Salad Revolution

Furculita si cutit

Furculita

Lingura

SALMON bowl

Baza (orez basmati), spanac, somon (grill), porumb dulce, rosii cherry, castraveti, crema de branza, fulgi de migdale, smochine, seminte de chia, crutoane, dresing Salad Revolution - 430g

SHRIMPS bowl

baza (orez basmati), rucola, quinoa, creveti, avocado, rosii, portocale, migdale, seminte dovleac (prajite), dresing Salad Revolution

LA VITA E BELLA bowl

Baza (orez basmati), rucola, pulpa de vita, branza brie, parmezan,rosii cherry, alune (crude), susan, dresing Salad Revolution

HOT TURKEY bowl

Baza 9orez basmati), spanac, piept de curcan la grill si chilly, mozarella Fresca, oua de gaina (fierte), afine, avocado, alune (crude), mac, dresing Salad Revolution

LUXURY VEGAN bowl

Baza (orez basmati), Rucola, Branza Tofu BIO (afumata), Avocado, Fasole rosie, Sfecla rosie, Morcov, Caju (crud), Seminte dovleac (prajite), Seminte canepa (decorticate), Dresing Salad Revolution (+170 cal) 430g ALERGENI: fructe cu coaja, mustar

HIGH PROTEIN bowl (vegan)

Baza (orez basmati), rucola, branza Tofu (BIO), castraveti, rosii, masline intregi fara samburi, naut (proaspat fiert), linte verde (proaspat fiarta), migdale crude, seminte floarea soarelui (prajite), seminte chia, dresing Salad Revolution

HOT CHICKEN bowl

Baza (orez basmati), rucola, blue cheese, piept de pui la grill si chilly, portocale, ardei gras, merisoare, nuci braziliene, seminte de in, dresing Salad Revolution

HIGH PROTEIN bowl

Baza (orez basmati), rucola, branza Feta, castraveti, rosii, masline intregi fara samburi, naut (proaspat fiert), linte verde (proaspat fiarta), migdale crude, seminte floarea soarelui (prajite), seminte chia, dresing Salad Revolution

No.1 Blue Cheese

iceberg, salata romana, rucola, blue cheese, avocado, pere, ceapa verde, nuci caramelizate, merisoare, seminte susan, crutoane, dresing Salad Revolution 356g Kcal: 225 Protein (g): 7 Fat (g): 16 Carbs (g): 17 Fiber (g): 6 ALERGENI: lapte, fructe cu coaja, susan, susan

No.3 Salmon

iceberg, salata romana, quinoa, somon (grill), crema de branza, rosii, castraveti, masline intregi fara samburi, alune crude, seminte in, crutoane, dresing Salad Revolution 480g Kcal: 317 Protein (g): 22 Fat (g): 14 Carbs (g): 27 Fiber (g): 7 ALERGENI: peste, arahide, lapte

No.4 Turkey And Blue Cheese

iceberg, salata romana, baby spanac, curcan (grill), blue cheese, ou gaina, rosii, nuci Brazilia, merisoare, seminte de chia,crutoane, dresing Salad Revolution 426g Kcal: 321 Protein (g): 32 Fat (g): 16 Carbs (g): 13 Fiber (g): 4 ALERGENI: oua, lapte, fructe cu coaja

No.5 California

mix salata (iceberg, rucola, radicchio rosso, cicoare), rucola, piept pui (grill), avocado, ou fiert, rosii, măsline negre întregi, fară sâmburi, fulgi de migdale, merișoare, crutoane (+54cal), dressing Salad Revolution (+171cal) 450 g Kcal: 321 Protein (g): 26 Fat (g): 19 Carbs (g): 16 Fiber (g): 5 ALLERGENI: gluten, oua, nuci, mustar

No.6 Spinach & Salmon

iceberg, salata romana, spanac, somon (grill), porumb dulce, rosii cherry,castraveti, crema de branza, fulgi de migdale, seminte de chia, crutoane, dresing Salad Revolution 421g Kcal: 232 Protein (g): 20 Fat (g): 10 Carbs (g): 16 Fiber (g): 5 ALERGENI: peste, lapte, fructe cu coaja

No.8 Italian Salad

iceberg, salata romana, rucola, piept de pui (grill), parmezan, mozarela, ciuperci, rosii, morcov, nuci romanesti (crude), seminte dovleac (prajite), seminte in, crutoane, dresing Salad Revolution 435g Kcal: 349 Protein (g): 32 Fat (g): 18 Carbs (g): 17 Fiber (g): 5 ALERGENI: lapte, fructe cu coaja

No.9 Tunna

Mix salata (iceberg, rucola,radicchio rosso,cicoare), Paste (grau), Ton (bucati-conserva), Ou gaina (fiert),, Rosii cherry, Porumb dulce, Seminte floarea soarelui (prajite), Crutoane (+ 54 cal), Dresing Salad Revolution (+170 cal) 510 g Kcal: 240 Protein (g): 18 Fat (g): 7 Carbs (g): 27 Fiber (g): 6 ALERGENI: gluten, oua, peste, fructe cu coaja, mustar

No.10 Vegan Joy De Post

iceberg, salata romana, orez Basmati, compot de piersici, porumb, ciuperci, masline, morcov, alune crude, crutoane, dresing Salad Revolution 455g Kcal: 255 Protein (g): 6 Fat (g): 9 Carbs (g): 38 Fiber (g): 6

No.11 High Protein

iceberg, salata romana, rucola, branza Feta, castraveti, rosii, masline intregi fara samburi, naut (proaspat fiert), linte verde (proaspat fiarta), migdale crude, seminte floarea soarelui (prajite), seminte chia, crutoane, dresing Salad Revolution 439g Kcal: 337 Protein (g): 22 Fat (g): 15 Carbs (g): 25 Fiber (g): 19 ALERGENI: lapte, fructe cu coaja

No.11 High Protein De Post

iceberg, salata romana, rucola, branza Tofu, castraveti, rosii, masline intregi fara samburi, naut (proaspat fiert), linte verde (proaspat fiarta), migdale crude, seminte floarea soarelui (prajite), seminte chia, crutoane, dresing Salad Revolution 439g Kcal: 337 Protein (g): 22 Fat (g): 15 Carbs (g): 25 Fiber (g): 19 ALERGENI: fructe cu coaja

No.12 Cobb

iceberg, salata romana, piept de pui , branza Brie, avocado, ou gaina (fiert), rosii, stafide brune, seminte dovleac (prajite), seminte de susan, crutoane, dresing Salad Revolution 521g Kcal: 349 Protein (g): 29 Fat (g): 19 Carbs (g): 13 Fiber (g): 4 ALERGENI: oua, lapte, susan

No.13 Hot Chiken

iceberg, salata romana, rucola, blue cheese, piept de pui la grill si chilly, portocale, ardei gras, merisoare, nuci braziliene, seminte de in, crutoane, dresing Salad Revolution 434g Kcal: 274 Protein (g): 23 Fat (g): 12 Carbs (g): 21 Fiber (g): 6 ALERGENI: lapte, fructe cu coaja

No.14 Luxury Vegan De Post

iceberg, salata romana, rucola, branza Tofu , avocado, fasole rosie, sfecla rosie, morcov, caju, seminte dovleac prajite, seminte canepa decorticate, crutoane, dresing Salad Revolution 452g Kcal: 272 Protein (g): 16 Fat (g): 14 Carbs (g): 24 Fiber (g): 10

No.15 Granada Salad

spanac,Creamy White cheese , avocado, afine, migdale crude, mac, sos Avocado, crutoane 498g Kcal: 369 Protein (g): 14 Fat (g): 21 Carbs (g): 35 Fiber (g): 10 ALERGENI: gluten, lapte, fructe cu coaja

No.16 Quinoa & Avocado Salad

spanac, quinoa, avocado,Creamy White cheese , afine, masline intregi fara samburi, castraveti, migdale, seminte floarea soarelui (prajite), dresing Avocado, crutoane 480g Kcal: 488 Protein (g): 18 Fat (g): 22 Carbs (g): 57 Fiber (g): 12 ALERGENI: gluten, lapte, fructe cu coaja

No.17 Sweet Mama De Post

iceberg, salata romana, rucola, quinoa, naut (proaspat fiert), tofu, pasta de susan, avocado, afine, masline negre fara samburi, rosii cherry, migdale, crutoane, dresing Salad Revolution 541g Kcal: 470 Protein (g): 17 Fat (g): 18 Carbs (g): 63 Fiber (g): 19 ALERGENI: fructe cu coaja, susan

No.18 Popeye'S Salad

spanac, quinoa, pui,Creamy White cheese, ou gaina (ochi), rosii cherry, masline negre fara samburi, seminte fl. Soarelui (prajite), alune, crutoane,dresing Salad Revolution 525g Kcal: 190 Protein (g): 9 Fat (g): 12 Carbs (g): 13 Fiber (g): 3 ALERGENI: lapte

No.19 Olive'S Salad

iceberg, salata romana,Creamy White cheese, rosii, masline intregi fara samburi, castraveti, porumb, seminte fl soarelui (prajite), crutoane, dresing Salad Revolution

NR.20 - I love it

Mix salata (iceberg, rucola,radicchio rosso,cicoare), Piept de pui, Branza Danish White , Ou gaina (fiert), Rosii, Castraveti, Arahide , Seminte floarea soarelui , Susan, Crutoane (+54 kal), Dresing Salad Revolution (+170 kal) 470g Kcal: 369 Protein (g): 31 Fat (g): 21 Carbs (g): 14 Fiber (g): 4 ALERGENI: gluten, oua, lapte, arahide, mustar

No.21 Halloumi Salad

iceberg, salata romana, rucola, branza Halloumi (grill), bacon (grill), rosii cherry, avocado, mere, nuci, mac, crutoane, dresing Salad Revolution 488g Kcal: 563 Protein (g): 34 Fat (g): 44 Carbs (g): 11 Fiber (g): 7 ALERGENI: lapte, fructe cu coaja

No.22 Shrimps & Avocado

iceberg, salata romana, rucola, quinoa, creveti, avocado, rosii, portocale, migdale, seminte dovleac (prajite), crutoane, dresing Salad Revolution 489g Kcal: 310 Protein (g): 14 Fat (g): 14 Carbs (g): 31 Fiber (g): 7 ALERGENI: crustacee, , fructe cu coaja

No.23 Hot Turkey

iceberg, salata romana, spanac, quinoa, piept de curcan la grill, fulgi chilly, mozarella Fresca, oua de gaina (fierte), rodie, avocado, alune (crude), chia, crutoane, dresing Salad Revolution 532g Kcal: 588 Protein (g): 42 Fat (g): 24 Carbs (g): 51 Fiber (g): 13 ALERGENI: oua, lapte

No.24 Big Pig

Mix salata (iceberg, rucola,radicchio rosso,cicoare), muschi file de porc (grill), branza Danish White, portocale, rosii, masline (feliate), migdale (crude), arahide (crude), crutoane (+54 cal), Dresing Salad Revolution (+170cal) 480 g Kcal: 318 Protein (g): 24 Fat (g): 20 Carbs (g): 13 Fiber (g): 4 ALERGENI: gluten, lapte, fructe cu coaja, mustar

No.26 Mac-Mac Salad

iceberg, salata romana, rucola, pulpa de rata, branza Brie, orez basmati, portocale, rosii cherry, seminte chia, migdale, crutoane, dresing Salad Revolution 475g Kcal: 425 Protein (g): 21 Fat (g): 31 Carbs (g): 14 Fiber (g): 6 ALERGENI: lapte, fructe cu coaja

No.27 La Vita E Bella

iceberg, salata romana, rucola, muschi de vita, branza brie, parmezan,rosii cherry, alune (crude), susan, crutoane, dresing Salad Revolution 411g Kcal: 355 Protein (g): 32 Fat (g): 23 Carbs (g): 10 Fiber (g): 4 ALERGENI: lapte, susan

No.28 Greek Salad

iceberg, salata romana, Creamy White cheese, rosii, castraveti, masline intregi fara samburi, ardei gras, susan, oregano, crutoane, dresing Salad Revolution 440g Kcal: 193 Protein (g): 6 Fat (g): 13 Carbs (g): 13 Fiber (g): 4 ALERGENI: lapte, susan

No. 29 Prosciutto Crudo Salad

iceberg, rucola, prosciutto crudo, ou gaina (ochi), branza Blue Cheese, rosii cherry, afine, nuci romanesti, seminte canepa, Crutoane, dresing Salad Revolution 460g Kcal: 378 Protein (g): 28 Fat (g): 25 Carbs (g): 17 Fiber (g): 4 ALERGENI: oua, lapte, fructe cu coaja

No. 30 Caesar Salad

iceberg, salata romana, piept pui (grill), ou gaina (fiert), parmesan, castraveti, seminte canepa, migdale, crutoane, dresing Salad Revolution 450g Kcal: 296 Protein (g): 30 Fat (g): 16 Carbs (g): 9 Fiber (g): 3 ALERGENI: oua, lapte, fructe cu coaja

No. 32 Quattro Formaggi Salad

spanac (baby), branza Blue cheese, parmesan, branza Brie, mozzarella, struguri, piersici (compot), nuci Brazilia, nuci romanesti(caramelizate), seminte Chia, crutoane, dresing Avocado 440g Kcal: 445 Protein (g): 22 Fat (g): 18 Carbs (g): 10 Fiber (g): 3 ALERGENI: lapte, fructe cu coaja

No. 34 Portofino Salad

spanac (baby), somon fume (file), oua de gaina (fierte), mozzarella, avocado, ciuperci, afine, nuci romanesti (caramelizate).mac, crutoane, dresing Salad Revolution 440g Kcal: 401 Protein (g): 27 Fat (g): 27 Carbs (g): 13 Fiber (g): 4 ALERGENI: oua, peste, lapte, fructe cu coaja

Ciorba de perisoare (480g)

carne de porc, orez, morcov, telina, ardei, ceapa, rosii, bors, ou,mirodeni

Supa de pui cu galuste (480g)

piept de pui, morcov, telina,ceapa, gris, ou, ardei, sare, piper alb, patrunjel

Supa crema de linte (480g)

linte, telina, ceapa, cartofi, sare, mirodenii 330g Kcal: 106 Protein (g): 7 Fat (g): 0 Carbs (g): 14 Fiber (g): 3

Crutoane supa

Dressing Cream Cheese

60g ( smantana, crema de branza,mirodenii)

Dressing Sweet Chily

60g

Cruton Supa

Cruton Pentru Salata

Lipie

Lamaie 1/ 2

1/2

Shrimps

creveti trasi in ulei de masline si condimente mediteraneene serviti cu salata , si una din cele 7 garnituri (la alegere) 250g Kcal: 189 Protein (g): 20 Fat (g): 8 Carbs (g): 8 Fiber (g): 17 ALERGENI: crustacee oua lapte

Red Tunna

file de ton rosu (grill) servit cu salata , un dresing cream cheese si una din cele 7 garnituri (la alegere) 300g Kcal: 186 Protein (g): 24 Fat (g): 7 Carbs (g): 6 Fiber (g): 6 ALERGENI: peste, lapte

CHICKEN

Piept de pui (grill, 200g ) Garnitura (la alegere) Salata Dresing sweet chilli 450 g Kcal: 264 Protein (g): 35 Fat (g): 2 Carbs (g): 25 Fiber (g): 25 ALERGENI: nu

Pig

Muschi file de porc (grill) servit cu salata , un dresing sweet chilly si una din cele 7 garnituri (la alegere) 250g Kcal: 279 Protein (g): 33 Fat (g): 8 Carbs (g): 19 Fiber (g): 19 ALERGENI: lapte

Turkey

piept de curcan (grătar) servit cu salată, cream cheese dressing și una dintre cele 7 garnituri (opțional) 250g Kcal: 233 Proteine (g): 40 Grăsime (g): 5 Carbohidrati (g): 7 Fibra (g): 6 ALERGENI: lapte

Salmon

somon (grill) servit cu salata , un dresing cream cheese si una din cele 7 garnituri (la alegere) 250g Kcal: 318 Protein (g): 41 Fat (g): 13 Carbs (g): 6 Fiber (g): 6 ALERGENI: peste, lapte

Duck

pulpa de rata la cuptor servita cu salata , sweet chilli dressing si una din cele 7 garnituri (la alegere) 250g Kcal: 277 Protein (g): 11 Fat (g): 17 Carbs (g): 21 Fiber (g): 7 ALERGENI: lapte

PENNE AL SALMONE

paste de grau (penne), somon,, dovlecel , smantana dulce, ceapa, seminte de floarea soarelui (prajite), parmezan, mirodenii 450g ALERGENI: grau, lapte, fructe cu coaja

Pollo Al Forno

Penne Barilla, piept de pui, mozzarella, smantana dulce, dovlecel, morcov, ardei gras, seminte de floarea soarelui (prajite), mirodenii 450g

VEGAN WOK

branza Tofu BIO, dovlecel, ciuperci, ceapa, vinete, naut (fiert), ardei gras, caju, susan, sos de soia, mirodeni, 500 g ALERGENI: soia, fructe cu coaja, susan

SALMON WOK

somon, Dovlecel ,smantana dulce, seminte floarea soarelui (prajite), parmezan, mirodenii, garnitura (la alegere) 500 g ALERGENI: lapte, fructe cu coaja

Humus Wrap De Post

lipie, mix de salata, humus, rosii uscate, castraveti, ardei copt, merisoare, seminte floarea soarelui, masline intregi fara samburi 400g Kcal: 351 Protein (g): 14 Fat (g): 5 Carbs (g): 61 Fiber (g): 9 ALERGENI: gluten, susan

Chicken Wrap

lipie, mix salata, piept de pui, rosii, castraveti, mozzarella, seminte floarea soarelui (prajite) cream cheese dressing 450g Kcal: 483 Protein (g): 26 Fat (g): 13 Carbs (g): 64 Fiber (g): 7 ALERGENI: gluten, oua

Salmon Wrap

lipie, mix salata, somon, ou gaina(fiert),rosii, morcov, seminte dovleac, seminte floarea soarelui, dreasing Cream Cheese 450g Kcal: 432 Protein (g): 27 Fat (g): 15 Carbs (g): 47 Fiber (g): 6 ALERGENI: gluten, oua, peste, lapte

Turkey Wrap

lipie, mix salata, curcan, crema de branza, avocado, rosii, morcov, seminte de floarea soarelui, cream cheese dressing 450g Kcal: 460 Protein (g): 32 Fat (g): 15 Carbs (g): 48 Fiber (g): 8 ALERGENI: gluten, lapte, mustar

Halloumi Wrap

lipie, mix salata, branza halloumi, bacon, quinoa, ardei copt, rosii, castraveti, seminte de floarea soarelui, cream cheese dressing 450g Kcal: 635 Protein (g): 30 Fat (g): 29 Carbs (g): 62 Fiber (g): 8 ALERGENI: gluten, lapte

Quesadilla SOMON

QUESADILLA : lipie, mozarella, somon (grill), ardei copt, porumb dulce, seminte de fl. soarelui (coapte) MIX SALATA (100g) DRESING Sweet Chilly

Quesadilla CAPRICIOSA

QUESADILLA :lipie, mozarella, bacon (grill), ciuperci, masline MIX SALATA (100g) DRESING SWEET CHILLY 400 g Kcal: 394 Protein (g): 27 Fat (g): 23 Carbs (g): 94 Fiber (g): 8 ALERGENI: gluten, lapte

Quesadilla Prosciutto Crudo

lipie, mozzarella, prosciutto crudo, rucola, masline, mix salata(100g), dressing sweet chilli 400g

Quesadilla Pui

piept de pui, mozzarella, ardei gras,porumb, mirodenii impachetate intr-o lipie libaneza, coapta pe gratar, mix salata (100g) un dressing sweet chilly 400g Kcal: 621 Protein (g): 31 Fat (g): 11 Carbs (g): 96 Fiber (g): 8 ALERGENI: gluten, lapte

Quesadilla Bacon

mozzarella, bacon, ou (ochi), porumb, mirodenii impachetate intr-o lipie libaneza, coapta pe gratar si servita cu un mix de salata si un dressing sweet chilly 400g Kcal: 694 Protein (g): 27 Fat (g): 23 Carbs (g): 94 Fiber (g): 8 ALERGENI: gluten, lapte

Apa Plata

500ml

Apa Minerala

500ml

Tiramisu

CREMA DE ZAHAR ARS (200g)

lapte, oua, zahar

NEGRESA (100g)

faina, cacao, lapte, oua, zahar, unt, ulei, esenta de rom, praf de copt

BUDINCA DE CHIA

Lapte de soya, fulgi de cocos, seminte chia, miere, merisoare, stafide, nuci, coacaze, zmeura, mirodenii 100 g ALERGENI: soia, fructe cu coaja

CIOCOLATA DE CASA

cea mai "gumoasa" din lume. RECOMANDAREA PRODUCATORULUI: se mananca cu mana si la sfarsit se ling degetele Ingrediente: lapte praf. unt, cacao, zahar 100 g ALERGENI: lapte, fructe cu coaja,

White Cheesecake

120g

Forest Cake

faina de grau, zahar, cacao, ou, gris din grau, amidon, coacaze , mure, zmeura, fulgi de migdale, fructoza, zer praf, sare 120g Kcal: 100 ALERGENI: gluten, oua, lapte