crispy duck with carrot, cucumber, spring onion, 12 pancakes and hoisin sauce
€27.95
045c. Whole Crispy Aromatic Peking Duck
Crispy duck with carrot, cucumber, spring onion, 24 pancakes and hoisin sauce
€51.95
Chicken
041. Grilled Chicken Sakura Zuke
Chicken thighs with eggplant and miso mango sauce.
€10.95
042. Coco Satay Chicken
Chicken with vegetables, bean sprouts, coconut and satay sauce.
€10.95
050. House Special Chicken
Chicken with bamboo shoots, Chinese mushrooms and vegetables.
€10.95
054. Lemon Chicken
Chicken with bell pepper, carrot, onion and lemon sauce
€10.95
056. Chicken Cashew Nuts
Chicken with cashew nuts, cucumber, carrot and onion.
€9.95
060. Chicken Szechuan Style
Chicken with bamboo shoots, bell pepper, carrot, onion and Szechuan sauce (spicy).
€10.95
061. Chicken Teriyaki sauce
Chicken with bell pepper, carrot, onion and teriyaki sauce
€10.95
063. Crispy Sesame Chicken
Crusted chicken with sesame seeds and plum sauce (on the side).
€9.95
Pork
039. Pork Hong Kong
Pork belly with asteroid anise, chili pepper, carrot, eggplant, potato and sesame oil.
€10.50
040. Peking Pork with Chinese Lettuce
Crispy pork fillet glazed with Peking sauce, chinese lettuce and chili.
€10.50
Beef
072. Beef Black Bean Sauce
Beef with bell pepper, carrot, onion, baby corn and black bean sauce.
€13.25
074. Crispy honey mustard beef
Crispy beef with mustard, bell pepper, peanuts, carrot, spring onion, honey and dried chili.
€13.25
075. Beef Cashew Nuts
Beef with with cashew nuts, cucumber, bell pepper, carrot and onion
€13.25
076. Crispy Beef in Chili Sauce
Beef with bamboo shoots, carrot, bell pepper and chili
€13.25
078. Beef in Black Pepper Sauce
Beef with bell pepper, carrot, onion and black pepper sauce
€13.25
Seafood
082. Prawns Chop-Suey
Prawns with Chinese mushrooms, bamboo shoots, bell pepper, carrot, onion, broccoli and baby corn (8 pcs
€14.00
083. Prawns Cashew Nuts
Prawns with cashew nuts, cucumber, carrot and onion (8 pcs)
€14.00
084. House Special Prawns
Prawns with bamboo shoots, Chinese mushrooms, bell pepper, carrot and onion (8 κομ)
€14.00
088. Crispy Tempura Calamari
Japanese Style dish, panko battered. Served with a Spicy mayo dipping sauce.
€12.50
089. Salt & Pepper Calamari
Deep fried Panko Calamari, seasoned with mixture of salt, white pepper and spices.
€12.50
Vegetables
095. House Special Mixed Vegetables
Broccoli, bell pepper, carrot, onion, bamboo shoots, baby corn and garlic. Choose with cashew nuts or chili sauce or curry sauce or sweet and sour sauce
€8.00
Set Menu
Set Menu for 2
006. Spring Rolls Vegetarian (2 pcs), 013. Prawns on toast (4pcs), 045a. 1/4 Crispy Aromatic Perking Duck (6 pancakes, hoisin sauce), 070. Beer Pork Stripes, 019. Fried Rice Macau Style (egg, spring onion, bacon, soy), 056. Chicken with Cashew Nuts
€40.00
Set Menu for 4
006. Spring Rolls (4 pcs), 018. Steamed rice, 015. House special fried rice, 025. Vegetable noodles, 029. Sweet n sour chicken, 056. chicken cashew nuts, 076. Crispy beef chilly sauce, 045a. ¼ crispy aromatic duck
€68.00
JAPANESE STARTERS
JS1. Edamame
Steamed young soybeans lightly season with sea salt and japanese togarashi. A simple, healthy and authentic Japanese starter.
€8.00
JS2. Wakame Salad
Refreshing seaweed salad with Prawn and crisp vegetables.
€9.00
JS3. Sashimi Fusion Salad
Certified Salmon, Bluefin Tuna and crispy tempura King Prawn served over mixed greens with our house Japanese Honey-Mayo dressing.
€15.50
JS4. Smoked Bluefin Tuna Tataki
Lightly seared marinated in Aged Soy in Commandaria barrels Bluefin Tuna, served with crab sauce, coriander oil, citrus ponzu, orange and rasberry gel.
€14.50
JS5. Fresh Ceviche Hamachi
Premium Fresh Hamachi marinated in citrus with mango, avocado and jalapeno-lime dressing.
€9.00
TEMAKI
TE1. Special Temaki
Certified Salmon, crispy salmon skin, Bluefin Tuna, seabass, black & red caviar, cucumber, carrot and Boutique sauce wrapped in crisp nori.
€8.00
TE2. Tempura King Prawn Temaki
Golden tempura King prawn with cucumber, carrot and Boutique sauce, wrapped in sushi rice and crisp nori.
€8.00
TE3. Crunchy Tempura Crap and Teriyaki King Prawn Temaki
Crunchy tempura crab, teriyaki-glazed King Prawn with cucumber, carrot and Boutique sauce, wrapped in sushi rice and crisp nori.
€8.50
NIGIRI
NI1. Salmon Nigiri
Premium Certified Salmon served over hand-pressed sushi rice (2pcs)
€5.00
NI2. Bluefin Tuna Nigiri
Premium sashimi-grated Bluefin Tuna served over hand-pressed sushi rice (2pcs).
€5.00
NI3. Prawn Nigiri
Steamed Prawn delicately placed over hand-pressed sushi rice (2pcs).
€5.00
NI4. Unagi NIgiri
Grilled freshwatereel glazed with sweet unagi sauce over hand-pressed sushi rice (2pcs).
€7.50
NI5. Certified Salmon & Bluefin Tuna Gunkan
Battleship-style sushi filled Certified Salmon and Bluefin Tuna tartare. (4pcs)
€9.00
SASHIMI
SA1. Bluefin Tuna Sashimi
Premium sashimi-grade Bluefin Tuna served in traditional Japanese style.
€13.00
SA2. Salmon Sashimi
Premium Certified Salmon served in traditional Japanese style or New Style
€13.00
SA3. Salmon & Bluefin Tuna Sashimi
A premium selection of Certified salmon and Bluefin Tuna sashimi, served traditional or New Style.
€14.00
SA4. Premium Fresh Hamachi, Avocado Mousse & Hibiscus
Premium Fresh Hamachi served with silky avocado mousse and delicate hibiscus (8pcs).
€13.00
MAKI ROLLS
MA1. Salmon Maki
Certified Salmon, creamy avocado and cream cheese wrapped in premium sushi rice and nori (6pcs).
€11.00
MA2. Tempura King Prawn Maki
Golden tempura King Prawn with Japanese yuzu vegan mayonnaise wrapped in premium sushi rice and nori (6pcs).
€11.00
MA3. Teriyaki King Prawn Maki
Marinated King Prawns, sweet mango, creamy avocado and teriyaki sauce wrapped in premium sushi rice and nori
€11.00
VEGETARIAN ROLLS
VE1. Avocado & Cucumber Maki
Creamy avocado, pickled radish and crisp cucumber wrapped in premium sushi rice and nori for a fresh, clean and refreshing bite (6pcs).
€8.00
VE2. California Avocado
Creamy avocado blend with toasted kimchi sesame, rolled inside-out for a rich and satisfying vegetarian favourite (8pcs).
€9.50
VE3. Takuwan Roll
A refreshing vegan roll with pickled radish (takuwan), cucumber, avocado, lettuce, mango, and a drizzle of honey miso sauce (8pcs).
€10.00
CALIFORNIA ROLLS
CA1. California Salmon
Certified Salmon with avocado, cucumber, Japanese mayonnaise and flying fish roe (8pcs).
€11.00
CA2. California Crunchy Crab
Crunchy crab, creamy avocado and crispy tempura flakes, finished with our signature house sauce (8pcs).
€12.00
CA3. California Crystal Shrimp
Crispy tempura King Prawn with mango, black & white sesame, crunchy tempura flakes and sweet teriyaki sauce (8pcs).
€11.50
CA4. California Tempura Shrimp
Golden tempura King Prawn with creamy crab sauce, avocado and crispy tempura flakes (8pcs).
€11.50
CA5. California Boutique Style
Soft-shell crab, mango and cucumber, finished with black & white sesame and our signature caramelized glaze (8pcs).
€11.50
CA6. California Tempura Eel
Tempura eel with avocado, cucumber, flying fish roe and sweet teriyaki sauce (8pcs).
€12.00
CLASSIC SIGNATURES
CS1. Boutique Roll 🌶
Our signature roll featuring Certified Salmon, crispy salmon skin, Bluefin Tuna and seabass, finished with Japanese mayonnaise, sweet chili and crispy tempura flakes (8pcs).
€12.50
CS2. Rainbow Roll
Certified Salmon, Bluefin Tuna, seabass and creamy avocado mix for a colourful premium classic (8pcs).
€12.50
CS3. Spicy Tuna Roll
Bluefin Tuna, avocado, cucumber, sesame, spicy Japanese mayonnaise and orange tobiko, delivering the perfect balance of freshness, creaminess and gentle heat (8pcs).
€14.00
CS4. Dynamite Roll 🌶
Torched Certified Salmon, Bluefin Tuna and seabass finished with our bold signature Dynamite sauce (8pcs).
€12.50
CS5. Awesome Roll
Curry-seasoned panko King Prawn with cucumber, sesame, chives, wasabi rice flakes and creamy curry mayo (8pcs).
€13.50
CS6. Crunchy Mild Salmon
Tempura Futomaki (large Maki) filled with Certified Salmon, avocado, cream cheese and spring onion, finished with refreshing ponzu gel (8pcs).
€12.50
ARTISAN ROLLS
AR1. Salmon Duo Roll
Certified Salmon & cooked Certified Salmon paired with avocado, cucumber, cream cheese, orange zest, black tobiko, sesame dressing and fried quinoa and shallots for the ultimate double-salmon experience (8pcs)
€13.50
AR2. Green Dragon Roll
Crispy Tempura King Prawn, creamy avocado and cream cheese finished our signature wasabi-mint mayo (8pcs).
€13.50
AR3. Tiger Roll
Double prawn delight: crispy tempura prawn and steamed prawn, layered with avocado, cucumber, and basil mayo. (8pcs)
€13.50
AR4. Salmon Citrus Roll
Torched Certified Salmon, marinated teriyaki King Prawn, sweet mango and fresh lime, creating a vibrant balance of smoky, sweet and citrus flavours (8pcs).
€14.50
AR5. Samurai Roll
Certified Salmon, flying fish roe and crispy tempura King Prawn rolled with avocado, cuucmber, lettuce, mango and sweet spicy mayo (8pcs)
€14.50
AR6. The Golden Yellowtail (Arare)
Premium Fresh Hamachi, crabstick, avocado and cucumber, coated in crispy Japanese arare rice crackers and finished with yuzu aioli (8pcs).
€13.50
AR7. Unagi Roll
Grilled freshwater eel with avocado, tempura King Prawn, cucumber and homemade eel sauce (8pcs).
€15.00
AR8. The Signature Hamachi
Premium Fresh Hamachi, oyster mushroom, basil mayo, caviar, fried quinoa and avocado (8pcs).
€13.50
PLATTERS COLLECTION
Just 4 You Platter
A perfectly balanced platter for one, featuring WOKnROLL's most-loved classics. (12 pcs + wakame salad) CS1. Boutique Roll (4pcs), CA1. California Certified Salmon (4pcs), CA2. California Crunchy Crab Roll (4pcs), JS2. Wakame Salad (1 cup)
€19.50
California Classic Platter
Our best-selling California collection, perfect for sharing. (32pcs + wakame salad) CA1. California Salmon (8pcs), CA2. California Crunchy Crab Roll (4pcs), CA4. California Tempura Shrimp (4pcs), CA5. California Boutique Style (4pcs), CA6. California Tempura Eel (4pcs), CS1. Boutique Roll (8pcs), JS1. Wakame Salad
€49.00
Favorites Platter
An exclusive collection of WOKnROLL's most creative handcrafted roll, created for quests looking to explore our finest flavors. (40pcs) AR2. Green Dragon Roll (8pcs), AR4. Salmon Citrus Roll (8pcs), AR6. The Golden Yellowtail (8pcs), CS3. Spicy Tuna Roll (8pcs), CA2. California Crunchy Crab Roll (8pcs)
€62.50
Perfection Platter
The ultimate japanese dining experience, combining premium startes, sashimi and our finest handcrafted sushi (40pcs and starters) JS1. Edamame, JS5 Fresh Hamachi Ceviche, SA3, Certified Salmon and Bluefin Tuna Sasmimi-New style (8pcs), CA1. California Salmon, CA2. California Crunchy Crab Roll (8pcs), CS1. Boutique Roll, AR8. The Signature Hamachi
€75.00
Kids Fitness Menu
KD1. Kids Beef Burger
The Iron power! (high protein, iron rich) Beef Angus burger, grilled sweet potato smashed, steam broccoli and carrot and avocado side salad. BBQ stevia sauce on the side.
€8.90
KD3. Kids Seabass
Heart Healthy Power (Omega-3, protein) Grilled Seabass, soba buckwheat noodles, steam broccoli and carrot and avocado side salad. Sweet n Sour stevia sauce on the side.
€9.90
KD4. Kids Salmon
From A to Omega-3 (omega-3, high protein) Grilled Salmon, soba buckwheat noodles, steam broccoli and carrot and avocado side salad. Sweet n Sour Stevia sauce on the side.
€9.90
KD5. Kids Chicken Fillet
The Superpower Meal (high protein, high fiber, antioxidants) Grilled Chicken fillet, quinoa brown rice herb mix, steam broccoli and carrot and avocado side salad. Yogurt honey mustard sauce on the side.
€8.90
KDW1. Kids Salmon Wrap
Omega-3, High Fiber Grilled Salmon, cream cheese, avocado, salad leaves and orange zest
€6.90
KDW2. Kids Chicken Wrap
The Super strong Meal (high protein) Grilled Chicken fillet, light cheese, avocado, salad leaves and yogurt mustard sauce.
€5.90
Healthy Meals
H1a. Grilled Chicken Thighs
Grilled chicken thighs, sweet potato, avocado salad and steam vegetables. Super Healthy / Protein 65g/ 470kcal
€12.50
H1b. Grilled Chicken Teriyaki
Grilled Chicken fillet with teriyaki sauce, herbed brown rice, quinoa, edamame, sesame and steamed vegetables. Protein Plus 36g / 462kcal
€12.50
H1c. Black Angus Beetroot Burger
Burger with Black Angus Î’eetroot Î’eef, grilled sweet potato and steamed vegetables (without bun). Protein Booster 72g / 687kcal
€13.00
H1d. Herb Dressed Salmon
Grilled Salmon, brown rice, string beans, edamame, basil pesto and steamed vegetables. Protein Plus 48g / OMEGA-3 Booster / 689kcal
€16.00
H1e. Grilled Salmon & Seaweed
Grilled Salmon with seaweed salad, brown buckwheat soba noodles, teriyaki sauce and steamed vegetables. Protein Plus 52g / OMEGA-3 Booster / 568kcal
€16.00
H1f. California Salmon & Prawn Futo Rolls
Big sushi roll with salmon, prawn, avocado mix (including onion) and seaweed salad. Protein Booster 26g / 670kcal
€16.00
H1g. Grilled Seabass
Grilled seabass, steamed vegetables, tomato caper relish and brown rice. Protein Plus 47g / 545kcal
€16.00
H1h. Steamed Seabass
Steamed seabass with steamed vegetables and steamed Jasmine rice. Super Healthy / Protein 42g / 528kcal
€16.00
Salads & Sashimi
H2a. Grilled Chicken Salad
Salad leaves with grilled chicken fillet, avocado, light cheese, pine nuts, carrot, cucumber and egg. High Protein 73g / 868kcal
€13.00
H2b. Mango Chicken Salad
Salad leaves with grilled chicken thighs, mango, tomato, cucumber, red onion, avocado, springled quinoa and goat cheese. Nutrient Dense/High Protein 62gr / 763kcal
€13.00
H2c. Grilled Salmon Salad
Salad leaves with grilled salmon, spinach, tomato caper relish, edamame, radish, cucumber cubes and avocado tahini sauce. OMEGA-3 Booster/ Protein 26g / 464kcal.
€14.00
H2d. Farmers Vegan Salad
Salad with chick peas, green peas, zucchini, edamame, coriander, sliced onion, avocado, spinach, tofu and shredded carrot. Vegetarian Lean and Healthy / Protein 17g/ 417kcal
€9.50
H2f. Keto BLT Chicken Salad
Chicken Fillet with bacon cubes, avocado, parmesan, cucumber cubes, tomato and yuzu mayo. Keto Friendly/ Protein 45g / 622Kcal
€13.50
H2i. Grilled Seabass Salad
Salad leaves with grilled seabass, edamame, corn, broccoli, quinoa, avocado slices and pesto basil. OMEGA-3 Booster/ Protein 43g/ 655kcal
€14.00
H3c. Sashimi Salmon
Sashimi salmon with seaweed salad (10 pcs) OMEGA-3 Booster / Protein 44g/ 602kcal
€21.00
Quinoa Bowls
Q01. Chicken Quinoa Bowl
Quinoa Brown rice herb mix with grilled chicken fillet, grilled eggplant, bell peppers, carrots, cucumber, tomato, spring onion, parsley, avocado. Served with light ponzu sauce. Nutrient Dense/ High Fiber / Protein Plus 39g / 475kcal
€11.00
Q02. Vegetarian Bowl
Quinoa Brown rice herb mix with grilled king oyster mushroom, avocado, radish, edamame, carrot, chopped tomato and curry sweet potato. Served with light ponzu sauce. Nutrient dense/ High fiber / Protein 14g/ 495 Kcal
€10.50
Q03. Salmon & Tuna Bowl
Quinoa with Salmon and Tuna Sashimi (8pcs), edamame, wakame and grilled bell peppers. Nutrient dense/ High fiber / Protein 14g/ 495 Kcal
€13.00
Brown Sushi Fitness Rolls
BSF2. Brown Maki Salmon
Salmon, avocado and goat cheese (6pcs). Protein 17g/ 210Kcal
€10.00
BSF6. Brown Rainbow
Salmon, tuna, Hamachi and avocado (8pcs). Protein 11g/ 220Kcal
€12.50
BSF7. Brown Cali Salmon
Salmon, cucumber, avocado, vegan mayonnaise, flying fish roe (8pcs). Protein 15g/ 210Kcal
€11.00
BSF9. Brown Cali Steamed Prawn
Steamed prawn, avocado, tofu cream, cashew nuts (8pcs). Protein 14g/ 220Kcal
€10.00
Wraps
H4a. Breakfast Wrap
Wrap with egg, turkey ham, corn, avocado, peppers, light cheese, corn. Kick Starter / Protein 24g/ 524kcal
€6.50
H4b. Chicken Wrap
Wrap with chicken fillet, light cheese, peppers, avocado. Protein Plus 54g / 627kcal
€6.50
H4d. Cured Salmon Wrap
Wrap with avocado, cream cheese, lemon and orange zest, vegetables and salad leaves. Omega-3 Booster/ Protein 22g/ 452kcal
€8.50
H4e. Duck Wrap
Wrap with roasted duck, vegetables, avocado, mint and hoisin sauce. Protein 63g/ 757kcal
€7.50
Healthy Drinks
Fresh Orange Juice
€3.00
Μix Fresh Juice
Orange, Apple and Carrot
€3.50
Collagen Builder
Rich in flavour with cacao mint collagen protein, banana, green apple and delact milk. Supporting joint health, hair, skin and nails.
€5.50
Recovery
Rich in flavour with raw cacao plant based protein with BCAA, banana, peanut butter and delact milk. Reduces fatigue, decreases muscle soreness and enhances muscle growth, Recharges with new energy.
€5.50
Super Antioxidant
Rich in vitamins with acai berries, mixed berries, banana, orange, delact milk. Packed with anioxidants, vitamins, fibre and minerals that are essential for supporting your body detoxification process.
€5.50
Build up
Rich in flavour with Vanilla strawberry, banana, spinach, green apple and delact milk. Supports maintenance, muscle growth and tissue repair.
€5.50
Anti-aging smoothie
Rich in flavour with vanilla cinnamon collagen protein, banana and delact milk. Nutrients and vitamins that encourage the development of collagen, giving you a younger look.
€5.50
Extras
Sweet & Sour Sauce Cup
€0.95
Satay Sauce Cup
€0.95
Duck Sauce Cup
€0.95
Teriyaki Sauce Cup
€0.95
Sweet Chili Sauce Cup
€1.25
Chili Sauce Cup
€1.25
Soya Sauce Cup
€0.95
Boutique Sauce Cup
€1.25
Japanese Mayonnaise Cup
€1.25
Honey Mayo Sauce Cup
€0.95
Drinks
Coca Cola 330ml
€1.49
Coca Cola Zero 330ml
€1.49
Sprite 330ml
€1.49
Sprite Zero 330ml
€1.49
Soda 330ml
€1.49Souroti
€1.50