Fries with Benefits

Ketchup

Mayonnaise

Sweet Chili Sauce

Honey Mustard Sauce

Allergens: Mustard

Cocktail Sauce

Allergens: Egg, Mustard

Tzatziki

Allergens: Lactose

Homemade Green Mayonnaise

With fresh spinach Allergens: Egg

Homemade Spicy Mayonnaise

Allergens: Egg

Sour Cream

Allergens: Lactose

Avocado Sauce

Vegan

Classic Mustard

Vegan Allergens: Mustard

Smoked Barbecue Sauce

Vegan Allergens: Sulfites

Classic Fries

Allergens: Lactose, Egg

Cheese and Bacon Fries

Allergens: Lactose, Egg

Caramelized Onions on Fries

Allergens: Lactose, Egg

Chicken tenders on Fries

Fresh panko-coated chicken tenders on Fries with honey-mustard sauce Allergens: Lactose, Egg

Spicy Chicken Fajitas on Fries

Spicy fresh handcrafted chicken Fajita with onion, bell pepper

*NEW* Seabass with Quinoa Salad

Fresh seabass fillet, cooked in the oven, served with quinoa salad with green apple and fennel, roasted broccoli and mixed baby salad. Dressing: green vinaigrette and tomato vinaigrette

*NEW* SALMON Pasta Salad

Oven cooked salmon, fusilli pasta, cherry tomatoes, spring onion, mixed baby salad and light yogurt -avocado dressing

*NEW* Chicken thighs with couscous salad

Marinated chicken thighs, served with couscous with onion and cherry tomato confit and tomato vinaigrette with baby salad and tahini dressing

*NEW* Lentil Haloumi Salad

Brown lentils, pomegranate, haloumi, cherry tomatoes, mixed baby salad leaves, spring onion, spearmint and tomato vinaigretteNEWN

*NEW* Chickpea Salad (V)

Steamed chickpeas with onion confit, cucumber, peach or pear confit, sweet potato confit, mixed baby salad and green vinaigrette, topped with tahini dressing

Absolute Beef Burger

150gr handcrafted lean beef patty, avocado spread, egg, tomato, lettuce, served in organic country-style bun 575kcal, 53g carbs, 15g fat, 57g protein

Light Caesar Chicken Burger

Fresh marinated chicken fillet, light Caesar sauce, Parmigiano, tomato and lettuce, served in organic country-style bun 581kcal, 51g, 21g fat, 47g protein

Greek Chicken Fillet

Fresh chicken fillet, marinated in virgin olive oil and Greek herbs, with tomato, onion and tzatziki, served in bio whole-wheat pitta bread 499kcal, 36g carbs, 15g fat, 55g protein Allergens: Gluten, Lactose, Egg, Mustard

Fitness Quinoa Burger

Handcrafted quinoa burger, with avocado spread, tomato, lettuce and pickles, served in bio, whole-wheat pita bread 443kcal, 47g carbs, 19g fat, 21g protein (high in protein)

Demi's Salad

Freshly cooked chicken fillet, sesame, avocado, cherry tomatoes, spring onion, aromatic micro and baby leaves (Planty) and 30ml lemon / extra-virgin olive oil dressing 560kcal, 18g carbs, 26g fat, 64g protein

Demi's Fish Salad

Fresh "Levantina" seabream fillet cooked in the oven, avocado, cherry tomatoes, spring onion, aromatic micro & baby leaves (Planty) and 30ml lemon / extra-virgin olive oil dressing 482kcal, 18g carbs, 28g fat, 38g protein

Light Teriyaki Chicken Salad

Fresh chicken fillet, avocado, grilled pineapple, broccoli, grilled mushrooms, iceberg lettuce and black rice with spring onion, parsley. With 30ml teriyaki dressing on the side 575kcal, 55g carbs, 15g fat, 55g protein

SALMON Light Teriyaki Salad

Salmon fillet cooked in the oven, avocado, grilled pineapple, broccoli, grilled mushrooms, iceberg lettuce and black rice with spring onion, parsley. With 30ml teriyaki dressing on the side 584kcal, 55g carbs, 16g fat, 55g protein

Mexican Beef Salad

Spiced ground beef (lean) with red kidney beans, iceberg lettuce, sweet corn, avocado, red onion, crumbled cheddar cheese, cherry tomatoes, toasted whole-meal tortilla and 30ml sour cream on the side

Vegetarian Mexican Salad

Spiced bio soya mince with red kidney beans, iceberg lettuce, sweet corn, avocado, red onion, crumbled light edam cheese, cherry tomatoes, toasted whole-meal tortilla. 30ml sour cream dressing on the side 481kcal, 39g carbs, 17g fat, 43g protein (high protein)

Avocado Salad

Fresh Avocado on superfood salad blend (Planty), tomato, cucumber, bell pepper, spring onion and 50ml balsamic vinegar dressing 414kcal, 22g carbs, 34g fat, 5g protein (high in heart-healthy fat)

Breakfast Wrap

Egg, avocado, lettuce, tomato, lighter than light mayonnaise, in multigrain tortilla with flaxseed and chia seeds 360kcal, 40g carbs, 16g fat, 14g protein

Crispy Chicken Wrap

Panko-coated chicken bites cooked in the oven, lettuce, tomato, and light mustard sauce, served in multigrain tortilla with flaxseed & chia seeds 458kcal, 51g carbs, 10g fat, 41g protein

Veggie Burger Wrap

Fresh handcrafted veggie burger cut in strips, avocado, tomato, onion, hummus, in multigrain tortilla with flaxseed & chia seeds 512kcal, 67g carbs, 20g fat, 16g protein

Seabream Fillet Meal Box

Fresh "Levantina" Seabream fillet cooked in the oven, seasonal vegetables baked in the oven and green salad with lemon on the side 451kcal, 23g carbs, 23g fat, 38g protein

Beef burger meal box

150gr lean beef patty, yellow basmati rice or seasonal vegetables baked in the oven, green salad with lemon 465kcal, 48g carbs, 13g fat, 38g protein

NEW Chicken Meal Box

Chicken fillet, yellow basmati rice and green salad with lemon 528kcal 49g carbs, 20g fat, 38g protein

Hoegaarden White

Allergens: Gluten

Stella Artois Bottle 330ml

Allergens: Gluten

Fanta Orange 330ml

Fanta lemon 330ml

Schweppes pink grapefruit

Mastiqua Mineral Water 330ml glass bottle

Allergens: Sulfites

Coca Cola 330ml

Allergens: Sulfites

Coca Cola Zero 330ml

Allergens: Sulfites

Sprite 330ml

Allergens: Sulfites

Sprite Zero 330ml

Allergens: Sulfites

Lipton Ice Tea Lemon 330ml

Allergens: Sulfites

Lipton Ice Tea Peach 330ml

Allergens: Sulfites

Lanitis apple juice

Allergens: Sulfites

Lanitis orange juice

Allergens: Sulfites

Lanitis peach juice

Allergens: Sulfites

Water 500ml

Birdie Num - Num Chicken Burger

Chicken fillet coated in panko breadcrumbs, mozzarella cheese, bacon jam, tomato, and kefalotyri cheese and basil mayonnaise

Chicken Gourmet

Fresh, marinated chicken fillet, with cheese, bacon, tomato, iceberg lettuce and mayonnaise Allergens: Gluten, Lactose, Egg, Mustard

El Dorado Chicken Burger

Fresh marinated chicken fillet with cheddar cheese, caramelized onions, smoked mayonnaise and lettuce Allergens: Gluten, Lactose, Egg, Mustard

Greek Chicken Fillet

Fresh chicken fillet, marinated in virgin olive oil and Greek herbs, served in round pitta bread with tzatziki, tomato and onion Allergens: Gluten, Lactose, Egg, Mustard

FWB Burger

Fresh, handcrafted beef burger 150 gr., with cheese, caramelized onion, pickles, tomato, iceberg lettuce, and homemade green mayonnaise Allergens: Gluten, Lactose, Egg, Mustard

BLT Burger with Spicy Mayo

Fresh handcrafted beef burger 150gr, bacon, lettuce, tomato, edam cheese and spicy homemade mayonnaise Allergens: Gluten, Lactose, Egg, Mustard

Cheese Burger

Fresh handcrafted beef burger 150gr., with cheese, tomato, iceberg lettuce, ketchup and mayonnaise Allergens: Gluten, Lactose, Egg, Mustard

Texas Burger

Beef patty 150gr, cheddar cheese, bacon, sauté onions, iceberg lettuce, barbecue sauce, homemade mayo

Down Town Burger

Fresh, handcrafted beef patty 150gr, bacon, egg, caramelized onion, pickles, tomato, iceberg lettuce, cocktail sauce

NEW Italian Pasta Salad

Marinated chicken fillet, fusili pasta, roccolino, cherry tomatoes, cucumber, bell pepper, red onion, pesto and parmiggiano

Demi's Salad

Freshly cooked chicken fillet, sesame, avocado, cherry tomatoes, spring onion, aromatic micro and baby leaves (Planty) and 30ml lemon / extra-virgin olive oil dressing 560kcal, 18g carbs, 26g fat, 64g protein

Avocado Salad

Fresh Avocado on superfood salad blend (Planty), tomato, cucumber, bell pepper, spring onion and 50ml balsamic vinegar dressing 414kcal, 22g carbs, 34g fat, 5g protein (high in heart-healthy fat)

Teriyaki Chicken Salad

Fresh chicken fillet, avocado, grilled pineapple, broccoli, grilled mushrooms, black rice with spring onion and parsley.

Mexican Beef Salad

Spiced ground beef (lean) with red kidney beans, iceberg lettuce, sweet corn, avocado, red onion, crumbled cheddar cheese, cherry tomatoes, toasted whole-meal tortilla, sour cream / Pico de gallo dressing.

Chicken Salad

Freshly cooked chicken fillet, Greek cheese shavings (kefalotyri), tomato, red onion, Superfood Salad Blend (Planty), honey mustard sauce Allergens: Lactose, Mustard, Gluten

Baked Goat Cheese Salad

Baked goat cheese with honey and sesame, Superfood Salad Blend (Planty), dried fruit, pecans, seasonal fruit, balsamic dressing Allergens: Lactose, Sesame, Nuts

Chicken FAJITAS Meal Box

Fresh, handcrafted spicy chicken Fajitas with onion and bell pepper on yellow rice, with Mexican side salad (salad leaves, red kidney beans, sweet corn, tomato, red onion, avocado). Sour cream on the side

Chicken Wrap

Lebanese pita bread marinated chicken tenders, edam cheese , haloumi cheese, avocado, mayonnaise and butter

Jumbo Chicken Wrap

Lebanese pita bread marinated chicken tenders, edam cheese , haloumi cheese, avocado, mayonnaise and butter

Veggie Burger Wrap

Fresh handcrafted veggie burger cut in strips, avocado, tomato, onion, tahini sauce in arabic pita bread

Fitness Quinoa Burger

Handcrafted quinoa burger in whole-wheat pita bread, with avocado spread, tomato, lettuce and pickles.

Quinoa Hemp Burger-Vegan

Fresh homemade quinoa burger with bio hemp seeds, with caramelized onions, tomato, lettuce and ketchup Allergens: Gluten, Lactose, Egg, Mustard

Veggie Burger-Vegan

Allergens: Gluten, Lactose, Egg, Mustard

Avocado Salad

Fresh Avocado on superfood salad blend (Planty), tomato, cucumber, bell pepper, spring onion and 50ml balsamic vinegar dressing 414kcal, 22g carbs, 34g fat, 5g protein (high in heart-healthy fat)

Classic Fries Regular

Caramelized Onions on Fries Regular

Avocado Sauce

Classic Mustard

Smoked Barbecue Sauce